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NicholeParticipantAnita,
went to doctor
am on 10mg ambien for sleep
1mg of Xanax 3 times daily
50mg Zoloft in the morning
never expected this to be my life
apartment ready on the first, wish I would have gone to Florida all along in the beginning of this when I had some confidence and energy. Now I’m just a shell. Not sure if it’s meds but I’m depressed! All day in hotel bed.
dont know how I can get things ready for apartment. And don’t want it anymore. I want out of this place that hurt me so bad since a young girl!
NicholeParticipantHow can I do it with sever anxiety attacks. Be there for Nichole?
NicholeParticipantI am no depressed in a hotel!
I’m scared
I think I have panic disorder
NicholeParticipantAnita it sounded good for a minute and then bam. Anxiety!
Mom so scared right now. In my car scared as can be for no reason! This is so bad. I can’t believe this is happening right now.
I fear that I need to go to someone in my family just until I can get this anxiety under control!
This is a bad bad creature I’m dealing with. This has happened three days in a row. Scared as a lunatic in my car for hours. No where to go or nothing to do. No one to call.
I cant do this with this extreme anxiety creeping through my body!
Its in my neck and back and throat and chest. But most painfully my head. I feel like I’m being electrocuted!
Is this normal? Have you experienced this before?
NicholeParticipantYes you are Anita! You are right!
I could have listened to you months ago when you said to detach from family. Maybe I wouldn’t be a hot mess right now. But I accept and forgive my choices with love or at least I am trying!
I honestly feel like singing a lease in Chicago was wrong though. Not sure if it is ptsd or anxiety but I think Florida would have been a better bet from the beginning. I have entered the blender too much. I need time away from the blender of family. I need peace. Plus winter will come and be sad again. I wonder if I could reconsider my lease and just make the drive to Florida and sign one there?? What are your thoughts.
i truly don’t want to make another impulsive decision but also don’t want to continue with family. Even talking to my grandma again yesterday was a hassle!
NicholeParticipantI feel just like my family right now. They sure did make sure of that!
NicholeParticipantI’m not staying here. Getting out tonight. It is almost like a cell. Fits a twin bed and table that is all. You have to climb on bed. I don’t know how I ended up here. Wouldn’t it make more sense to go to family? Why do I sabotage myself into these things? My memory comes and goes. Maybe you can help me understand how my life got here and how I can get some relief! My head and body feel they would be better off to explode!
NicholeParticipantAn earthquake. That’s exactly what it feels like.
up until now I have been able to talk myself out of these attacks. But I’ve been feeling like this for 3 days with today being worst!
This feels like prison in my mind. I feel like I need someone. And I don’t feel wrong for that. I need a human. I need some support. I do need family or someone who cares to sit with me. To care for me. How does one do this alone.
its miserable. I don’t deserve this
i just want it to go away
im so scared
How can I make it go away. Today feels like I’m trapped
NicholeParticipantI understand and feel that. But I’m trying so hard to calm the anxiety down. It has completely taken over. I feel it in my body. I feel it in my head. My thoughts beliefs ands values are changing as we speak. It is so scary. Will I ever feel like me again?
Scared to take meds again. With no one to look after me.
and I keep thinking of going back to family not for love just for some damn help! How can I do this all alone with all of the trauma I have been through?
Mom about to explode!!
NicholeParticipantOk but I am in deep pain and depression right now. How can I begin anything?
I feel badly. I usually can give myself what I need. But today I don’t know what that is. My thoughts are racing and negative.
i wish my apartment was available!
I am in a hostel like air bnb it is bad I think it triggered me
i keep trying to do the right thing and am making weird decisions
whay should I do for ten days?
It seems like forever
and even then what if I can’t afford rent? One day ad get evicted. Everything is so scary right now!
NicholeParticipantI feel so depressed all of a sudden. Like I can’t get out of bed and this isn’t even my bed! So damn sad right now. How is this my life
NicholeParticipantI am not okay!
I have been having severe anxiety attacks!
I nearing a deep depression
i cant it anymore
NicholeParticipantI haven’t even spoke to them. I don’t even know what to say. I am upset with them but couldn’t even possibly discuss this at this point. I am also terrified of them. I feel like this is what my family wanted. Me depressed and anxious so I come running back. It is so unfair. I was finally managing life Anita and now I feel I am losing my mind! I’m so damn scared right now!! I wish I had something to bring this down! I am so scared. I am deep breathing. Have a hot water bottle for my kidneys and positive self talk. This is all body right now. Nothing I can do!
NicholeParticipantHi Anita,
i am suffering so hard from ptsd. The fear today has been real.
i am so scared right now as I sit in an air bnb room. Terrified at life and everything.
today is the first time I feel like this. Can’t even think of the other stuff I have been through just so scared of life. Scared I did the wrong thing by getting an apartment here or one at all. What if I get so depressed I cannot afford it. What if I fail and become homeless. I am so nervous all the time but today I am painfully scared of life. I wish I could just have someone to go to!! I think I need to Anita. I can no longer do this alone!
I am on the verge of a breakdown.
i read fear and scared of life is a major sysmptom of ptsd. It is in full force right now. Trying to ride the wave until it goes away. I need help. My body feels tense and full of stress!
NicholeParticipantHi Anita,
im not sure what to do. I’m pretty sure it is my ego that will not let me contact them. But I’ve been spending 70 a night on hotels such a waste of my hard earned money! I was tempted to sleep in my car last night. I have an apartment won’t be ready until the 1st.
i don’t know where I am getting the strength to hang in there.
i also don’t want to spend 700 for living in hotels for next two weeks
my money is dwindling and I feel like that’s just another stress making me feel crazy.
life is so rough right now Anita. I wish I had anyone to go to! I’ve been so alone in this journey.
i don’t deserve this!
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