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Abstain from all intoxicants?

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  • #54569
    Robito the Buddha
    Participant

    Hi!

    I started a blog/website a few months ago called howtobeabuddha,com. As many people like the ideas, advice and quotations from spirituality but don’t actually do much to live by them, I decided to follow the teachings of spirituality and see what actually happens!

    The purpose is to hopefully find out that spirituality changes my world completely for the better, and also to inspire others in the process.

    It seems to me that spirituality basically teaches us that we should first be as compassionate as we can to our Self, second be as compassionate as we can to others, and third live in the present moment now as much as possible. Doing these completely is what brings about enlightenment.

    Of course there are many ways for us to go about achieving this, and Gautama the Buddha offers some moral and ethical guidelines which he says all enlightened people follow – the precepts.

    One of these precepts is ‘to abstain from all intoxicants’.

    That includes alcohol, nicotine, marijuana, and even caffeine.

    Why? Because intoxicants are toxins that poison the body and cause us to lose our ability to think clearly, and if unconditional compassion is what brings total inner peace. how can they be accepted on a spiritual journey?

    So does that really mean that we should stay away from all intoxicants?

    I have already written two posts on the topic of intoxication and there are some interesting points on whether or not consuming intoxicants can be compassionate.

    For example, is it less Self-compassionate to restrict yourself completely and make yourself miserable, what about in situations where you would offend someone or be a social outcast by not accepting a drink, chocolate, coffee or something, and isn’t marijuana sometimes medicinal such as for treating arthritis? Is it really uncompassionate to have one glass of wine or a cup of coffee?

    As you can see, my mission is to follow the teachings of spirituality to see what happens, but the precept of completely abstaining from all intoxicants is something that I am trying to get my head round.

    My next post is going to be my conclusion on the topic, and for this final post, I would really like to hear the point of view of others.

    So I thought I would ask you like-minded people here on Tiny Buddha what you think!

    When I write it up, I would like to quote some answers in my post, and if you have your own website listed on your Tiny Buddha profile, I’ll add a link to your site in the post too. (If you don’t want me to quote you, please just let me know when you comment).

    So what do you think?

    Can the consumption of intoxicants be Self-compassionate?

    I would really like to hear your thoughts!

    Thanks!

    Robito

    #54597
    Will
    Participant

    Hey Robito,

    Interesting project. I agree that “spirituality” isn’t worth much if it doesn’t change the way you actually behave.

    When it comes to the precepts, I struggle with this myself, although it’s more numbers 3 and 4 that trip me up. 😉 As far as intoxicants go, I’ve always understood this as a kind of precaution. When under the influence of intoxicants, it’s very hard to stick to the rest of the precepts. It’s hard to be mindful of yourself when your mind’s not working properly, so to speak. So we abstain to help ourselves stick to the path, and not end up with a hangover both in the literal and in a kind of karmic “what have I done?!” sense.

    I don’t drink or smoke anyway, so it’s fairly easy for me to say I pass this test. I do use caffeine sometimes, but not habitually. Is that against the precepts? I don’t know. Some people feel you can’t ‘abstain from killing’ unless you’re a vegetarian. They have a good point, but I’m not a vegetarian yet.

    The way I see it, the precepts are a tool to challenge yourself, to be mindful of what you do, rather than hard and fast thou-shalt-nots. And I think it’s natural that there’s variations in interpretation. To you, abstaining from intoxicants might mean not to drink to intoxication, rather than not drinking at all. For me, abstaining from sexual misconduct might mean something wildly different than what it meant in the Buddha’s time, but that doesn’t mean I don’t take sexual morality and the consexuences of my actions seriously.

    I think the key is that you think through what you do, and are careful of what the outcome of your actions may be for yourself and for others.

    #54631
    Robito the Buddha
    Participant

    Hi Will @monklet

    Thanks for sharing your view!

    I know what you mean about precepts 3 and 4, but agree with you that sexual misconduct is (for me also) about sexual morality and taking the consequences of my actions seriously.

    For me, everything boils down to compassion (both for my Self and everyone/thing else) so if I am being caring and kind and loving, then my sexual conduct must be good, and the same for precept 4. If my speech is kind and loving and compassionate, then a fib or white lie may be allowed.

    I am also being a vegetarian now for the same reason. Killing animals does not seem to me to be a compassionate action. A bit like you with intoxicants, this is not so hard for me because when I cook at home, I usually don’t use meat in my cooking anyway, but, yes, when I go out, it can sometimes be hard.

    I personally struggle more with intoxication because I struggle with the question:

    Can intoxication be a compassionate action?

