1,501 Mindful Communication Tips (Interview & Giveaway: What Would Buddha Say?)
Update: The winners for this giveaway are Divya Rangi and Sand.
Growing up in a loud Italian family, I learned early on to scream and speak fast if I wanted to be heard. Neither of these things is conducive to speaking mindfully. And doing these two things together, especially when angry or agitated, all but guarantees a stressful, ineffective conversation.
I’ve had quite a few of those in my life. And more times than I care to admit I’ve hurt people with things I’ve said—to them or about them.
I’ve offended people by speaking impulsively, I’ve damaged trust by …
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