You are right that happiness comes from within and meditation gives you the same but by doing things you like gives you feeling of satisfaction and indeed it results into happiness so keep on doing things that you like.
Take a step forward, and try to manage some meeting with that person and by being expressive say what you presently feel and wanted to make out on a smooth track.
IF you are afraid of life..make a regular schedule of mediation…get involve in pure and good activities and live your life for your loved ones. It will give you great help to live.
With whom you get close more . Is some one in your family?? If yes, then share whatever in your heart. if you stop thinking that much then you will easily hangout with others under your comfort level. After spitting out all your views then only you can proceed in smooth manner and make your personality same as it before.
Loving ourselves is completely appreciable. But involving other person in your life and get support and love for ourselves then it will give some different relief and calmness in life. I always follow : Live life for ourselves, for others and for work and for family forever.
This is very painful. I must say you must take a life with the strong soul and keep going…. take a life on track with your family and good friends who will be with you in your bad times and will not disappeared.
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