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May 10, 2026 at 5:01 pm #457784
starlight1Participant<cite> @a1b2c3d4 said:</cite>
Thank you for explaining (your post in this thread, right above). So, you watch certain programs or read things because people urged you to do so, and you kept reading or watching even though the material felt unhealthy or inappropriate?If I understood correctly, then I can relate. Not to this specific thing but to anything and everything that involves saying “no” and setting boundaries.
I bet there are online exercises in regard to teaching setting boundaries and other assertive. There’re probably YouTubes on it. Some may be helpful. Did you ever look into that?
But guess who is not recommending that you read or watch anything (even if I had something in mind for you to read or watch)?
Me 🙂
I think i did do that. I think on reflection its probably something lots of people do.
Ive looked at some boundaries resources online, but im sensing it might be best to spend time relaxing for a bit, because im feeling a bit run down.
I think with respect to some stories being traumatising, i think context matters so much as well as the tone of how stories are relayed. A good storyteller would care about boundaries and much like a nurturing parent, take into account the personal circumstances and age of the listener.
A good listener would also care about boundaries and communicate them when necessary, and both the storyteller and listener would practise good self care.
I didnt understand enough about the context and genre of Hebrew biblical stories, which after all were written for Israel. (There are other texts to provide more context).
Also, i did not practise good self care.
May 10, 2026 at 5:01 pm #457783
starlight1Participant<cite> @a1b2c3d4 said:</cite>
Hi Starlight1 🌟I am glad you did some spontaneous art and that it helped you!
I reread all your posts in this thread, so this reply is about everything you shared here.
In your most recent post, you wrote: “these issues have become confused or conflated… sometimes forgiveness becomes confused with reconciliation with the other person(s).”-
Please let me know if my thinking in what follows is true to you, or not exactly (I’ll use upper case for the different issues that became conflated)
* FORGIVING OTHERS has become tangled with FORGIVING YOURSELF — as in, you have to forgive others if you ever did anything wrong yourself.
* RECONCILIATION got tangled with FORGIVING OTHERS- as in, forgiving others means you must reconnect and interact with them.
Your CREATIVE BLOCK got tangled with EMOTIONAL HARM (by your mother and the woman in church). Both experiences made you feel that you and your creativity existed only to serve other people, not yourself. Because of that, when you think about art, you may also be thinking about guilt, pressure, and being used.
And underneath all of this sit RELIGIOUS MESSAGES that taught you that you must forgive others in order for God to forgive you. Those teachings got mixed with your personal experiences of being used, pressured, and guilt‑tripped (emotional harm)
This may create a loop where you want to protect yourself by not forgiving, but you also fear you are doing something spiritually wrong.
About emotional harm: when a parent expects a child to support their needs, dreams, or emotional stability, the child learns that their own desires are secondary.
Instead of being supported in exploring art, you were told to give up your path so that your mother could pursue hers. That kind of role‑reversal teaches a child to silence their own feelings, to feel guilty for wanting things, and to associate creativity with obligation rather than freedom.
Over time, this can create a deep internal block — because every time the child reaches toward their own creativity, the old message returns: “Your needs don’t matter. Someone else comes first.”
Your mother’s voice (as well as the church’s) sounds like guilt, pressure, duty, and the idea that you must sacrifice your own needs.
Your own voice is quieter — it shows up in your spontaneous art, your curiosity, your desire to understand yourself, and the longing for creative freedom. One helpful way to connect with your quieter voice is through small acts of creativity that have no purpose except expression, just like the spontaneous art you shared about in your recent post. Over time, you can learn to treat the others’ voices as an old echo, and hear your own, authentic voice clearly.
Anita
Hi Anita,
Thank you for writing. I do broadly agree with what youve shared. Im in a predicament though.
I think that sharing my response further might not be best for me.
Im not sure i can respond or when i’ll be able to respond.
I focused a lot on my mother. However, there were other people. There were some positives coming from my mother, its more complicated. Even as im writing i feel a narrative that might seek to override my own self expression is the inference that i hadnt been fair to other people. That claim might be used sometimes by people who dont want honest reflection.
Sometimes, when looking at complicated past issues, people try to claim a role of hero or heroine, or a role they want, as they recall parts of the narrative. But perhaps each person involved can contribute in a positive way?
I note that in religion there is the message that you must honour your parents. However, some parents deny their child(ren) their human rights. I think that more understanding and explanation needs to be given with that message. Also, children need guidance from healthy role models, and that means those role models are required to educate children in life skills and social skills, but how can they do that if they lack them themselves?
In the country i live in there have been barriers to formal education, which mean that a cycle of abuse and neglect gets perpetuated by people, and some people who have been educated then judge those who arent achieving or havent achieved in the same way, but as individuals i think we often have different learning styles.
