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TeeParticipantHi Anita,
Today, Tee wrote: “I feel true conflict resolution can’t come about without accountability on both sides.”-
Would you like to elaborate on accountability on your side, Tee- in regard to the nature of your participation in this thread as well as what preceded it?
Anita, how about you starting first? How about showing some goodwill that you claim you possess? Remember, I am angry (Angry Tee). I don’t have goodwill. (But no empathy and no goodwill from you, Tee—only accusation, repeated accusation.)
And besides, you haven’t addressed any of the points that Jana made in her last post, or that Brandy made (you already dismissed those), or that Lucidity made, or that Peter made (he made some excellent points about conflict, e.g. to have a look at ourselves when we feel triggered).
You haven’t addressed any of the real issues, which were brought up by various members of this forum. Any of their concerns. You’ve only expressed you were angry at them, but now you feel affection towards them. How charming!
But let’s get real, Anita. Let’s address the pain points… and leave the carrot cake for later…
TeeParticipantDear Alessa,
I’m not completely focused at the moment, but I would like to say one thing:
I know that because of my C-PTSD I get afraid in conflict, even watching it between two people. I don’t mean this in a bad way Tee. But I don’t know how you respond in conflict because this is the first time I’m seeing you in a conflict. A lot of the time you have been defending yourself quite strongly. I felt afraid, not knowing how you might react to me. If that makes sense?
Oh Alessa, I’m so sorry about that. Yes, I do defend myself strongly when I’m being accused strongly 🙂 And unjustly… But I never felt anything but friendliness towards you. I know you have a beautiful heart and you care so much, too much even. So please don’t be afraid to tell me anything, really, whatever bothers you, whatever you feel is left unspoken. I am willing to listen. I can take it, I promise. And you won’t hurt me ❤️
Hmm well that is another priority I have that takes higher presidense over my need for things to be calmer. I care about being supportive, more than about calming down the conflict if that makes sense?
I feel like being alone in these things and not having your needs met would be quite challenging.
I see. I understand you want to be supportive, to take care of everyone’s needs. But I think in this particular case, it seems an almost impossible endeavor, because Anita demanded that only her needs be met. That her needs are more important than yours or mine, or anyone else’s.
For example, we expressed the need not to be spoken badly of on her thread, but this need wasn’t respected. And to this day, Anita hasn’t expressed regret for not respecting that need of ours. On the contrary, she considered our need not to be verbally attacked as the violation of her need to express herself freely, in support of her healing.
So how do you reconcile those two needs? You cannot. Something has to give, as they say. And I felt you were willing to let go of your need, while I wasn’t willing to do the same. But if I’m understanding you correctly, you probably didn’t want to let go of your need for good, but just not insist on it for the time being, until you rebuild trust with Anita, right?
I worried that previous conflicts with Anita might make it difficult for her to trust me in conflict. I wanted to show her my nature and that I’m not trying to hurt her.
So you wanted to show her that you’re not trying to hurt her. But dear Alessa, you’ve been showing her that since long ago. Your every post was so loving and respectful, even when you asked for your boundaries to be respected. You expressed nothing but compassion and understanding, nothing but goodwill. You even said at some point that you apologize for your part in the conflict, when there was nothing to apologize for, because you haven’t done anything wrong. You posted this on Aug 10:
I am very sorry for my part in things Anita. When you are ready to talk I will be here.
You wrote extensively that you understand her, that you’re sorry that the ability to journal was taken away from her – even if she used that journal to speak badly of you.
See? You went above and beyond. You tried everything, and I’d say you tried too much, because it was even going against your own needs. But in any case, you tried your best. And I don’t think you need to try again… now I think it’s Anita’s turn to try… to understand you and your needs.
TeeParticipantHi Alessa,
It may not seem that important to you, but it was important for me to explore how my neurodivergence affected conflict.
Oh I’m sorry, Alessa. I didn’t want to dismiss your neurodivergence and exploring how that affects conflict. I just felt that the conversation completely shifted to the mental health aspect of the conflict, and how you can support Anita in making this space as comfortable as possible for her (and yourself, as someone who struggles with autism and C-PTSD).
