Posts tagged with “wisdom”

Why “Be Positive” Isn’t the Best Advice When You’re Down
“Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” ~Rumi
As much as I tried to apply personal development ideas in my life, I failed big time.
All the affirmations in the world couldn’t make me love myself.
The more I tried to “be present,” the more all-over-the-place my mind became, getting lost in overthinking.
Mindfulness didn’t work for me either. Observing my thoughts got me to chase each and every thought and analyze it. When I tried “letting go,” I just held on tighter.
This was …

The One Question You Need to Ask Yourself When Deciding What to Do
“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver
I’ve recently discovered that for fifty-odd years I’ve been asking myself the wrong questions. Uh-oh.
Maybe you are too.
The questions we ask ourselves habitually—even when the process is totally unconscious—guide our lives in a very profound way. For me, the two questions that dominated my thinking had very different, but equally pernicious results. They are: What am I supposed to be doing? And What do I feel like doing?
The first question is all about hitting the numbers. What looks good …

How to Stop Doubting Yourself So You Can Go After Your Dreams
“The gap between what we do and what we’re capable of doing would suffice to solve most of the world’s problems.” ~Gandhi
I have lived most of my life with a challenging contradiction.
I am a hopeless idealist and dreamer. And I have also dealt with high levels of anxiety, worry, and doubt, especially as an adult.
You can probably already see how this can go horribly wrong!
I’d have an idea of something I’d like to do.
An idea that would excite and thrill me. I would feel energized—enthusiastic and excited about the possibility of making a dream …

How a Hobby Can Boost Your Motivation and Change Your Life
“If you want to be happy, be.” ~Leo Tolstoy
We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those reoccurring periods of despondency, I couldn’t find a reason to get myself out of bed.
It’s funny that I got the life-changing question at a job interview. It was a stressful situation, and the hiring manager made it even more overwhelming when he looked at me straight in the eyes and asked: “What motivates you in life?”
I can’t remember …

4 Tips for Raising Happy, Emotionally Healthy Children
“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman
I consider myself an expert on the emotional needs of children. Mostly because I was one.
No one goes into parenthood anticipating the ways they will psychologically damage their children. At least I don’t think they do. I hope not. It’s far more likely that most go into parenthood wanting the best for their children, hoping to do more for them than their own parents were able to do.
So, why is …