Home→Forums→Emotional Mastery→Jealous & just miserable
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February 7, 2014 at 9:18 pm #50536Lauren AParticipant
I find myself frequently jealous of anyone prettier or getting more attention than me. I have become obsessed with the idea of having a boyfriend and since I’m 21 and haven’t yet I wake up feeling unfulfilled every day. I’m tired of feeling jealous and miserable because I want to be in a relationship I’m afraid whatever my friends have will attract their relationship happiness while i’m without mine. This leaves me motivation less, laying in bed and skipping class some days. PLEASE help with any advice i’m fed up with myself and want so much better for me. I’m sending myself down a really bad path.
February 7, 2014 at 10:27 pm #50537memmParticipantI can say I’m in a similar situation, although I’m a guy, I’ve felt like you at times, but more or less have gotten past that stage. Even though I still haven’t found a relationship, I’m happily looking for one and not feeling envious of anyone anymore.
The reason for that is that those thoughts you are having are not reality, it’s as simple (or difficult) as realising that.
In truth different things attract different people. We really overestimate how much certain things matter, for example in the looks department. “Prettier” is a matter of opinion; you might think somebody is the pinnacle of beauty and another person will think her nose is too big / small, lips thin / thick, eyes not interesting enough, hair colour wrong etc.. etc…
Also if you keep believing that the only thing (decent) guys care about is looks, you’re going to be miserable for a very long time, even if you’re a super model. It’s doubtful anybody worth attracting is going to want to be in a relationship with somebody that boils their entire personality down to just what can be seen in the mirror! Think about it!
You’re not going to feel very good about yourself when the only reason your boyfriend is hanging around is because he likes your face or big breasts, make sense? Don’t even bother comparing yourself to other people.
Just meet new people, some will be attracted to you and some will not, everybody will have their own reasons. Hang around people because you find them interesting and because it’s fun, see what happens from there.
I know from experience this is sometimes easier said than done, but just work on it and eventually it’ll just be your nature, the way you’re thinking right now won’t make you happy even after you find a relationship, it won’t be what you want because it won’t be for the right reasons.
February 8, 2014 at 2:44 am #50547The RuminantParticipantEveryone wants to feel loved.
I’m reading this one book now, where love was defined as “attention, acceptance, appreciation, affection and allowing”. So basically, we all hope that we are seen and accepted as who we are. When that doesn’t happen, we might feel unloved.
My personal view on unconditional love is the realization that we are all loved and worthy of love even when we don’t get those needs met by the people who surround us. I also think that to understand it fully, one must experience it and that experience happens when that person is ready to accept it. Full acceptance of what one is. So essentially, it’s giving attention, acceptance, appreciation, affection and allowing to oneself irregardless of the current life situation or looks. It is very much a spiritual experience. Anyway, that’s how I see it and understand it.
I have felt that unconditional love and it changed my view completely on everything. When I look at people, I see them differently. I see incredible beauty in people who are authentic. People who try really hard to be something that they’re not seem lost, and I feel bad for them. OK, that came out a bit like I’m sitting on a high horse, and I’m really not 🙂 The point is, that once a person accepts themselves as lovable, they see others as lovable as well.
I know that romantic love is different from unconditional love, though it may overlap. Just because we feel that we are lovable, it doesn’t guarantee a success in mating. But if we feel unloved, then it guarantees a failure in human relationships.
I also have a history and a lot of experience with people who are incredibly hard on themselves. Including myself. When a person feels like they’re not enough and they’re just not lovable, they stare at the superficial things in others as well, judging.
I’m telling this to you, not because I would judge you for staring at the superficial. I’m telling this to you, because there’s a real danger that if you think that you’re not lovable as you are and you focus only on the superficial in yourself and in others, you’ll attract people who think the same and you really don’t want to try to have a relationship with a person who thinks like that. There will never be real acceptance, which is part of love and is something you need.