The topic of her accountability was dropped in the process, and the effect was that she kept engaging from the perspective of the only victim, refusing to consider how her words and actions might have affected others. This stance was confirmed in her replies to Brandy and me. That’s what I was concerned about.
You and I, simply have different priorities, perspectives, needs and conflict styles. That is not to say that one is more valid than the other. That is not true, we are just different people.
I’m sorry you feel like I’m enabling Anita by not discussing my feelings right now. I disagree, I’m simply prioritising my own needs.
I think I understand you better now. You prioritize de-escalation of the conflict, and then discussing things in a calmer environment:
I don’t want to discuss my needs in a heated environment, I don’t feel like that is healthy for me. I would prefer to focus on deescalation and creating a calmer healthy environment first.
And you felt that it’s more important to establish rapport with Anita, to engage from a place of empathy and understanding, rather than insisting on her accountability. I understand. Whereas to me, I feel true conflict resolution can’t come about without accountability on both sides.
Okay, I get it. I do believe that sometimes insisting on de-escalation without accountability can lead to false peace, where things are swept under the rug. Those unaddressed issues can easily lead to another conflict, sometime down the line.
At the same time, I respect your needs in this conflict and understand where you’re coming from. Your need at the moment is for a peaceful environment, not for the past hurt (that was inflicted upon you in this conflict) to be repaired. Would that be a fair statement?
I feel like your feelings about how you were affected are more important to me than mine
Please don’t feel like my feelings are more important than yours. You’ve explained what your priority is at the moment, and I respect that. I understand why you feel the way you feel ❤️
I don’t know how this conflict will end, what will be the outcome, but to be honest, I’m glad that certain things were discussed openly, even if it wasn’t comfortable.
But I don’t have the need to keep discussing it and proving my point. I’ve mostly said what bothered me, and I also felt I’ve been heard, and that’s what matters the most. I admit, things are not ideal, but that’s okay, I can deal with less than ideal outcomes 🙂
TeeParticipantDear Jana,
I’m sorry this was very triggering for you. And I apologize if I too contributed to that.
I am too weak to set peace in conflicts.
You don’t need to, Jana. Please don’t blame yourself. It’s not your fault or your responsibility that some conflicts go on, in spite of your best intentions.
However, you have the right to be upset, either about the conflict going on in spite of your expressed wishes, or about particular participants’ words and actions.
I understand if you were upset about me for keep engaging, for not letting go of certain things. I also saw that you were upset about some things that Anita said. But then it seemed you started blaming yourself for not being able to manage your emotions better.
I’d just like to say: please don’t blame yourself. This is a hard situation to be in. It’s charged. And you’re not responsible for keeping the peace. Sometimes peace and common ground cannot even be reached because there is no shared understanding of what happened.
I don’t want to add to your stress and overwhelm, so I’ll stop now. But if you need anything from me, please say so. ❤️
TeeParticipantHi Alessa,
I know your intentions are good, you’re trying to be caring and accommodating to everyone.
But I think there has been a misunderstanding. I wasn’t trying to accommodate anyone by setting a boundary. That boundary was for me.
Sorry, I wasn’t necessarily talking about the boundary you set, but in general about shifting the focus of the discussion to Anita’s sensitivity, asking her questions about her mental health and why it might contribute to her sensitivity during conflicts, and taking care of her needs, so to speak.
That’s all fine, but I felt it failed to address the “elephant in the room”, namely that Anita hasn’t acknowledged any wrong-doing towards you, hasn’t apologized for any of her actions, and has portrayed herself as the victim ever since she came back.
I felt that this enabled Anita to remain in her victim narrative, not acknowledging any harm that she’s done (which you previously expressed and are aware of). You kind of let go of the need for her to apologize, and remained hopeful that she would do it later.
And so she continued with her version of the story, implying that she is the “most wounded” and therefore we need to respect her “boundaries”, which might include not saying anything she finds unsettling or threatening. This is from Anita’s reply to Brandy:
I understand your longing for a space where people don’t tiptoe. I share that longing. But I also know that emotional safety isn’t created by asking the most wounded to be more resilient—it’s created by honoring their boundaries without pathologizing them.
