Posts tagged with “wisdom”
Leaping into the Unknown: Why We Don’t Always Need a Plan
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” ~Mandy Hale
Wake up.
Wish I could go back to sleep.
Get up and ready for work. Tell myself that today I’ll leave earlier but then leave the same time as usual.
Walk to work. Pass all the same people I did yesterday. At the same time.
Arrive at work. Listen to the same people complaining about the same things. Complain about the same things myself.
Teach my classes. Tell people off for being late—the same people as yesterday and the …
My Proactive 8-Part Plan for Beating Anxiety and Negativity
“Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson
I’m on a much needed and looked forward to vacation with family whom I love dearly, and yet I’m entering the belly of the whale. Perhaps it was triggered by my habit of making sure everyone is okay and having a good time. Perhaps it’s because the act of preparing for and traveling to Baja was exhausting and now I’m just tired.
Whatever the cause, my anxiety starts as an uncertainty, an insecurity tickling the back of my skull. Then it attacks my ego, assigning me responsible for the self-created …
Tiny Buddha’s Gratitude Journal Giveaway
UPDATE: The winners for this giveaway have been chosen. They are:
- Keri Olson
- Your Computer
- Kelly Hawkins
- Jadice-Teal N Momz
- Maryrose
Hi friends! Last week I launched Tiny Buddha’s Gratitude Journal, after sharing some of the book’s fifteen coloring pages over the past several weeks. I’ve received some wonderful feedback so far, and I’m thrilled to know that so many of you are finding the book fun and helpful!
Along with today’s coloring page, I’m running a giveaway, offering five free copies. If you’ve already purchased one for yourself, you may want to enter the giveaway for a chance …
10 Things I Wish Someone Would Have Told Me When I Was 18
“Do the best you can until you know better. Then when you know better, do better.” ~Maya Angelou
Can you remember what it was like?
Becoming an adult. Having to take responsibility for your life. Having the world opening up to you. Having to suddenly start making decisions and setting a clear direction for your life.
Exciting, yet terrifying and confusing all at the same time.
Looking back, there are things you wish you’d known, right? Here are some things I’ve learned that I wish someone would have told me when I was eighteen.
1. You don’t find meaning; you
…
Think You’re Not Good Enough? How to Stop Holding Yourself Back
“Stop holding yourself back. If you aren’t happy, make a change.” ~Unknown
Growing up in a culture where physical beauty determines how successful you are in finding a job, a suitable husband, and a promising career, and most importantly, bringing honor to your family reputation, I was a disappointment to my family, especially to my mother.
She was the definition of a perfect beauty—5’6″, slim, big eyes, high-bridged nose, perfect skin, and gifted with charisma. I was the opposite.
As I got older, my mother’s negative words got louder and louder. They were a constant reminder that I wasn’t good …
What Helps Me When I’m Tempted to Compare Myself to Others
“A flower does not think of competing with the flower next to it. It just blooms.” ~Zen Shen
Wow, you’re a bit of a loser compared to this guy, aren’t you, Will?
He’s winning at life—great job, great house, obviously making better money than you.
I sigh deeply and continue scrolling.
He takes care of himself, no Buddha belly, unlike you.
It’s true. I begin to feel like a useless lump. I keep scrolling.
No yellow and crooked teeth, either.
“His teeth are pretty straight,” I think to myself, staring at the guy’s mouth on the screen.
Damn right, they’re …
The Delusion of Separation: We Don’t Need to Feel So Lonely
“The fundamental delusion of humanity is to suppose that I am here and you are out there.” ~Yasutani Roshi
You know those moments? Those brief, fleeting moments that shine through the grey of everyday life like motes of glitter caught in a sunbeam. The moments when you suddenly feel a connection to the world around you, when the quotidian alienation of modern life falls away and color pulses back in.
Walking through the torpor of another generic day, the background static of depression distorting the colors of the world, I often don’t realize I’m on a downward spiral until I …
9 Things Grateful People Believe About Life
*This post was originally published at the end of 2015. Since this was around the time I decided to create my newly launched gratitude journal, it seemed fitting to share it again today!
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” ~Melody Beattie
My title was a little misleading, at least based on my personal beliefs.
I don’t believe the world fits neatly into some massive yin yang with grateful people on one side and ungrateful people on the other; but rather, we all go through times when we feel high and …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 