I think that this is the same for everyone, regardless of what they look like. It sure was like that for me. I was considered someone who was pretty and sexy, and I got plenty of looks from people, but I felt like nobody ever saw me. I felt like they didn’t accept me as I am, and were only interested in my looks. Now I understand that it’s a two way street: I needed to accept myself first to understand that there actually were also people who saw me and accepted me fully. I was just blind to that.
My point is that even if you would become the most desirable looking person right this minute, it would not guarantee love and a great relationship. It would only guarantee superficial attention, which isn’t always good. People can be incredibly vicious towards people they consider to be desirable.
What you want is the feeling of being loved and that starts with yourself. That feeling happens in you and no other person can provide it or even add to it as long as you don’t think that you are lovable as you are in this time in your life. I’m no expert on mediation, but I know that it helps. I wish I could explain that part better. For me, things just kind of happened in one moment, when I realized that I hadn’t allowed love in, which is why I felt unloved. It was I who was blocking it. Then I just made the decision to allow love in and decided to feel compassion towards myself, and then it just happened. Slightly scary experience, but it changed everything. But that was my path and I don’t know how others find theirs.
February 8, 2014 at 10:40 am #50552ClayParticipantHello everyone, this is my first time responding to a post on here so I’m a bit excited about that lol.
I think this is very cool that others post how they are feeling on here and make it optional for others to give input on whatever it is that is going on. I would like to say thank you first of all for you post, that is servicing us who are either feeling the same way or have felt the same way reminding us we are not alone.
I have found myself in your shoes many times, and in fact are in a somewhat similar situation as i am writing this. not so much wanting a girlfriend but just with in friends in general. I am having trouble being alone and have had trouble being along in this past, but this time it is different. I have made it through what i believe to be the same stage it is that you are in right now. A couple months ago i was miserable. I was not doing any of the things that i wanted to do with my life or enjoy. Then i met a girl and we began to talk and it was as if drive came out of nowhere again. Finally i had found some hope that i was going to be a relationship of that type because for a long time i thought i wasn’t going to find anyone. Then the unexpected happened. She no longer wanted to talk to me “in that way”. I was very hurt, very upset, and in fact are still in the process of letting go of that hope for us entirely. But it taught me something. When we started talking i began doing all the things that it was i wanted to do again. Reading books, meditating, exercising, eating healthy, taking care of myself and so on and so forth. And i realized that it was if i was using her as my comfort zone to do all these thing. So after we stopped talking what i did was i just kept doing them no matter how hard it was to do. I am still doing them. I also recently let go of some other relationships that were just friendships, and I’m in a state of loneliness and its been a bit difficult to not let my mind take over and stop me from doing all it is that i am doing to take care of myself. But I’m wanting friendships, and I’m seeing why, its because something is wrong on the inside. I’m feeling lonely, inadequate, unworthy, all these feelings that were hidden behind those friendship. Its dealing with these feelings that will help me move on and find the contentment in myself of just being with myself, not finding something on the outside to hide how I’m feeling on the inside. I have done this many times which makes it easier to sit with these feelings. I still have people to talk to, i still have friends, i still see my therapists once a week, and yet I’m feeling lonely, that’s what tells me that they are false, they are there, but they are not real. I encourage talking to someone about how you truly feel, it has been the only way i have found to get it out and heal it. After the inside heals the outside falls into place.
I also hear some comparison between you and your friends and one thing i try to remember, and let me emphasize on Try, because i do forget it plenty, but that comparing my insides to others outsides never works.February 11, 2014 at 3:24 pm #50795MarkParticipantI want to weigh in on this as well.
I truly believe that I should be the kind of person I want to attract in my life.
I practice being kind, loving, accepting, appreciating friend/person, not only with others but to myself as well.This way it is easier not to have a partner (at the moment). Don’t get me wrong, I crave having a beloved in my life.
I figure it is a matter of time before I attract someone because I am busy making myself attractive by being happy and loving.Plus I know the easiest way of making myself miserable is to compare myself with others. Easy to say, hard to do.
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