Or her reply to me:
I’ve named harm with clarity, offered repair where I saw fit, and refused to collapse into emotional labor for those who bypass accountability. That’s not a lack of empathy—it’s emotional sovereignty.
She claims she offered repair, but she’s done none of that, because she hasn’t acknowledged any wrong-doing. She is claiming that others are bypassing accountability, while that’s exactly what she is doing.
So what’s the result? If we want to respect her “boundaries”, we need to silence ourselves. We need to tiptoe. We need to respect her pain, but dismiss our own.
And this is how a space becomes unsafe, how it becomes stifling for those who might have issues with some of Anita’s words and actions.
I would encourage you to talk to me directly if you feel hurt about something I have done.
Dear Alessa, I’m not really hurt, but rather, I’m sad. What happens is that by being very accommodating to Anita and focusing on only her pain and her discomfort while putting yours aside – you’re enabling more of this behavior. Not that you want it, but that’s the result.
But please know that I’m not judging you at all. I see your struggle and your good intentions. You truly believe that this conflict can be worked out at everyone’s satisfaction, if we’re just patient enough. I’m afraid I’m not sharing your optimism.
TeeParticipantAnita,
Tee, I hear your pain and your perspective. What I won’t accept is the reframing of my boundaries and truth-telling as manipulation or favoritism. I’ve named harm with clarity, offered repair where I saw fit, and refused to collapse into emotional labor for those who bypass accountability. That’s not a lack of empathy—it’s emotional sovereignty.
I won’t engage in a dynamic where my refusal to self-indict is cast as villainy, nor will I accept comparisons that pathologize my boundaries. If this space feels unsafe to you because I won’t perform care on demand, then perhaps what’s needed is not less truth—but more capacity to hold it.
Good job at learning new expressions (“emotional labor”) to bolster your narrative! Say hi to Copilot for me, it’s doing a great job supporting you in these emotionally troubling times!
TeeParticipantHi everyone,
I’d like to share my perspective of what happened in the last few days.
Anita rejoined the discussion on this thread, with this stated intention:
I’m sharing this not to reopen conflict, but to reclaim truth.
However, her “reclaiming truth” consisted of insisting on her version of events, in which she was the only victim – the party that was harmed – and hasn’t done anything wrong.
Some of the members responded with general openness and a call for a mutually respectful dialogue, and lessening of the tensions, I assume. Anita appreciated that:
Following my return to this thread yesterday, the first time I addressed the conflict, Peter expressed goodwill: “We all come from the same place: wanting to help and wanting to be seen. I hope we can continue our dialogue from that space… In a World where you can be anything, Be Kind.”
So did Jana: “I’ll let you explain the conflict to each other… I just needed to remind us… we all need the same, love, feeling of security, understanding.”
And so did Alessa: “I appreciate the gesture of goodwill that you are trying to soften things with some positivity… I appreciate that you have done your best to talk about these things despite it being difficult for you. I appreciate you being respectful and understanding. I can see that you are trying your best.”
Since I on the other hand insisted that true conflict resolution cannot happen without all parties taking responsibility for their part of the problem, and I couldn’t accept that Anita refuses any accountability for her actions – I was accused of having no empathy or goodwill, and of remaining in a battle mindset:
But no empathy and no goodwill from you, Tee—only accusation, repeated accusation. Not even once did you give me any credit for returning to this thread and addressing the conflict as best I can.
It feels like you’re locked in a battle mindset, Tee—focused on winning, not understanding.
Anita re-evaluated her previous judgments about several members. Those members who haven’t challenged her since her return, now returned to her good graces, and she apologized for being judgmental towards them:
I was wrong in regard to Alessa and Jana.. and Peter. I was judgmental, I realize now, looking back.. I interpreted some of your imperfections through a lens of judgment, rather than understanding. That showed itself in my silence, if not otherwise. I regret that.
I on the other hand was confirmed as a villain and a pariah, and indeed, resembling her mother:
I would say that your anger, Tee—the way you go after me, the way you don’t let go, while having absolutely no empathy for me—does remind me of my mother.
