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Posts tagged with “vegan”

How I Got Stronger and Healthier After Giving Up Animal Products (A Vegan Q&A)

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“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha

Not that long ago, I ate meat every single day. Every. Single. Day. For breakfast, I used to have fried eggs with feta or cottage cheese and turkey ham. My lunch consisted of minced beef or chicken with veggies. My dinner was then either leftovers from lunch or more meat/fried eggs/sometimes fish with veggies and cheese.

I followed an intense workout routine, went to the gym five to six times per week to lift weights, and on top of that did another two cardio sessions …

13 Tips for Eating More Compassionately

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“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama

As a child, I had no idea that such a concept as vegetarianism even existed, let alone veganism.

Since I grew up on a sheep farm, raising animals and eating them were just what we did.

The sheep, cows, and chickens from my childhood seemed to have pretty happy lives. There was grass to eat and water to drink and space to roam about. The only thing that used to worry me about them was that they’d freeze outside in the …