    Will, I love your answer. Thank you!

    I have set up my challenge now here

    In the meantime, I would greatly welcome any other views out there!

    Many thanks!

    #54639
    Matt
    Participant

    Robito,

    The simple way it settles for me is to avoid actions that dull your concentration. If we seek refuge from our suffering in intoxicated mind states, it is like mental anesthesia. Good for some, depending on conditions, perhaps, but as we become more mindful, we naturally erode our desire to intoxicate (the pain becomes information, bearable, blossoming in an open field).

    Then, of course, there is skillful means. Said differently, are there conditions where it is more skillful to intoxicate than not? Would a Bodhisattva, for instance, choose to dull themselves, in order to increase their social connectivity? Ie, utilizing “social drinking” to bring light where its needed? What about other drugs, prescription or otherwise, used to relieve chronic pains?

    Consider that the precepts are more like a beginners guide to tuning your body. We avoid actions that clutter up our space, and intentionally create spaciousness. Much like we learn an instrument, “finger 1, here. finger 2, there.” Then practice and practice. Eventually, we can let go of the finger, trust our finger memory, and just play the song, the dharma, or chi or whatnot. Look around, do what seems right, accept the results and so forth.

    One Buddhist teacher said that more important than following any specific instruction or rule is to follow our desires with mindfulness. If you smoke, smoke with mindfulness, really pay attention. Drink, same. Dance, same. What does it do? How does it feel? As we pay attention, the unskillful just falls away because we realize its painful. As we get started though, “don’t kill, don’t rape, don’t drink, don’t steal, dont lie” are like “transgressions are mutually harmful, so try to avoid those”.

    Also, consider reading Chogyam Trungpa’s “Cutting Through Spiritual Materialism”, which cuts at the root of why we sometimes learn spiritual philosophy and don’t live by it. Basically, a persom can sometimes un-friend themselves and try to jump into a new, groovy “spiritual dude” or “spiritual chick” personality. Trungpa helps bring awareness back to the purpose of “spirituality”… cleaning the laundry so we can live a life of peace and happiness. Overcome, let go, be free and so forth.

    Namaste, may you have an auspicious journey.

    With warmth,
    Matt

    #54649
    @Jasmine-3
    Participant

    Thanks everyone for your wonderful insights.

    I would like to share my learnings and experience on this topic. Until a few years ago, I was under the impression that we need to abstain from certain things to achieve contentment, peace and even self realisation as we need to be able to calm our mind and the thoughts to become more self aware. I felt that it was difficult for me to abstain and if I was to do such an act, I would be doing it out of fear or lack of sincerity in my action.

    Thanks to my teacher and his wisdom (not relating to any religion per say), I then learnt that we do not need to abstain from anything. We are human beings who have needs and desires and until we fulfil these desires, we wont be able to progress on the path of self-realisation. Yes, it is one thing to be mindful and self aware about the effects of various intoxicants on our mind, body and soul and to keep it in moderation but it is another thing to abstain totally.

    He said that as we progress on the spiritual path by practicing meditation, purity of intention and selfless service, sooner or later, these intoxicants will themselves leave us. We dont have to leave anything and any path, which tells us to leave something (or avoid something) to achieve self-realisation is probably not going to work. As the purity and light in us increases, we will automatically be attracted to things, which nourish our mind, body and soul. It didnt make sense initially but after 2 years or so of practising above, results are becoming more evident. The desires are lessening and impulses are definitely less and the need to follow social norms regarding intoxications do not matter as much. So far so good.

    Does this make sense ?

    Jasmine

    #54681
    Robito the Buddha
    Participant

    Hi Matt @amatt

    Thanks for your reply. I would first of all like to pick up on your final point about some people who un-friend themselves and try to jump into a new, groovy “spiritual dude” or “spiritual chick” personality. I know what you mean. I remember one girl I met in particular who was talking about thinking outside society’s rules but was doing and being everything that society tells you a hippy chick is like.

    I am really serious about my journey of Self discovery. I am doing it for me, not for an image, but I do hope that my journey will prove fruitful for me and in the end inspire positive change in others. That would be my goal.

    You mention mindfulness a lot, and again I know where you are coming from. I call it going with the flow or listening to my intuitive spirit but the idea is the same. I try to slow down, be fully aware and mindful of what I am doing and how I am feeling, and make decisions based on that.

    The journey this has taken me on so far has already been very profound and enlightening.

    The only thing that I am not sure about is where you say “Consider that the precepts are more like a beginners guide to tuning your body.” I know that Buddhism sees the precepts as a guide, but isn’t that a bit of a loose interpretation of Buddha’s words? It is hard to know what Buddha actually meant all those years ago, but as I understand it, he said that all enlightened people carry out these precepts, and so if we want to be enlightened then it follows that we should carry them out too.

