Hi Peter: Yes, I agree.
The illusion isn’t the pain or the body. The illusion is the story of separation—the belief that “I” am alone, or that pain means something is wrong with me.
Healing means meeting the pain without shame, without blame, and with presence.
Healing happens only after safety and care. Then one might gently explore the illusion of “I”—not to erase the wound, but to loosen the grip of identity around it.
“You are not only this. It says, When you are ready, there is more.”- yes, more, Peter.
More.
🤍🌿 Anita