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Peter

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  • in reply to: wouldn’t be a mercy if i just ended my life? #380918
    Peter
    Participant

    I’m taking a social media break.

    Just wanted to say thank you for challenging me Murtaza. I hope it didn’t feel like we were gaining up on you.

    in reply to: wouldn’t be a mercy if i just ended my life? #380884
    Peter
    Participant

    So anyone who challenges your thinking must disagrees with it

    no, though why challenge such thinking ? what would be the point?

    To learn and engage with others, to develop better arguments?

    No one as you point out can fully understand another. If the criteria with engagement with another is that they must fully understand you  and where understanding means agreeing 100% with your life philosophy and never challenge you… I don’t think that’s makes for healthy relationship. One thing I am certain of is that relationships challenge everyone involved. Perhaps its one of their purposes as they create the crucible for growth and becoming. (I assume here that Life desires/demands growth) It’s perplexing or a wonder as a relationship may be experience as healthy or unhealthy, the possibility of growth is always present. More madding that it often takes a unhealthy relationship to create the growth.

    If I understand your argument you believe that the accumulative past experiences will eventually become hardcoded and so determine a individual reaction to the present moment. That argument can’t be disproved as you can always say that anyone who questions it only questions it because of their past, their nature and nurture have conditioned them, its in the gens, at at some tipping point can’t be changed?

    i asked you a simple question, if you really do have freewill, can you say NO to life? not only saying no, but having the same attitude and beliefs as someone saying no, its a hypothetical question i know, but tell me what do you have to do to end up saying No? cause you really can’t, you simply say yes, lucky i would say

    Not really a simple question: My view on freewill is that we have it but that it is very difficult to exercise. Between stimulus and response, the time between the unconscious and conscious, measured to be about a half second, we react or respond. In that half second the present becomes the past (filtered by our past and future hopes).

    A person may practice meditation and mindfulness to make the gap between the unconscious and conscious as small as possible. The do this by making the filters conscious. A skillful practice removes the unhelpful filters as well as any cognitive distortions we may have. This creates the possibility of influencing the experience of the present. It does not change the present only the experience of the present which then becomes memory, and then may or may not become part of a filter through which future stimulus will be processed.  A filter replacing a filter, the reflection of the present moment  always a reflection of the past, there is always a gap. (perhaps a Buddha might be able to remove the gap)

    My personal experience has shown me that mindful reflection can change the experience of memory/past and that doing so has change the experience of the present. The painful experience of a relationship ending can be the worst experience of someone’s life, then latter discovering that experience lead to personal growth and strength. From one perspective that’s just messed up, from another amazing. Both experiences now in the past as memory combined, bitter sweet. Is their choice in how the present will be experienced with such a past, now memory?

    I don’t know, your argument still stands, maybe its all determined by our gens or maybe its all an illusion. Yet even so, a Buddhist might say one approach to such a illusion may be more skillful then the other. A philosopher may say either way you are accountable. Was that an exercising of freewill? I can’t prove it.

    With regards to the idea of answering Yes and No to Life. I grew up the the semiconscious notion that because of ‘sin’, man broke life, but could fix it, usually by following the rules and being ‘good’. This notion in hind sight was really saying No to Life but we can fix it!

    In the first half of life this was very useful as it gave me meaning and purpose, Energy to engage with life. Not so much as it was but as I was trying to shape it. Some are able to maintain that view point but in my opinion, only if they refuse to look at life as it is. I could not and hit my head against the problem of , pain/evil – the problem of duality, the problem of opposites.  This turned to a time of depression, when my response to Life was a ‘No get me off this ride’.

    That prove very unhelpful. After much search of how others dealt with this response/reaction to Life I explored a response of Yes. This response didn’t change the past or present however it did change my experience of my past and imagined future. Its difficult to describe as its a personal subjective experience. As a taste I would describe it as bitter sweet. (the teste of life?) There is a sense of peace, even contentment but also sorrow that comes with a Yes, which feels like a paradox but isn’t. A Yes does not look away from the reality of Life but flows with it

    Today I move from No let me off this ride and a Yes, the challenge has been falling into a trap of indifference. Can a person remain still as they dance with life? To be contemplative and act, knowing their actions will end as all actions do?