In short, I remained the bad guy, while others, who haven’t challenged her, returned to her good graces.
When Alessa accommodated her even more, wanting to protect her from discomfort and taking into account Anita’s possible sensitivity to conflict due to her past trauma and her mental health problems, past and present, Anita was overjoyed:
I am so positively impressed with you, Alessa.. so… grateful to you being you! This boundary is more than fair!!! And it’s a relief, for me. It makes me feel safer here.
Thank you so much, Alessa, for making this thread, this space, feels like less like an enemy territory!
So now, this became a “safe space” for her, because she isn’t required to have any accountability for her actions and can continue business-as-usual.
She got her narrative confirmed: she is the victim, and those who dare to oppose her or express anything displeasing to her, are the villains.
Of course she was overjoyed…
But, where does this leave this forum? Perhaps in the category of those “safe spaces” which are not really safe, which Peter was talking about. Where people are walking on eggshells around a certain “very sensitive” individual. Where all dissenting voiced are silenced.
And Brandy, I’m so grateful to you for speaking out, both now and before, during the original conflict. I would like to quote what you said back then about a certain pattern repeating with Anita (you posted this on August 9):
I still struggle with how things played out between you and other members here on this forum over the past couple weeks. As an outside observer, what occurred seemed hurtful and unfair. And this has happened before…and the hurtful posts get deleted, Tiny Buddha loses caring, well-meaning, helpful contributors, and things go on as if nothing happened, that is, you move on to the next member who is looking for advice. And I do recognize that you yourself are a caring, well-meaning, and very helpful contributor, and that you’ve done a lot of good here.
It seems that we’re on the path of this scenario happening again. My hope for this forum is similar to yours:
I hope these forums don’t become a place where members are constantly tiptoeing around each other in fear of being humiliated or rejected.
But it doesn’t seem to be going in this direction, so far.
I am sad about it, but also willing to accept it and move on.
September 5, 2025 at 11:52 am in reply to: Understanding someone who's recently divorced and not ready #449379
TeeParticipantDear Dafne,
But what I want to avoid is living together too soon or being with someone every minute of the day. When that happens, it doesn’t feel right or natural – it’s almost as if we’re already married, before we’ve even had the chance to exchange those vows that make it real and special. For me, that takes away from what should feel new, special, and exciting between us.
Sure, you don’t need to move in with someone immediately, I don’t think that’s even advisable. I was in a LDR with my now husband, and we only met once per month or so. But we communicated via email regularly (there were no smart phones in those times 🙂 ). And we went on trips together.
You can get to know the person quite well over a period of time, even if you don’t live together. But it’s still important to meet them in real-life situations, not only online (which you did, both with this last guy and previously).
As for maintaining premarital purity, I guess you really need to look for someone who is on the same page with you, i.e. who will not try to lure you into living together too soon. They have to be on board with no sex before marriage, but also in being patient and willing to wait – because they value premarital purity, the same as you do.
So look for someone who values premarital purity, not only agrees to do it for you, reluctantly.
I’m sure there are many other situations too – everyday challenges, problem-solving together, or simply observing how we support each other in different circumstances – that can show just as much about compatibility as living under the same roof. Would you add any other possibilities, Tee?
Sure, even going to a restaurant can reveal a lot, or going on a trip together, or doing some activities (hobbies) that you both like, or perhaps going to a family function together. There are many opportunities to see the person “in action” and decide whether you like their character.
Yes, Tee, he fits the profile of a high-conflict or problematic partner. To add to what you’ve already notices for example, he often criticizes others in ways that feel unnecessary or mean-spirited.
One example is how he spoke about his best girlfriend’s boyfriend — someone she’s known for more than five years. He criticized him harshly; it seemed clear that this other person doesn’t like him and they have no contact. He was mocking his job, even though he actually has a stable job and is competent. It was uncomfortable to hear, and it made me realize that he tends to demean or belittle others to feel better about himself.
Yeah, mocking and talking badly about someone just for fun is not a good feature. And you’re right, he might have been jealous of the guy because he had a stable job, whereas he himself had a part-time job and no real career success (so far). And so he might have felt the need to mock the other guy to feel better about himself.
