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anita.
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December 3, 2025 at 3:36 pm #452531
PeterParticipantCounter-Challenge:
Take a moment with this koan, no need to overthink, just let the words settle and see what comes up:A monk asked the master, “From where does the path arise?”
The master replied, “From the source, like a river from the mountain.”
The monk pressed further, “Then may I walk back to the mountain?”
The master shook his head: “When the river flows, it does not climb. The mountain is not behind you; it is beneath your every step.”Then, write a short story of what a day in flow might look like for you. After that, reflect on why you doubt its possibility.
There’s no right or wrong answer.December 3, 2025 at 5:47 pm #452534
anitaParticipantHi Peter:
“Hi Anita, A challenge accepted… Does that make sense?”- no, not at the moment..
“When I first began dancing, there were moments when the music carried me, no counting, no measuring, only flow… Later, as lessons multiplied, I chased the flow by trying to perform correctly, and the experience of flow vanished. Until one night, weary and forgetting myself, the dance remembered me.”- this does make sense!
In that dancing-sense, I’ll take your counter challenge:
“A monk asked the master, ‘From where does the path arise?’ The master replied, ‘From the source, like a river from the mountain.’ The monk pressed further, ‘Then may I walk back to the mountain?’ The master shook his head: ‘When the river flows, it does not climb. The mountain is not behind you; it is beneath your every step.’
“Then, write a short story of what a day in flow might look like for you.”-
A day in the flow would be like being like a child, pre-trauma, running on green fields with arms outstretched, a smile 🙂 on my face, and no fear. Coming across other children on the way.. here’s young Peter, hugging him, smiling at each other, Trust.
“After that, reflect on why you doubt its possibility. There’s no right or wrong answer.”- Well.. hmm…Will you run with me, by my side, on a green field under a gentle sun (flow)..
This is my best in-flow, mountain beneath my step answer 🙂
In-flow Anita
December 3, 2025 at 7:44 pm #452537
Thomas168ParticipantWhat seems to ring true for me is the mind is what moves. And, the mind is therefore only ever temporarily still. The enlightened mind sees emptiness even as the mind has thoughts, or bodily activity. Dogen believed that there is no difference between the mind in stillness and enlightenment itself, only that the meditator may not realize this. A good teacher can actually point out this enlightened mind so that the student can learn to practice in it.
There are those who seek emptiness or the realization of the “no-self”. The mistake is thinking it is separate or something to achieve. The belief that the death of the self is needed to attain freedom from suffering. One can not polish a roof tile into a mirror. You can not make yourself into something you are not already. So, Zen believes one is already enlightened. Only one has to realized this thru experience. Much like walking around thinking one has no head. That the head was lost. Then suddenly realized the head has been there all along.
A person can learn many things and become a auto mechanic or plumber or electrician or whatever. But, one can not learn to become enlightened. Understanding takes us so far. Words are the vehicle that takes one to the edge. Then the jump must be made to cross beyond the mind’s ability to understand.
Sorry for the rant.
December 3, 2025 at 8:07 pm #452541
James123ParticipantDear Thomas,
Yes, wanting something the way it is not at the moment. However, If the sentences you say or tell are not just sentences and you are attached to these sentences and thoughts, this is also an expectation and therefore it is impossible not to attract the suffering.
When you truly believe what you said, that’s already an attachment. Therefore, as i told you before trying to protect your belief and ideas is the reason of your suffering. Because of that anytime i say something, you are taking a position to protect yourself (actually the thoughts you are attached to) right away.
As zen master said, you can’t be something that You are not already.
That’s what i am pointing out as do not lie to yourself. Because, attaching to beliefs as my beliefs or these are true beliefs are already create an separation and therefore lying to yourself as you are something that (accumulation of these beliefs, right or wrong) actually you are not.
Therefore, when you stop lie to yourself as my beliefs are right or wrong, and surrender your beliefs, you (as separate believer) ends, and what You already are shines.
Yet, you=action=effort Empty mind=non action=effortless. Therefore, empty mind is not to achieve something, but dropping all achievements (including any knowledge, belief and experiences).
December 4, 2025 at 3:37 am #452548
Thomas168ParticipantDear James,
All I ask is to look into the mirror (metaphorically speaking) and say those same things. Cause I can see how you hold tight to those beliefs of yours. Not asking you to stop believing. Just to take a second look.
December 4, 2025 at 5:45 am #452549
James123ParticipantDear Thomas,
Of course. Yet, even if i do, will it affect to your surrendering?
Everyone bears the consequences of their own deeds.