    Their is the practice of sand painting. The artist spend hours creating a masterpiece, takes a movement to ‘see’ it and then destroys it. Such is Life as it is. Can their be pleasure in the creating and a detachment of the inevitable end of all things, all moments? This is what I wonder… My own experience answers… maybe. I’m a work in progress , each moment a practice that starts anew.

    When I find myself distraught. I take a breath and ask myself, how am I in this moment responding to Life. Most of the time its a reactive No, I don’t want to play. The dis-ease most often arising not from the moment but my reaction of No. Wishing to ‘fix’ Life, that it be other, and not wanting to play.  In the next breath I attempt to be more skillful with my answer and sometimes even succeed. This of course does not disprove your theory of Life.

    in reply to: wouldn’t be a mercy if i just ended my life? #380821
    Peter
    Participant

    I wonder why you addressed the following question to.. the normies in this site who are way less qualified to judge and advise you

    i didn’t address it to normies, i address it in the hope of finding a none normie person that can agree with me, agree on my logic

    So anyone who challenges your thinking must disagrees with it, (all or nothing), and disagreeing is a normie to be dismissed?  If you are certain in your reasonings why reach out? Why the need to find someone exactly like minded?

    i believe in the here and now, the past is already gone, and whatever has been produce from such past, can’t live here

    That’s why you say you’re “created in a way that guarantees misery”  i say this because of the combination of my past and current needs and desire and beliefs and values and goals

    If the past can’t exist in the now, why should it influence the present, why not choose your present as you will?  Viktor Frankl  argued (and Science backs up) that “Between stimulus and response there is a space.  In that space is our power to choose our response.  In our response lies our growth and our freedom.” He talks only of the possibility. His observation in the concentration camps shows that most will not choose but instead summit to fate. Either way end was the same for those that choose to respond with ‘grace’ or those that gave didn’t. Only the inner experience of the moment was different.

    It is true that the ability to choose and what is chosen in a moment may be determined by the cards a person one has been dealt. The choice a illusion of fate.  Still the process between stimulus and response exists and so the fate of the possibility of picking new cards.  The past is gone, the end determined, yet their is space between that fate allows us to play with. Why not play? The past is gone, their is no requirement that we hold on to all the cards we were given, especially the ones that only exist as memory. A duality and paradox, Fate and choice existing in the same moment?

    In the space between stimulus and response we filter the present moment though the filters of our fears, hopes, expectations desire… almost all of which are based on memory of the past and memory is a trickster.

     

    in reply to: wouldn’t be a mercy if i just ended my life? #380807
    Peter
    Participant

    symbols to what ? i like to be clear as possible, say what i really mean, without any symbols, i dislike symbols, because really if you want to say something, why not just say it

    The word tree is not a tree. 16 bits of information that points past itself to a actual specific objective tree of which the 16 bits describe very little. Subjectively the word tree is a experience, a idea, a possibility of million of bits of information. The word tree pointing to something beyond the definition of the word tree, or the object that is a tree.  The map is not the territory, and words are the map not the territory. All words are symbols of the territory.

    It is unlikely that we will understand each other and I’m not sure you want to? When I talked of saying Yes and No to Life as it its I indicated that both answers were valid, that perhaps their was a time for either.  I did suggest that the wisdom traditions appear to suggest that Yes was a ‘better’ answer but even those are often practiced as a No.  The intention is to take ownership of the answer and know in the moment how one is responding or reacting to life.  Saying No to something that cannot be changed may provide the energy to change what can or it can be just a waist of energy.

    Let me speak plainly. When I read your writing this is the impression I am left with.
    Few have suffered as much as you, or been dealt such a difficult hand. Only those who have been dealt such a hand might understand, but their isn’t anyone?   Anyone that has found a way to deal with such suffering have have fooled themselves and refuse to look at their reality with honesty?  Like the normies they can be dismissed. Your reasoning appears to allow you to be superior in your disappointment of the hand dealt you.

    Superior, even if miserable, happy?

    I don’t view that as a contradiction, I know many that find ‘joy’ even happiness  in being ‘realistic’ with what many might call a negative view of life. I suspect that I preferer a melancholy state of being, that in a way I find ‘joy’ in being sad.