At first, he seemed to create the fairy tale I wanted. By slowly revealing myself, he became the ideal person for me. In the beginning, I thought this was a good thing – he was eager to please and be agreeable, which seemed like a beautiful quality, right?
Well, it can be a tricky thing, because if you want the person to be different, to become “someone else” – because the way he currently is isn’t good enough for you – that might be a problem. Because we have to accept people as they are – I mean, their major character features – and not want to change them.
I’m not talking about some small details and annoying habits they may have – which are not key features of their character. But let’s say you want to turn a shy guy into an extrovert, that’s going to cause trouble and tension. Because we’ll have unrealistic expectations on them, and they’ll feel under pressure to accomplish things, to fulfill our expectations, to become something they’re not. If you know what I mean?
He was trying to be who I wanted him to be, and in itself, that might not have been a bad thing. He seemed okay with being that “new person” for me.
What kind of person did you want him to be, which he wasn’t being when you two met?
The problem, though, was that over time, his actions didn’t fully match what he was trying to show. It felt like he was more focused on gaining my time or approval, rather than genuinely changing.
What kind of change was he promising? Was it related to his character (that he would become a different kind of person), or rather to his career and the success of his projects and suchlike?
We did establish that he was quite manipulative and vague in telling you about his business deals. The question is whether he did it because he was hiding his true intentions and possibly wanted to take advantage of you, or he felt under pressure to “perform”, so to speak, to please you, to meet your expectations, and so he was lying/hiding the facts because he didn’t want to seem like a loser, for example?
I don’t know, so far I got the impression that he was rather manipulative, and the motorway incident showed that he didn’t really have empathy for you and that you couldn’t count on him in times of need.
But I’m curious what change was he promising, that never came to be?
Regarding the question about the wrong fear, I’m still thinking about it. I think the most important is to know what a healthy love and a healthy relationship looks like. To recognize abusive and manipulative behaviors. To know that we deserve certain things (love, respect) and not settle for people who don’t give us that. We need to know what the red flags are in a relationship, and if there are no red flags, we can proceed with more trust.
But I guess we also need to heal those things (emotional wounds) that made us lose faith in people who were supposed to love us. In people closest to us. We need to regain healthy trust in people. But for that, healing needs to happen. It takes time.
Okay, dear Dafne, I’m signing off for now. Take care and lots of love! <3
TeeParticipantHi Alessa,
I have a question, what does an apology mean to you? I feel like apologies can mean different things to different people.
For me, apologies are about being respectful and showing a commitment to trying not to repeat mistakes.
Apology, for me, is when the person has acknowledged their mistake and the pain it may have caused to the other person. But the acknowledgment of mistake/wrong-doing is key.
Anita hasn’t acknowledged that she did anything wrong to us. On the contrary, she is now denying (pretending not to remember) that those words and allegations were about us.
So how do you expect her to apologize for something she refuses to acknowledge even happened?
I noticed that Anita is trying to offer you some empathy here.
“Tee—I regret that things escalated to this point. I imagine this has been painful for you too.”
This is not real empathy, but just words that sound good. She hasn’t acknowledged any wrong-doing, any harm that she caused. On the contrary, she even tried to gaslight me that I am the real abuser, who caused her harm by asking Lori to intervene. Forgetting that I asked Lori to intervene, because Anita wouldn’t stop posting those allegations and insinuations about us.
In her mind, I am the abuser because I did something to protect myself. While she did nothing that might have warranted my wanting to protect myself. Go figure.
TeeParticipantJust an addition:
Not only does Anita not acknowledge that her words might have hurt me and Alessa – she now even pretends that she doesn’t remember if she was talking about us:
I don’t remember if I had you and/or Alessa in mind when I wrote that sentence (I wrote so much in my stream-of-consciousness posts…),
So much for the willingness to be accountable for one’s own actions…
TeeParticipantAnita,
But no empathy and no goodwill from you, Tee—only accusation, repeated accusation. Not even once did you give me any credit for returning to this thread and addressing the conflict as best I can.
