@Matt Yes, so true – choosing to share and discuss with those that might be able to act on the situation. Sometimes, I feel like I’d like to have those three questions that you highlighted tattooed on my arm, “Is it necessary? Is it true? Is it kind?”. 🙂

@Inky I really like you’re view on it. Is it an ISSUE, that is actively having a impact on me today? Or is it simply a memory or thought from the past that’s eliciting certain emotions? There’s something powerful in being able to distinguish between the two and responding accordingly. Thank you for that perspective.