    I do think we have free will but that it is extremely difficult to exercise. (I suspect that most of us (myself included) have never learned how to exercise it)   As above so below as below so above, we are influenced and we influence, only the ‘above doing the influencing’, is the most likely.

    We are dealt cards that we did not ask for, and some cards suck, some people will never experience happiness or joy as those words are generally understood.  Yet I wonder. How is it that some who have been dealt the best of hands fall into depression, while some with the worst hands don’t and even thrive in their way?

     

     

    in reply to: wouldn’t be a mercy if i just ended my life? #380759
    Peter
    Participant

    Hi Murtaza

    I thank you for clarifying your response, however I still don’t feel dialog between us is going to be helpful.  You appear to be very literal with your definitions where as I see words as symbols, that point past themselves expanding ones experience.

    To be clear your language didn’t bother me it just left me little space to engage with.   Take your reaction to the words wonder and joy that gave you permission to assume you understood my experience and so labeled me a ‘norime’.  Perhaps if you knew of my time in the military, time of cancer, time of losing love ones you might reconsider the definition of ‘normal’. Where you responding to me you, or responding you your associations with the words joy and wonder? Presuming my use of the words meant you knew me, and knowing me, free to label me and set me aside.  The very thing you dislike others doing to you.

    I brought up the Buddhist noble truth of suffering because you your original question in this thread reminded me of it. (and that this is a Buddhist site if a little one)  You assume that because I brought it up I understand it and or must agree with it. Which I do and I don’t. It seems to depends on the perspective I take. From where I look at it, in general or personal, objective or subjective…  Life is complex and simple.

    I should have been clear, It was Schopenhauer who said ‘Life is something that should not be’ In context He struggled with the reality that Life feeds off life, and that he found no meaning to it, and little joy. (I wonder if he did not enjoy being sad, I wonder if that might also apply to me?) 

    Our life is dependent of consuming life until it is our turn to be consumed. Every breath we take fuels and brakes down our body.  The only advice I gave is that how we respond to that reality is important as it will very much color our experiences. Some will turn to religion, some to drink, some to meditation, some to despair, some to indifference, some to engagement, some to art, some to anger, some to love, some to hate, some to compassion, some to joy… Their may be a time for each, who am I to say which is the better for someone other then myself.

    I wondered if the “Salmon” after completing it journey enjoyed the struggle or resented it.  It is a wonder to me that I can imagine that that Salmon did. That does not mean I have been able to do the same with regards my own sufferings… I wonder…. when I found myself on a mountain, in a storm, injured, cold, miserable, frightened, that in that moment I found wonder at the power of the storm, the mountain, myself. A experience I would never choose to experience, yet cannot deny how alive I felt in the moment. I wonder if it was Joy? How is it that perspective can change a memory of a experience, and that change the present moment? Why is it the word wonder is related to the word wounded? Greater minds then mine have pondered such things.

    This is only dialog not advice.

    in reply to: wouldn’t be a mercy if i just ended my life? #380517
    Peter
    Participant

    You don’t understand a thing about me, or people like me, you don’t know how it feels like to live without “wonder” and “fun”, you will never know, so please save your advice to people like you

    Sorry if I offended you. I don’t presume to understand you, thus the dialog, and I trust you don’t presume to understand me.
    I wasn’t offering advice just a philosophical perspective on my view of Life. A very general perspective that I find helpful. Its taken me years to get to a place where I can sometimes stop demanding that LIFE be other then it is. (sometimes I still ‘enjoy’ giving Life the finger). My struggle is avoiding indifference.  That said we must each find our own way through the woods.

    The idea that Life is suffering is one of the 4 noble truths – some find it helpful, some don’t, so I won’t get into that.

    I find your generalization of ‘norimes’ troubling and likely unhelpful. It seems to be dependent on your ability to ‘know’ what others are feeling and experiencing, something you often accuse others of.

    I was wrong about what I thought you were seeking and we aren’t using language in the same way, so will end this dialog such as it was between us. Anita seems best suited to engage with you.

    I wish you well. I suspect you won’t believe that, but I do.

