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humourParticipant
” (… I am this someone)” – that’s so kind of you Anita.
Now, I have the freedom to take my own course. Also, I am more cheerful.
Yes, Tee. I am open to being prodded further. Thank you for all the help..
humourParticipant“If you don’t know what “normal” is, I think it means you don’t know where you boundaries are, i.e. you don’t know what is acceptable to you and what is not.”
Yes, maybe what you write is correct. Since I have a slightly turmoiled background, I don’t understand the so called “normal” stuff. My go to quality is usually anxiety.
“The result is that you don’t even know what you need, or what you want.”
I think you are right. At times I don’t understand what makes me happy. I should work on this a lot more.
humourParticipantMaybe I am slightly conflicted Tee. For example I am anxious in situations that does not require me to be. I held some wrong beliefs and I still do, not knowing that they are wrong. My concern is I don’t know what is “normal” in any situation.
Hi Anita, environment wise, everything is fine now. Around 8 years back I stood up for myself for the first time and continue to do so. For some reason, I cant remember the past too well(or maybe subconsciously I choose to forget it – similar to disassociation I guess).
“One more thing, humour: you are doing well, you’ve been doing well for a long, long time: focusing on the positive and making progress (you are doing way better than I did when I was at your age and older!)”
Thanks for this Assurance Anita.
I feel so much better, thanks to the both of you 🙂 Have a good day!
humourParticipantMaybe I did not explain myself correctly. I am definitely after more happiness, fulfillment, career success and so on but I either don’t know what to do to attain it or I don’t know how much is enough.
I am grateful that as the years are going by, there is more peace of mind either because my family has split up and we don’t get on each others’ nerves anymore. Basically the suffering has lessened for everyone, for various reasons.
But I also feel I have the ego body of a child and not that of an adult. There is some truth in what you say. I don’t understand myself at times haha.
Also, I observe that those who are younger to me are more mature, doing well in their career & personal life and have lovely personalities. I feel sad about all the wasted years of my life. I wish I could go back in time and change many things.
But I am also proud of the individual I have turned out to be, considering the circumstances that we went through. Basically I did not end up a complete failure or a messed up person.
I have to work on many things like understanding expectations, being comfortable with confrontations, understanding adult relationships; a lot of things that constitute the EQ of a person. I learn a lot by observing people around me.
humourParticipantThank you for your kind and encouraging words Tee!
I have gotten a lot better at self-love and self-compassion which makes me proud of myself 🙂 I had lost out on focus & concentration during the prime years of my life because of the volatile environment around me, but by God’s grace I got by. I am doing much better now but suffering the consequences of a troubled upbringing.
I am grateful for food on my plate, for a shelter and my ability to be of help to others.
I am also trying to get comfortable in uncomfortable situations, especially at work where I am put down subtly. I am willing to work hard but I should be able to figure out where I stand with respect to my capabilities in different fields.
I will slowly and patiently work on myself 🙂
Thanks once again for the loving guidance, Tee!
June 26, 2017 at 5:20 am in reply to: Require advice on how to gracefully accept changes without getting overwhelmed #155022humourParticipantIt’s weird and hard to explain. It’s bitter sweet, push pull type of relationship that we ve had. My mother has also made tremendous effort and sacrifices but there have been too many conflicts in the extended family as well. Too much stress and sad memories overall. My father’s passing leaves a deep void in my heart. I wish there were good memories.
Thanks for your reply Anita:) I should ve been a happy healthy individual at my age. I’ll work on it now. I want to be joyous, healthy and have fun 🙂
humourParticipantMaybe you are right Anita. I had a strong belief system. It’s shattered now and I am so confused.
I just want normalcy to return, the way I was before all kind of shitty stuff entered my life. I just want to enjoy simple pleasures, love myself and others. I want some kind of normalcy in my life. I am getting frustrated with regrets, things not turning out the way I wanted it to, my efforts not being recognised, me not able to meet my own expectations, people pleasing. I ve had enough! I want to forget everything, be reborn and just have fun:) I want to let go..Arrgghh. I feel I am the only one stopping myself. Yikes!humourParticipantYou are partly right Anita. Nina, I was a very active person but for the last 4 years I ve been depressed. Not much enthusiasm. Janice, psychological stuff bother me too much. Stuff like guilt, anxiety, fear, not being good enough. I am not able to let go of past. Things are much better than 2014 and 2015. I want to get back to being cheerful. I want to forgive myself for my mistakes. I want to be able to take care of myself and be less of a martyr. I want to find love, freedom, joy within myself and without. Even a tiny spark of love will give me confidence and heal me. I want to be healthy. I am in my early 30s. I feel like I am 60. Feeling helpless, confused and wondering why things had to happen the way it did…
October 24, 2016 at 11:10 am in reply to: Dealing with work issues – reading a quote helped to subside the bad thoughts #118825humourParticipantYes Anita. That’s true. Once I am assertive, I get all sensitive thinking I hurt the other person. I hurt myself because of the overthinking. I have to rewire my brain. Lol
October 23, 2016 at 7:32 pm in reply to: Improving self esteem weakens your attachments and improves your contentment #118780humourParticipantGod bless your heart for writing this post. Yes, all I care about is contentment. It has been so terribly hard for me in this regard. Right now this is trickling down to all areas of my life, example, at work.