Well, have you, Anita? Have we expressed any words of regret or apology for repeatedly accusing me and Alessa on your thread? You only expressed your own pain, your upset when you were told to stop posting, but completely disregarded how your words and actions might have impacted us.
Is this how you show goodwill? To keep talking about your own pain, but dismissing the pain caused by your own actions?
But I owe you one thing, Anita. You said that my post from August 7 disturbed you the most:
The post I submitted:
Anita: The objective event that distressed me most was this post by Tee (Aug 7):“Excerpt from Anita’s post: ‘I was thinking: if I share this here, will some people rejoice in my pain? Will some people go: Yea! The **** got hurt!? This is what crossed my mind, following recent interactions here, in the forums.’
The above is called projection. Projecting one’s own hateful thoughts and feelings on others, believing that others harbor the said thoughts and feelings. Well, they don’t. But the person is convinced they are. And so they launch an attack, a smear campaign, throwing dirt on their targets. Should that be allowed in a public space? That one member throws dirt on other members, based on their distorted thinking? I don’t think so. Lori has been informed.”
When Tee accused me of “projecting”—suggesting I would rejoice in others’ pain—that disturbed me deeply. It wasn’t true.
Anita to Tee: Would you be willing to reconsider the content of the post you submitted on Aug 7? Perhaps you were wrong.
I am willing to rephrase what I said:
I don’t want to claim that you were projecting, but that you were insinuating (that we might rejoice in your pain and would call you derogatory names). I apologize for using the term “projection”, when it wasn’t true.
I don’t want to claim that you launched a smear campaign, but that you repeatedly, in multiple posts of yours, over a period of a week, spoke badly of us, accusing us of mistreating you (judging you, invalidating you, criticizing you, misusing you and being dismissive of you).
I don’t insist on calling this behavior a smear campaign. However, I do believe that “throwing dirt” is an appropriate colloquial expression of what you have been doing.
So to answer your question, I might have been wrong, i.e. not precise enough in the use of those specific expressions (projection and smear campaign). However, I don’t feel wrong about seeing your accusations as unfair and hurtful, and wanting to protect myself (and Alessa) from them, by asking Lori to intervene.
TeeParticipantHi Alessa,
I can really only speak to my own experience. I can understand why Anita was hurt by what I said.
That’s kind of you, you have empathy and can put yourself in Anita’s shoes. However, what about your pain? The fact that Anita felt hurt doesn’t negate that Anita also caused hurt to you (and me). You did express that multiple times, including most recently:
There is no need to agree to disagree. I can speak for myself. I was hurt by the things that were said.
This is Anita’s reaction:
I hear that you were hurt during the conflict. I’m not dismissing that. I simply don’t have the capacity to keep unpacking this dynamic. I’ve said what I needed to say, and I’m choosing to step back now.
Is that an apology? She is taking note of your pain, however she didn’t say she apologizes for causing you pain, or for doing anything wrong that might have hurt you. You on the other hand apologized to her, quite extensively:
I’m sorry to hear that you felt unsafe, overwhelmed and unable to process it at the time. … I feel like I definitely said the wrong thing in that message to you. … It wasn’t really appropriate for me to go into such deep ideas in the middle of a conflict. I’m sorry, I understand that it hurt you.
Anita acknowledged that you were in pain, but refused to take responsibility that her words or actions (e.g. repeatedly speaking badly about both of us and refusing to stop) might have caused that pain. From what I am seeing, Anita refused to be accountable for her actions.
And that’s what hurts me: lack of acknowledgment that harm was done, or even if there is some vague acknowledgment (I hear that you were hurt during the conflict. I’m not dismissing that.), lack of apology.
Perhaps even more than her lack of accountability, it hurts me that you, Alessa, believe that this is all fine, and that Anita is doing her best. These are your words to her:
I appreciate that you have done your best to talk about these things despite it being difficult for you. I appreciate you being respectful and understanding. I can see that you are trying your best.
I understand that this has been difficult for you, but I appreciate that you tried anyway. So thank you for that.
But is she really (trying her best)?