    For my project at How to be a Buddha I am trying to live by the teachings of the Buddha to see what really happens.

    This is why I struggle a little here. Because I understand fully that more important than following any specific instruction or rule is to follow our desires with mindfulness, and then we will stop carrying out non-compassionate actions as we listen to our Self anyway, but if I am following what the Buddha actually said to see if it actually works, then maybe being mindful of my drinking a beer could be seen as a way out of actually abstaining?

    Further thoughts on what Buddha actually meant with his precept most welcome.

    Thanks Matt for your thought-provoking response!

    robito

    #54682
    Robito the Buddha
    Participant

    Hi Jasmine @jasmine-3

    Thank you for another great reply! Will answer your reply when I wake up. Right now I need bed 🙂

    #54688
    Robito the Buddha
    Participant

    Hi Jasmine @jasmine-3

    I can no longer see an option to edit my last post to you so I’ll just write another reply here …

    Like Matt @amatt above, you also say that by practicing meditation, purity of intention and selfless service, and also being mindful and aware, sooner or later we will no longer want to intoxicate ourselves. We don’t have to leave anything as this will happen naturally.

    I tend to agree with this for the most part. Exceptions would be if people are getting drunk every night and trying to be spiritual but wake up every morning with a hang over and cant get to yoga class, do meditation or even be bothered to be aware. Then that mental trick occurs when you say that you will do it later or tomorrow instead.

    The conclusion that I come to is the same for my project of following the teachings of buddha to see what happens though. Does this mean that buddha was wrong when he said that we should abstain from all intoxicants, or am I misinterpreting or missing the point? :p

    And ultimately my question for my next post still remains the same:

    Can intoxication be a compassionate action?

    Further views on this much appreciated!

    Please keep the great replies coming and please read my first post above about what this project is all about!

    Many many thanks!

    #54689
    @Jasmine-3
    Participant

    Hi Robito the Buddha @robito

    Thanks for your response and it is not too far off from what I was expecting :). Thanks for the opportunity to comment on your post.

    I need to make it clear so that there is no confusion : I do not know much about Buddha except for some stories I had heard about him when I was growing up in Thailand as a young soul. I love all the Buddha statues though and my house is full of laughing and happy buddhas. From a young age I have never aspired to be like someone religiously. With recent light of wisdom, I have come to learn that we are all on our own journey and are an important component of the whole universal consciousness, which Buddha was part of. So in a sense, we are already a Buddha. Hmmm…a difficult concept for some to get their head around this but it has started to make sense to my inner being. So I am already a buddha and so are you and so is everyone else :). We just do not know it as yet as our consciousness has not evolved to that level.

    I am not sure what your experience has been but in my practice, I have noticed that every session of meditation builds on the previous and every selfless activity / self awareness action does the same. To me, this means that with every session, we are getting filled with more light and positivity. If this is indeed the case then how can someone who is truly practicing meditation indulge in any form of activity, which reduces their positivity (this activity can include a state of drunkenness). I am not talking about an adhoc practice of meditation here. It needs to be a daily practice and part of our schedule like how we brush our teeth daily (i think most do ;), have breakfast, go to work etc. And I have realised that over time, it becomes such a crucial part of your life and it becomes an intoxicant in itself. You become high on positivity and the light you can share with others to bring more love and compassion in their lives. Do you see what am I getting to ?

    I think every religion preaches the same – love and that we are all connected. The form, which keeps us together is energy, which can neither be destroyed nor dissolved. It just changes form. A person high on substance intoxicants on a regular basis will not be able to generate enough positivity to practice meditation until his or her level of awareness rises. However, a person who is having intoxicants in moderation will still be able to practice mindfulness everyday as long as they have some discipline in their lives and with each session, the positive energy should rise. As this energy rises, you will be not be attracted to things that bring your positivity down. Universal law about energy seems to be quite straightforward – like energy attracts like. By the way, this is not my law but my experience confirms it. I like to believe in things that I can experience first hand.

    So coming back to your question about intoxication and can it be a compassionate action ? Well, it depends. You need to define intoxication and what is this intoxication trying to achieve ? If an intoxication raises your consciousness or someone elses, yes then it is a compassionate action. If it doesnt, then no, it is not.

    Does this add any more clarity to what you are asking?

    Sending you loads of positive energy. You will be in my prayers tonight.