May 10, 2026 at 4:59 pm #457771
starlight1Participant<cite> @a1b2c3d4 said:</cite>
Hi again, Starlight ✨️You told Peter that you did a picture (art) of a hand 👈 pointing to yourself with the word ‘forgiveness’ written on it.
I do hope that you forgive yourself. I know how difficult it is to feel guilty 😔
Talking about art, I did a painting myself when I was in my early 20s. It meant a lot to me and it also involved a hand: it was a hand coming out of my brain/ head, fingers spread, as in trying to escape the conflict and misery within my brain- trying to escape and be free from relentless guilt.
If you want to talk with me about guilt, I am here.
I remember at about the same time, I said to myself, feeling strongly about it: “If I get to experience one day of not feeling guilty, my life will be worth living”.
Fast forward.. my life is worth living ✨️
Not all happily-ever- after fairytale style.. Just Not- Guilty. What a relief!
🌿 Anita
Hi Anita, With regard to guilt i think narratives that are shared from our parents can sometimes be detrimental to our wellbeing. For example, sharing accounts of difficulties with children without context and reassurance.
I think sometimes a message of inferred guilt can be transmitted and it may not be consciously. Im just thinking out loud, i guess there can be other circumstances too, which might lead to an assumption of guilt without sufficient or perhaps any justification.
May 9, 2026 at 6:02 am #457772
starlight1ParticipantHi Anita,
I want to think this through a bit more before i reply. Thank you for posting!
May 9, 2026 at 5:46 am #457770
starlight1ParticipantHi, thanks so much for the helpful thoughts youve both shared.
I did some sponaneous art, just to see what happened, and it did help.
One thing that i realised was that true forgiveness is a free gift, and not to be coerced etc.
Im still wanting to explore further on paper how these issues have become confused or conflated.
Also, sometimes forgiveness becomes confused with reconciliation with the other person(s).
May 4, 2026 at 1:10 pm #457608
starlight1ParticipantHi Peter,
Thanks so much for writing back. I think i understand, but i will think about it a bit more. With reference to doing art, i did a picture of a hand pointing at myself, with forgive written on it. I will explore more. To be honest i think i need forgiveness from God, but i think of the Lords prayer (from the past) and theres a loop where it says forgive me my trespasses as i forgive others. Im not sure what happens first… forgiveness of me, or of me forgiving others. Can i forgive myself? Ought i to forgive others if ive done wrong too? How do i know that im forgiven?
Thanks for your help.
May 4, 2026 at 12:02 pm #457605
starlight1ParticipantI didnt mean to be abrupt, sorry, its just what occurred to me and i realised id best ask each of you if thats okay.
May 4, 2026 at 12:00 pm #457604
starlight1ParticipantHi Peter and Anita,
Im confused. Are you saying different things?
Peter, i feel youre saying i need to find a way to forgive, and not say that i dont.
Anita, i feel you are saying its okay to take my time and to not forgive, but do you mean actions etc rather than not forgive a person?
May 4, 2026 at 11:04 am #457599
starlight1ParticipantThank you both for your input.
Ive got some thinking to do! I do feel tired though, and whats come to mind are events where i did wrong things, some of which were harmful.
The thing is i found myself in an unhelpful loop. I dont want to be hypocritical.
I will get out some paper and see what happens.
May 4, 2026 at 9:48 am #457589
starlight1ParticipantPs also as this forum is for art, ought i to be looking for a way to combine creativity with this issue??
May 4, 2026 at 9:46 am #457588
starlight1ParticipantHi Peter,
Thank you for writing – im glad you have and im listening.
Youve said about not carrying the heavy end of their behaviour, but i thought by not forgiving their behaviour i was setting a boundary, and saying that it was wrong. Please are you able to explain a way forward thats more appropriate?
May 4, 2026 at 8:36 am #457581
starlight1ParticipantThank you Anita. I probably need to write things out, so i may not respond for a while.
Take good care of yourself….hope to be back here.
May 4, 2026 at 4:41 am #457572
starlight1ParticipantDear moderator, please can you delete my post thats awaiting moderation. Apologies for any inconvenience. Thanks.
May 4, 2026 at 4:32 am #457571
starlight1ParticipantI just wanted to say i think some things other things have got conflated or merged, and im trying to tease them apart.
If people really knew the consequences of certain behaviours, would they do them?
May 3, 2026 at 10:29 pm #457566
starlight1ParticipantHi Anita, Im so glad you came back to walk alongside me for a while and explain your first reply – apology accepted – Im grateful to you.
Im definitely going to rest now but just wanted to say that. Id like to explain more but need a bit of time to try and process what happened.
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