     

    in reply to: wouldn’t be a mercy if i just ended my life? #380499
    Peter
    Participant

    Interesting dialog Murtaza. You appear have undergone a great deal of self examination leaning towards a philosophical realistic view on life. Perhaps a desire to measure and label life and make it understandable if not manageable.

    Life is suffering, some suffering cannot be eased, therefore the compassion action, the logical one would be to end it? (This I believe was your initial question?)

    The response to the Question of Life: No, get me off this ride and end this cycle of birth and death all of which is suffering. (Birth and death both literal and as metaphor. Every creation is also a destruction and every destruction a creation. Summer leads to winter which leads to summer. That is the wonder of Life and its Horror.) Life is broken, something that should not be, refusing to conform to my will of what it ought to be, I resist life.

    Another response to the question of Life, one that also sees Life as it is, its wonder and horror, and that is with a YES and then a choice to Participate “joyfully” in the sorrows of the world. Such a Yes looks suffering in the eye and does not pretend life to be otherwise while resisting the temptation to turn toward indifference. Engaging in life with a aim of not adding to the suffering when possible, open to laugh in the moments of wonder.

    I wonder if perhaps how we answer the question that is Life, isn’t the only choice and act of free will we have. Yes or No. Most wisdom traditions seem to flirt with both, maybe that’s dependent on the eye of the beholder.

    My observations is that a ‘Yes’ is the more difficult answer to come to, at least until it is embraced and internalized. This Yes has the potential to lead to a kind of contentment and participating with the flow of life as it is. A No tends to push against the flow, the more painful as we know Life’s will, will in the end be done. But that can be fun and a kind of wonder too…

    Perhaps the trick is to be honest with which ever answer and make it yours. Maybe their is a time for each?

    The salmon struggles against the current to return home and lay its eggs, perhaps even having a kind of knowing that completing its task will be its end. An end that will be the same for its spawn.  A cycle of suffering, struggle and  wonder? One can imagine the salmon happy. (Did the Salmon answer life with a Yes or No?)

    • This reply was modified 3 years, 5 months ago by Peter.
    in reply to: Opposites may attract but will they stay together?? #380087
    Peter
    Participant

    Hi Cris

    Their is another saying that ‘familiarity breeds contempt’ which I guess has some truth.  The longer we know someone the more likely we forget what attracted us to them and take things for granted. Hopefully that doesn’t lead to contempt.

    I think partners having different interests is good for a relationship as long the differences are respected.  I also don’t think partners need to have everything in common or do everything together all the time.  Teaching a extrovert to enjoy quite time and a introvert to be more social at times is a positive.

    In ballroom dancing when your learning to connect as a lead or follow the intention is to create space and fill it. Their is a difference in how the Lead creates space and fills it and how the Follow fills space and creates its but both are creating space and filling it. Creating and filling space at the same time may seem a impossibility but we do all the time. Doing so consciously allows our partner to ‘know’ were we are, where we are going, what shape is being created… Its a communication that isn’t a pull or push but a invitation. And so we dance.

    A shared practice of mindfulness and gratitude could help in creating and filling space. I find it helpful sometimes to ask my self – ‘How am I creating space? How is the space being field? How am I filling space?

    • This reply was modified 3 years, 6 months ago by Peter.
    Peter
    Participant

    Hi Weiword

    “Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy. The warrior’s approach is to say “yes” to life: “yea” to it all.” ― Joseph Campbell

    Every myth and religious tradition has struggled with the question you asked. (often related to the question of why is their evil, pain, suffering in the world) The answer of the mystics is ‘YES’. However many will argue that the answer is No, get me off this ride and end the cycle.  Others that we broke Life (sin) and so must fix it.  (and we fix it by following the rules… and following the rules will be rewarded )

    You have already noted that you have little influence on the majority of the suffering in the world you are witness too, and a intuition that a answer of No is causing you a great deal of discordance.   That a answer of No is really a ego thing, a attempt to control life and shape it to our will.

    What if Life is not broken?

    The reality of life is that it ‘lives’ off life, life eats life, that is its wonder and horror. (each breath you take is a sacrifice of life, a birth, a death and a reresection)  Is is possible to say Yes to that wonder and horror? I believe there is.

