I agree withe other response here. Sometimes there could be deficiencies so better to check it with a doc. Also, if a person is too emotional, sometimes they cant even figure the reason for their crying. Same thing happens with anxiety and panic attacks I’ve heard that sometimes there is a reason like social anxiety while at other times it happens due to something that might have been repressed and is finally ready to exit. They tell us to observe it without judging but its tough I guess. Another thing is about extremities, high and low. Recently I listened to a video and the lady said, in these times of turmoil and change, its a good thing if a person is able to stay positive but if its not possible its good to stay neutral because if one gets too depressed it becomes exhausting to bring yourself back to the neutral state, let alone the positive state. Mutual feelings and struggles. Nice to know that you are able to stay positive and bake cookies for other people. Lucky them 🙂 Good luck to you

• This reply was modified 8 years, 5 months ago by humour.

Dear Moonpedal,

What you are going through sounds very normal for the type of awakening that you are having at the moment. However, I would encourage you to look into talking to a GOOD, ideally Jungian therapist for some guidance. Or at least find someone to talk to whom you know to have been through their own “awakening” at some point and can understand the emotional and painful aspects of this. THere is nothing about healing that is meant to be easy, but not everyone can see this since our culture equates feeling good with being happy. THat said, it can be dangerous and disconcerting to try to go through this process all alone. Much peace. –Liz

* I am asking, Lizzie, because I am going through such. It is very uncomfortable at times and it was scary at times. I use the past tense because I am not scared right this moment. It seems to me that it only SEEMED dangerous but is not actually dangerous. I am trying to help someone who is just starting this process, or is considering starting it. I am not any type of professional and I am very interested to read your view about it being dangerous- I do not want to hurt the person I am trying to help???

anita