    J

    #54697
    Will
    Participant

    Robito, forgive me but, if you really want to follow the Buddha’s advice, would you not have to become a monk? What are your main sources for the dhamma? The Suttas/Sutras of different traditions can be surprisingly different. For example, I am surprised that someone who takes the teachings of the Buddha seriously would refer to the “Self”, capital S and everything. What self is this? Where did you find it? 🙂 But maybe the tradition you’re reading in doesn’t teach not-self as an important concept.

    I think, if your experiment revolves around doing exactly what the Buddha advised to see if it ‘works’, then I guess you’d at least have to take the precepts very seriously, and undertake abstaining from alcohol, even if it makes you seem weird to your friends and you feel like you’re giving up something rather nice (the occasional pint). If you want to be a renunciate, giving up things that are actually rather nice is going to have to become a habit.

    But perhaps I misunderstand your mission. I’d love to hear more about what you’re planning.

    #54729
    Robito the Buddha
    Participant

    Hi Will @monklet

    I am following the teachings within spirituality, not specifically the buddha. And the Self that I am referring to is that part of us that seems to guide us. It is the best of who we are. It has many names – our intuition, inner child, Higher self or maybe even soul. I usually call it my intuitive spirit because it is the spirit of who we are.

    You are right. I have no idea what the Buddha called that part of us. I follow dharma (the teachings of buddha) which I understand to be the natural way of things – that we are all connected and not separate – rather than the unnatural way of materialism ‘things’ and the ego and I.

    That is how I see the world. I am not religious, nor a Buddhist. I have just read many different sources on spirituality and have concluded that everyone is saying the same things – be self-compassionate, compassionate to others, and live in the moment now. Everything else is extra topping (ie. how we go about that and whether or not there is a Higher Power are personal decisions).

    I got the precepts from SN Goenka when I did a 10-day vispassana course. The course made a lot of sense to me and changed my life. The meditation practise from SN Goenka is based on Buddha’s teachings in the simplest and purest form without specific mantras, lamas to follow, or complicated meditative techniques, and is completely open to anyone of any faith or no faith.

    SN Goenka talks about the precepts for a clear mind to meditate and also to purify our bodies. He states that the Buddha said that an enlightened person abstains from all intoxicants. Therefore if we want to be enlightened then we need to do that too.

    I do not have to stop consuming intoxicants completely (a beer, wine, coffee, joint etc). At the moment I am being a vegetarian and I could go and eat some chicken if I want, but that is not the point of my project. My project is (believe it or not) fun and very rewarding! and it is also a challenge and serious and sometimes tough.

    But I am doing it because I want to get to know my Self (who I am, what I want, what makes me tick) and I would also like to inspire others too, so that maybe in the future I will make a positive difference in the world.

    My understanding of spirituality is, again, that in order to be fully awakened (enlightened) we need to be unconditionally self-compassionate, compassionate to others and live in the present moment. I don’t think we need to be a monk, and think we are all capable of achieving this and still living perfectly harmoniously around others in the ‘real world’.

    My posts are becoming more challenging which I guess is my way to be more creative too because I love writing, so my question for my next post (which you can read about here) is Can intoxication be Self-compasssionate? because I wonder if I am attempting to be my Higher Self (the best that I can be), is there a place for intoxicants?

    This is an ethical, moral, environmental, spiritual, scientific, philosophical and psychological question?

    I have not come to a conclusion and I do not propose an answer. I want to keep this debate interesting and open because I genuinely want other people’s opinions. On 30th April, I will take everything that I have learnt and write a full report with quotations and various sources and then I will come to my own conclusion based on what everyone has said and I have experienced so far.

    If you want to know more about my project, then I would be absolutely ecstatic if you chose to follow my mission by signing up on my main page at howtobeabuddha.com to my email updates or Facebook page!

    Thanks for the email Will. You definitely got a good reaction out of me 😉

    Hugs!

    #54730
    Robito the Buddha
    Participant

    Hi Jasmine @jasmine-3

    I totally agree with you that we are on individual journeys and there is no one right way to be a better person. As I wrote to Will above, it seems to me that spirituality can be summed up as being as compassionate as possible and living in the moment. How we do that is our choice and also very personal.

    I am also not religious nor a Buddhist. I just like what the Buddha said, and I also agree totally that we are all buddhas! Hence my name! 🙂 check out what I wrote here 🙂

    I love your comparison of giving more kindness and compassion becoming an intoxicant in itself. The difference being of course, that it is very good for us! 🙂 I also agree totally that the more we live from compassion (self and for others) the more we benefit. I do not have as much experience as you. My project is all about trying to be a buddha now, and I really do need to get back into meditation being a daily practice. In fact you have helped me here because I now have a good week or more on my own in nature and meditation will be a good activity to re-commit to over the next days.