    A No tends to go against the flow, against life, leading to resistance, tension, anger and fear. While a Yes enters into the flow where you actually can influence it. Think of the sky diver that has learned to use slight body moments to influence how he falls and avoid tumbling. Either way the skydiver is falling. They can fight it and tumble or relax, influence what they can an enjoy the ride.

    The challenge is the temptation to allow the Yes to turn to indifference and a disengagement with life. (which would be a No)

    A authentic Yes ‘sees’ life as it is, opening the heart to gratitude and compassion. A authentic Yes will avoid adding to the suffering of the world, alleviating the suffering that is within their power. This presents the challenge of learning how to be fully engaged in life as it is and “detached” from outcomes. (again not indifference) The tension between being contemplative (still) while active and engaged.

    Many of the mystics talk about the ‘stillness being the dance’  the ‘ darkness the light..  It will feel like a paradox. How can one be still and moving? How can the dark be the light?  (the way out is not up but down, into the pain)? How can one enjoy ones gifts while at the same time participating in the suffering of others, of life? (without the need of anger and hate to drive the movement?)

    Mindfulness, contemplation, gratitude, compassion…. action

    in reply to: Where to find strength #378935
    Peter
    Participant

    Not having someone close to talk things over with our inner conversation often turns dark. Projection is often a attempt to escape these dark thoughts however that usually takes us out of ourselves .

    I found checking my thinking and writing for cognitive discordance (becoming more mindful of how my thoughts  manifested) helpful. My tendency is to overgeneralize, all or nothing thinking, catastrophizing and thinking I Knew what others were thinking. I also keep an eye out for victims and villain stories. The intention is to notice and not judge myself.

    The interview or company may or may not be looking for geniuses, however you can’t know that, or likely define what geniuses means to those representing the company in the interview.   I suspect a ‘fit’ would include personality and ability with personality often more important assuming the candidate has a good working foundation and ability to learn.

    The best interview I ever had was one in which when I arrived and looked around thought no way would they hire me. However, instead of choking I had the thought that I had nothing to lose. I was relaxed, enthusiastic and engaged in active listening which create more of a conversation vibe. I surprised myself and got the job.

    This corresponds with suicidal thoughts. One if you really wished you were dead you would have nothing to lose so might as well be yourself and let go of the anxiety which isn’t helpful ( some anxiety can be helpful). In dream/symbolic language the ‘desire to die’ is a desire for change and recognizing that all change requires a  dying.  The letting go of the old to create space for the new. (the old often becoming fertilizer for the new). To the ego change is often experienced as if one was actually going to physically die and so the ego resists change even as the subconscious push toward authentic self.  We find ourselves wishing to die and at the same time afraid to die. Subconscious communicates though a langue of  symbol and will use dreams of death or even suicidal thoughts to communicate that a moment of birth is possible if we let go of our fear and ego… scary stuff.

    In the above context the thoughts of wanting to die don’t have to be taken as suicidal thoughts but the reaffirmation that you are really seeking growth.

    in reply to: Where to find strength #378843
    Peter
    Participant

    Hi Felix

    Sounds like you have a good plan in how to move forward. I also find that when I spend to much time following the news that I get disappointed, frustrated, angry. I wonder where is the compassion, the ability to listen. Why have so many hardened  their hearts as comes to the idea of forgiveness (I suspect many equate forgiveness with no longer be able to hold people accountable. A very unskillful concept of forgiveness). What happened to the idea of learning better and doing better. That we are more then the sum of our parts, more then a single moment in time, more then a single experience? Has the idea of zero tolerance lead to the idea that people are defended by the worst thing they have ever done.  No tolerance, no forgiveness, no room for learning better.

    I can get very worked up and lose site of my own center. My challenge has been to maintain my center, the still point, while staying engaged in the world as it is. To accept the world as it and engage in and detached. That has always seem to be a paradox, the art of being engaged and detached at the same time. Their are times I can hold that paradox but more times then not I slide into a detachment that is really indifference. A work in progress

    Anyway I came across the following the other day and it reminded me of this conversation

    Yearning for a new way will not produce it. Only ending the old way can do that. You cannot hold onto the old all the while declaring that you want something new. The old will defy the new; the old will deny the new; the old will decry the new. There is only one way to bring in the new. You must make room for it. – Neale Donald Walsch

    Easier said then done. I’ve notice that when I do spend to much of my attention on the news I slip into my ‘old ways’

    A unlived Life will be projected onto others to the extent that it is unrecognized. What you devalue and reject in yourself you will criticize and castigate other for. What you fear in yourself you will flight or flee in others. What you lack in yourself you will depend upon others to provide. – Living your Unlived Life – Robert A. Jonson.