TeeParticipant* that can all be attributed
TeeParticipantDear Eva,
thank you for sharing about your relationship with your parents… it certainly wasn’t easy, and I think you’re right that your current relationship problems (the inability to let go and the fear of abandonment) stem from your relationship with your father.
What he has been doing is emotional abuse: first, he is very strict and perfectionist, scolding you, hitting you and otherwise punishing you for any “imperfection” or mistake you may have made:
We always had to get good grades, there was scolding, yelling if they were weaker than a 4. With us, the maximum best grade is a 5. We were also punished very often, if we did something that was not a rule. He knew how to hit us, yell, and I was not allowed to bite, I had a curfew until 12 o’clock until I was 18. He was very strict with us
On top of that, if you did anything that he didn’t approve of, if you expressed criticism of him, or even gave him well-meaning advice, he would get angry and emotionally withdraw, giving you a silent treatment that lasted for days on end (in extreme cases even threatening to kill himself):
He is a man that wants everything under his control, if I do/act/say something opposite of his opinion, there was always that dissmisive, angry approach and being mad for days not talking to anyone at home.
He doesn’t accept criticism, he gets angry if he is criticized or given advice, he goes to work and sits there for days angry, he doesn’t talk to anyone.
We also had a moment 10 years ago, very dramatic, where they fought a lot with shouting, pushing, that he was going to leave, even that he was going to kill himself and I don’t know what.
Silent treatment is a way to punish you for daring to oppose him or even to disagree with him. You couldn’t have a relationship with him, because all you got was criticism, scolding, punishment, and then his shutting down if you dared to protest. Sometimes he resorted to threats of abandonment and even suicide, which is a very cruel way of manipulation and forcing a child into submission.
Unfortunately, he had no compassion or empathy for you, no understanding of your needs. It was all about him, his needs, his moods, his getting what he wants. Indeed, very childish (and selfish). And manipulative.
I’m afraid he too has narcissistic features, like your boyfriend. It’s all about him, nothing about you.
And of course, growing up with such a father left a deep scar on you. You definitely didn’t get any validation, and so even if you did well at school and in your studies (I’m not spoiled and I’m not a lazy person. I always tried hard, I studied, I got a lot of awards and successes.), you feel like you haven’t achieved anything (I feel like I haven’t achieved anything and like I’m nowhere right now.)
That can all be contributed to having a demanding, criticizing father, who could never be pleased. Whatever you did, he was never happy. You were never good enough.
So the message you got from him (and are still getting from him) is “you’re not good enough”. But you have to understand that that’s his false opinion of you, not the truth.
You would need to heal all that false conditioning from your childhood. Have you been talking about your childhood in therapy?
I would love to help you more, and would love to continue our conversation here…
TeeParticipantAnita,
regarding naming harm:
My SOCJ thread isn’t just a journal. It’s a reclamation of voice after years of emotional silencing. It’s a space where I assert boundaries, name harm, and integrate my story.
Yes, I was talking about myself when I referred to someone naming harm. That’s a central part of my healing process. I don’t see naming harm as criticism, though I understand that others might. For me, it’s about reclaiming my voice and protecting my emotional clarity.
You do realize that you listed me and Alessa as people who abused you, similarly like your mother did? (people who continue my mother’s work of invalidation and judgment).
Whereas I’m not denying that you were truly harmed and abused by your mother, and you have a legitimate need to talk about it and name that abuse (i.e. name the harm), the fact is that me and Alessa weren’t really abusing you. It is your perception that we were.
You are claiming that we were, because that’s how you felt. But perhaps you should ask people on this forum whether either me or Alessa behaved in an abusive manner towards you? Whether we really participated in those deeds that you’re accusing us of?
Were we really abusive, or you perceived us like that?
Were we really your abusers, or rather victims of your false perception and emotional reasoning? (emotional reasoning is a cognitive distortion where the person concludes something is true based on their feelings rather than on facts or logic).
Perhaps we should introduce a little reality check in this whole endeavor.
I would actually like to ask those who are reading this, if you care to answer: do you feel that either me or Alessa were abusive to Anita, i.e. that we criticized, invalidated, judged, dismissed, misused or tried to hurt Anita – all of which she claimed that we did?
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.