Take care. All the best to you brav3.- This reply was modified 8 years, 1 month ago by humour.
October 23, 2016 at 7:24 pm in reply to: Dealing with work issues – reading a quote helped to subside the bad thoughts #118778humourParticipantThat’s true Anita. I want to be strong in a quiet sort of way. I wish it wasn’t mistaken for weakness. I am not sure if I am making sense. It’s the same as introverts who get misunderstood.
- This reply was modified 8 years, 1 month ago by humour.
October 22, 2016 at 10:14 pm in reply to: Dealing with work issues – reading a quote helped to subside the bad thoughts #118731humourParticipantDear Anita,
Thank you so much for replying.
It is inherent in my nature to help people and this attitude spills over at work as well. Some of teammates criticize me that Ï have to learn to clean my house first and then clean others’ houses. They think I am not assertive enough and they take advantage of it at times. My team lead behaves immature at times. There are some things I have told him in private, for instance I am new to this and I do not have much experience regarding this process. When telling another team, he puts me down by saying, “where does she have any experience in this.” It was very hurtful because his tone was very offensive, the tone of putting down someone. I thought he was a nice person/leader but I have observed that in more than one occasion he has spoken like this. I might be not so assertive but I think I can make a fine leader if given the chance. I don’t stand up for myself when someone speaks hurtfully and I am not sure of the reason. I ve been hurt a lot in life and experienced so much pain and I never want another person to experience the pain. I am very sensitive. I take all their c*** and don’t speak out but that does not mean i am a doormat. I have feelings too. Me not being assertive has to do with my upbringing and I’ve seen enough bad in the world. I am trying to unlearn so many things and it is taking time to be assertive and stuff on those lines.
I am getting thoughts like “Why should someone boss over me? Just because i don’t talk back that does not mean I am not hurt and just because I help people that does not mean I am not assertive. I finally want to make some good memories in life and make friends.” I value relationships more than anything else but of course no one understands all this.I know I have to create harmony within myself because being emotional and sensitive is creating problems in every sphere of my life. I have to go within and heal it. In this regard I realized that I do not have to prove to anything to anybody. I have long fought for strenght, recognition (ex- promotions, pay hikes). At this moment in my life I want freedom from all this. Its alright if “they” think I am not assertive (I am new to work and chose it because I like it. I have a lot of prior experience). I’ve had enough of trying to prove myself to managers and now I choose not to! I’ll just do my best and enjoy work. I just don’t like being bossed over by someone (this is something I have to try to heal and will work on it).
If I can bring harmony within myself, all this will not hurt me no matter what. I have to let go off my ego. I’ll try and meditate and calm down and let nothing affect me. I’ll work on making good memories and loving myself in spite of my flaws.I have tried to be a lion and tiger during different phases of my life. I’ve had those experiences. Now, I choose to be a wolf because i value freedom more, at this stage in my life. I have seen that one can be happy being a wolf as well.
Its so kind of you to have replied back. Take care. Have a nice day Anita 🙂
September 26, 2016 at 8:07 am in reply to: How to practice non attachment? Advice,quotes,personal stories appreciated. #116309humourParticipantHey thanks guys! Thank you so much, everyone of you for taking the time out to reply. I am still going through the write up suggestions. Thank you for sharing personal experiences as well. Makes me feel that I m not alone. 🙂
humourParticipantHi dreaming,
I guess you are doing all the ‘right’ things which someone does when looking for a long term commitment. Do these guys state initially if they too are interested in long term relationships? Once they disappear have you considered asking any of them the reason, just the way you have put it across here, letting them know clearly that you are willing to break it off but you need to know what didn’t work out. Not sure if they would give an honest answer but just wondering if you’ve given this a try. I was just wondering if the “we need to talk” phase ever happens with these disappearing men because it’s not fair for you and more so because of the repetitive pattern.
- This reply was modified 8 years, 6 months ago by humour.
June 11, 2016 at 5:22 am in reply to: Please give your opinion on my situation. Please help me. #106920humourParticipantHi adyonfire,
Sorry that you had to go through all this .
Is it possible for you to take up a job and study parallely?
You will meet new people, interact with clients, get busy with your work which will keep you engaged. You might find good friends at your workplace. Even if you don’t make friends,work may help you not to dwell so much on this situation. You can slowly work on getting back the focus you need for studies. Just a thought. Good luck. -
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