    When I do fall back into the trap of my ‘old ways’ I am doing just that. As I pay attention to the news I find myself projecting my disappointments, my desire for control, for things to be other then what they are on others. A distraction  and in a odd way though wanting control my projections actually are a surrender of what control and accountably that I have.  Probably why I do it.

    Anyway keep at it, what more can we do.

     

    in reply to: Where to find strength #378560
    Peter
    Participant

    Felix

    Sorry for not being helpful. I very much relate to your difficulty and struggle with the ‘two worlds’  we all live in – Accepting of myself as while having to deal with a ‘corporatist’ world.  I am bigger then big and smaller then small. How to engage with the latter while being authentic to former.  Is it possible to be ‘of the world and separate’ which is also contained within the ‘still point’.

    We contradict and work against ourselves, wishing for self acceptance (contentment) while not being able to take our eyes off the ‘corporatist’ influence others have over us.  I’m pretty sure that until I find away to Accept Life as it is and say Yes to it as it is, I will never be content or be able to accept of myself as I am.

    I’ve always liked the Song ‘The Riddle” by Five for Fighting. I thing it holds many truths

    There was a man back in ’95
    Whose heart ran out of summers
    But before he died, I asked him
    Wait, what’s the sense in life?
    Come over me, come over me

    He said
    Son, why you gotta sing that tune?
    Catch a Dylan song or some eclipse of the moon
    Let an angel swing and make you swoon
    Then you will see, you will see

    Then he said
    Here’s a riddle for you
    Find the answer
    There’s a reason for the world
    You and I

    Picked up my kid from school today
    Did you learn anything ‘Cause’ in the world today
    You can’t live in a castle far away
    Now talk to me, come talk to me

    He said
    Dad, I’m big, but we’re smaller than small
    In the scheme of things, well, we’re nothing at all
    Still every mother’s child sings a lonely song
    So play with me, come play with me

    And, hey, dad
    Here’s a riddle for you
    Find the answer
    There’s a reason for the world
    You and I

    I said
    Son, for all I’ve told you
    When you get right down to the
    Reason for the world
    Who am I?

    There are secrets that we still have left to find
    There have been mysteries from the beginning of time
    There are answers we’re not wise enough to see

    He said
    You looking for a clue
    I love you FREE

    The batter swings and the summer flies
    As I look into my angel’s eyes
    A song plays on while the moon is high over me
    Something comes over me

    I guess we’re big, and I guess we’re small
    If you think about it, man, you know we got it all
    ‘Cause we’re all we got on this bouncing ball
    And I love you free
    I love you freely

    Here’s a riddle for you
    Find the answer
    There’s a reason for the world
    You and I

     

     

    in reply to: Where to find strength #378559
    Peter
    Participant

    Hi Felix

    The movie did simplify Campbells work focusing mostly on the surface of the Hero Journey and only hinted at the deeper question all Hero’s face. How to respond to Life As It Is.  Campbells work looks through the words of myth (symbolic language, transparent to the transcendent ) for deeper meanings. Objective language tends to be liner and limiting.

    I would argue that the world we ‘live’ in isn’t the objective “real” one of the five senses. but a subjective inner one.  We have experiences that are of the five senses but then filter them through our expectations, fears, hopes… turning them into a subjective inner personal experience.  What is real? The actual event in which we actually have very limited knowledge of (we just think we have all the facts), or the inner one which we actually engage with. In trying to understand our experiences we turn them into stories and like dreams, when we look through the words we use, point to deeper truths. Chose the better story.