    The rest of what you say I agree with totally too. If you check out the tabs at the top of my blog-site, you will see that I see things in very much the same way with regard to being energy and connected, and knowing through experience, and I also like your final point that intoxication can be a good thing if it raises our consciousness. Interesting conclusion!

    As I said to Will above, I have not come to my own conclusion yet and I do not propose an answer. I want to keep this debate interesting and open because I genuinely want other people’s opinions. On 30th April, I will take everything that I have learnt and write a full report with quotations and various sources and then I will come to my own conclusion based on what everyone has said and what I have experienced so far.

    Hugs and thanks again for your comments!

    On my web page

    #54731
    Robito the Buddha
    Participant

    Hello Everyone!

    Can intoxication be Self-compasssionate? That is the question for this heated discussion here!

    This is an ethical, moral, environmental, spiritual, scientific, philosophical and psychological question – for which I have not yet come to my own conclusion and I do not propose an answer.

    On 30th April, I will take everything that I have learnt and write a full report with quotations from you and various sources and then I will come to my own conclusion based on what everyone has said and what I have experienced so far.

    Please keep the opinions coming until then!

    I will unfortunately not be able to respond to any more comments for the next week or so. I am in Salento in Colombia surrounded by nature and for the next few days I am going to go camping in the wild (as I have wanted to try this new experience for some time and not yet got round to it). I will also take up Jasmine’s advice above and do some daily meditation! (and some yoga).

    So I will be off the grid, but I would really appreciate any further comments and opinions before I get back.

    THANKS!!!!

    #54735
    @Jasmine-3
    Participant

    Hi Robito the buddha @robito

    Thanks.

    attached link to a video, which may give you the inspiration that you need to consider meat free diet. I think we both agree about the energy and all of us being connected. Can you imagine what sort of energy these animals carry within them just before they are butchered ? We are absorbing all of that energy unfortunately. This is probably the reason why Buddha would recommend that we turn vegetarian.

    http://www.youtube.com/watch?v=MUjKGxeLB_k

    Best wishes,

    J

    #54744
    Will
    Participant

    I am not religious, nor a Buddhist. I have just read many different sources on spirituality and have concluded that everyone is saying the same things – be self-compassionate, compassionate to others, and live in the moment now. Everything else is extra topping (ie. how we go about that and whether or not there is a Higher Power are personal decisions).

    It’s cool that you have found such similarity in your spiritual reading, but I worry that you may be glossing over some very real differences in what different spiritual teachers are saying. I don’t think the question of whether there’s a Higher Power is ‘extra topping’. I think it makes a big difference whether you believe moral behaviour to revolve around how you treat other people (compassionately) or how well you live up to the wishes and guidance provided by God (a compassionate higher being). The effect may be the same, but the motivation is very different. Likewise, “living in the moment” is a popular teaching now, but generations of people considered the spiritual life to be all about living for heaven’s sake, in order to secure a good afterlife. I feel like you’re doing yourself and these people a disservice by waving your hand and saying “oh, well, it all comes down to the same thing.”

    Par example, you also say —

    … the Self that I am referring to is that part of us that seems to guide us. It is the best of who we are. It has many names – our intuition, inner child, Higher self or maybe even soul. I usually call it my intuitive spirit because it is the spirit of who we are.

    You are right. I have no idea what the Buddha called that part of us. I follow dharma (the teachings of buddha) which I understand to be the natural way of things – that we are all connected and not separate – rather than the unnatural way of materialism ‘things’ and the ego and I.

    I have no idea what the Buddha called that part of us. Uh, well, as it happens, the question of whether there is a Self or not was a hot topic in the Buddha’s time. What the Buddha had to say in response is complicated, but you may have a read of this and gain a sense of it: (the start of Talk 2 has the passage where Buddha is asked the question) http://www.accesstoinsight.org/lib/authors/thanissaro/selvesnotself.html

    I’ll leave you to explore if you feel like it but I do feel called to point out that the Buddha’s answer was not: “Why yes, there is a higher Self, and all you need to do is look for it within you and follow its guiding light!” I wonder if that surprises you.

    Your site is called ‘How to be a Buddha’ and you say you intend to follow the Buddha’s teachings to see what happens. If you then backpedal and say “Well, actually I’m following general spiritual teachings”, I feel a bit cheated as a reader. I think your project might meet with more success if you’re clearer about what you’re doing, and whose teachings you are following.

    I hope your break does you good, and wish you all the best with your blog/project.

    Respectfully,

    Will

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