Posts tagged with “wisdom”
How to Get to the Amazing Life on the Other Side of Your Fears
“As we are liberated from our own fear, our presence automatically liberates others!” ~Marianne Williamson
Have you ever felt trapped by fear, unable to break free from the shackles of insecurity and doubt? It’s a shared experience that often holds us back from living authentically and pursuing our true passions.
Fear comes in many forms—fear of failure, fear of success, fear of the unknown. Yet, at its core, fear is a prison of our own making, constructed from limiting beliefs and negative self-talk.
But what if I told you that confronting your fears could lead to liberation? What if
3 Simple Words to Help You Feel Present, Grounded, and Nourished
“The little things? They’re not little.” ~Jon Kabat-Zinn
Remember Halloween, 2018? No? We wouldn’t, either, except that it happens to be the day our mindfulness journey—and our lives—changed forever.
First, some background. We (Deborah and Willow) met when our boys played on the same fifth-grade soccer team. We connected quickly through our shared love of books, writing, dogs, hiking, and strong coffee.
Something else we had in common: We were both failed meditators. To be honest, we were a bit embarrassed that we couldn’t make a mindfulness practice stick.
Thank Goodness We WEREN’T Paying Attention
Now, back to the story. …
3 Simple Steps to Create More Joy in Your Life
“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung
“Should I move back?” was the question I asked myself. It was 2018, and I had moved to Berlin eight months prior. And everything had gone wrong. So wrong.
I moved here for a relationship, but that relationship ended. I also moved for different work but found myself in a toxic environment. I had very little support from the community after my relationship ended. And I found myself horribly ill and in a hospital.
The easy thing to do would have been to move back to London. It was still
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 