    We work for that which no work is required and so we go around in circles. We experience both the objective and subjective worlds and live in neither. Demanding that only one be ‘real’ trying to force Life to conform. It is easy to experience inner peace sitting alone quietly by a lake… and then we have to prepare our supper only to discover we forgot to bring food. Life has demands on us regardless of our desires and intentions. We must eat.  The trick is to remain sitting quietly by a like while fully engaged in Life as it Is. This is the still point of being which is dancing with Life. Those words won’t mean anything unless one heads the Call of the hero journey, allowing the stories we tell (our way of being) to be transparent to the transcendent. It is the still point where acceptance is already and always present.

     

    in reply to: Accepting loneliness #378520
    Peter
    Participant

    Hi Elie
    I can relate to your experience. I suspect everyone’s experience with loneliness has much in common yet at the same time is unique to the personality experiencing it.  I think that means what works for one person won’t necessary work for another.

    “Loneliness is a subjective experience that is different for every one of us. Some people define loneliness as a feeling of emptiness or isolation. Others define it as by the need for company or comfort. With these portrayals, there are people more prone to loneliness than others.”

    I am one of those people prone to loneliness . I have found that understanding what I mean by Loneliness has helped but not made me less prone to loneliness.  For what its worth then

    Think about what is making you feel lonely. Take the time to understand what it is that makes you feel lonely. Locate where this loneliness is coming from to help better understand what you need to do.

    Six Types of Loneliness

    1. New-situation loneliness. You’ve moved to a new city where you don’t know anyone, or you’ve started a new job, or you’ve started at a school full of unfamiliar faces. You’re lonely.

    2. I’m-different loneliness. You’re in a place that’s not unfamiliar, but you feel different from other people in an important way that makes you feel isolated. Maybe your faith is really important to you, and the people around you don’t share that — or vice versa. Maybe everyone loves doing outdoor activities, but you don’t — or vice versa. It feels hard to connect with others about the things you find important. Or maybe you’re just hit with the loneliness that hits all of us sometimes — the loneliness that’s part of the human condition.

    3. No-sweetheart loneliness. Even if you have lots of family and friends, you feel lonely because you don’t have the intimate attachment of a romantic partner. Or maybe you have a partner, but you don’t feel a deep connection to that person.

    4. No-time-for-me loneliness. Sometimes you’re surrounded by people who seem friendly enough, but they don’t want to make the jump from friendly to friends. Maybe they’re too busy with their own lives, or they have lots of friends already, so while you’d like a deeper connection, they don’t seem interested. Or maybe your existing friends have entered a new phase that means they no longer have time for the things you all used to do — everyone has started working very long hours, or has started a family, so that your social scene has changed.

    5. Untrustworthy-friends loneliness. Sometimes, you get in a situation where you begin to doubt whether your friends are truly well-intentioned, kind, and helpful. You’re “friends” with people but don’t quite trust them. An important element of friendship is the ability to confide and trust, so if that’s missing, you may feel lonely, even if you have fun with your friends.

    6. Quiet-presence loneliness. Sometimes, you may feel lonely because you miss having someone else’s quiet presence. You may have an active social circle at work, or have plenty of friends and family, but you miss having someone to hang out with at home — whether that would mean living with a roommate, a family member, or a sweetheart. Just someone who’s fixing a cup of coffee in the next room, or reading on the sofa.

    I wish you well

    Peter
    Participant

    Hi Ashmitha

    Is it normal to feel on and off about your significant other? Yes it is

    My observations have been that many couples panic when they experience these “off and on” feelings and ‘feed the wrong wolf’  even when its a part of every relationship experience. I think its related with confusing the ideals of Love and Like Is is possible to Be in Love while at the same time not always be in Like? Yes.  I would argue its actually more difficult to Like someone 24/7 then it is to Love them 24/7 .  If I love someone I must also always Like everything about them. This type of relating often comes with a relating to the idea of Unconditional Love as being Unconditional allowing  similar to  the misconception that Forgiveness means the person forgiven is off the hook and can’t be held accountable.

    The experience of Love and Loving is very much connected with the experiences of accountably, responsibility, meaning, purpose, sacrifice… so much so I don’t think the experiences can be separated.  If such is the case it would be very normal and likely to feel on and off about ones significant other.  A practice of Mindfulness and discernment might be helpful in determining if boundaries have been crossed that need to be addressed.

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