December 4, 2025 at 6:49 am #452550
PeterParticipantHi James and Thomas
I’m finding a lot of insight in your posts.As a third party observer when I read Thomas’s reflections, I did not interpret them as statements of personal belief, but rather as pointing toward something to be embodied in practice. That is why I was somewhat surprised by James’s response, which seemed to frame Thomas as holding onto a belief.
It feels like both of you are pointing to the same truth but from different sides. Thomas is describing how Zen teachings emphasize that enlightenment is already present, not something to be achieved. James is reminding us that even holding onto that description as a belief can become another form of attachment.
I wonder if the word ‘believe’ is where the wires cross? Thomas is using it to mean ‘Zen points toward,’ while James hears it as personal belief and something to hold on to. If we shift the language to ‘Zen teaches’ or ‘Zen points to,’ the overlap becomes clearer: enlightenment is not attained, but realized when clinging drops away. In that sense, you’re both describing different aspects of the “stepping off the raft“.
December 4, 2025 at 6:58 am #452551
Thomas168ParticipantDear James,
One can only change oneself and in doing so, will change the world.
Who brings the consequences for another’s deeds?
The self? Society? Or the government? Or do you believe that Karma is an agency for justice?December 4, 2025 at 7:22 am #452554
James123ParticipantDear Thomas,
Love is not being alone or isolated.
İt is sharing, caring and compassion.
Returning to market place.
Why does all teachers, Sufi’s and prophets dedicated them life to share these with humanity?
Because, when body and mind are surrendered or returned to factory settings or so called self returned to source, this is what body and mind’s condition. Love, sharing and caring, and telling to Truth is inevitable.
I am here not to pat people, I am here to help, care and specially warn.
Don’t waste the life, this is first and last.
Peace.
December 4, 2025 at 7:24 am #452555
PeterParticipantHi Anita
Sorry, I missed the mark in my attempt to simplify. It’s difficult to simplify using the very words, ideas, beliefs… being released.
Your image of running free in the fields is beautiful and full of heart. What I hear in your words is a longing for a time before pain, a place of safety and trust.
I wonder, if flow were possible for you today, what might it look like? Not in the past, but in the life you have now.
For me that is what the koan hints at… the ground beneath our feet.No pressure, just curious what comes up for you.
December 4, 2025 at 8:43 am #452562
Thomas168ParticipantJames said, “Love is not being alone or isolated.
İt is sharing, caring and compassion.Why does all teachers, Sufi’s and prophets dedicated them life to share these with humanity?
Because, when body and mind are surrendered or returned to factory settings or so called self returned to source, this is what body and mind’s condition. Love, sharing and caring, and telling to Truth is inevitable.
I am here not to pat people, I am here to help, care and specially warn.”
And I have asked you to share your wisdom and compassion with those who come here for their suffering.
I don’t know. Have you done anything else than start your own topics and replied to them.
Have you posted help and advice on another’s thread for hope?
Have you lent that compassionate ear to learn of other’s pain and suffering?
Sorry, this is not an accusation. Only questions.December 4, 2025 at 8:53 am #452563
Thomas168ParticipantPeter,
Thank you for your insights. I am glad that you do not see these posts as adversarial.
With Anita, I do not know her practice nor her level of understanding.
But, I do know she is one of the most compassionate person I have ever come across.
She is willing to learn. And can move forward from where she stands.December 4, 2025 at 9:11 am #452564
PeterParticipantThanks Thomas and I agree
December 4, 2025 at 9:39 am #452569
anitaParticipantThank you Thomas for the kind words, Thomas, much appreciated! And thank you, Peter for engaging with me. I’ll get back to you by tomorrow, take care!
December 4, 2025 at 4:33 pm #452580
anitaParticipantHello Everyone:
First, I want to apologize to Thomas and to James for posing here 2 days ago: “Personally, I (Anita) 👍 James’s views over Thomas’s 👎”. I shouldn’t have. It’s a tendency of mine- when I sense aggression between two people- to.. take a side.
I wonder if “Real Spirituality” includes arguing, forcefulness and even aggression..?
Peter: “I wonder, if flow were possible for you today, what might it look like? Not in the past, but in the life you have now.
For me that is what the koan hints at… the ground beneath our feet. No pressure, just curious what comes up for you”-Thank you, Peter. Actually, I just did, in this response- I went with the flow! Spent very little time on this response, just wrote what it was that came through my mind. Same as my other responses this afternoon. I suppose going with the flow today, means.. not overthinking, or researching.. just flowing along on this computer screen you’re looking at.
Anita
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