Announcement: Tired of feeling stuck? Let go of the past and create a life you love with the Tiny Buddha course!

Posts by Harriet Cabelly

Profile photo of Harriet Cabelly

Harriet Cabelly is a social worker, certified positive psychology coach, and life coach emphasizing living life to its fullest and creating a good life out of (or despite) adversity. Read more about her at Rebuild Your Life Coach and read the latest from her blog.

Harriet Cabelly's Website

Rise Up

How to Rise Above Difficult Circumstances and Be Happy

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~Viktor Frankl

I first got wind of this transformative concept …


When Painful Things Happen and You Don’t Understand Why

We all have problems. The way we solve them is what makes us different.” ~Unknown

I used to be a “why” person. Why you ask? Because after receiving my middle daughter’s diagnosis of a neurological condition, I got really …


A Simple Prescription for Natural Healing

“Peace of mind is not the absence of conflict from life but the ability to cope with it.” -Unknown


When my daughter, Nava, was critically ill, on a ventilator in a drug-induced coma for three months, one of the …

Not a Victim

How to Stop Being a Victim and Start Creating Your Life

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.  And the choices we make are ultimately our own responsibility.”  ~Eleanor Roosevelt

“They” say things happen at the “right” time. For …


Stretching Yourself and Creating Smiles

“Life begins at the end of your comfort zone.” ~Neale Walsh

Have you ever thought about doing something way out there—and then done it?

I became intrigued with Patch Adams and his philosophy of medicine and healing after seeing the …

Baby Steps

Baby Steps: A Simple Guide to Doing Something New

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb

Two years ago, after hearing Gretchen Rubin of The Happiness Project, talk about setting up …

Pain and Uncertainty

How to Deal with Pain and Uncertainty

“The human spirit is stronger than anything that can happen to it.” ~C.C. Scott

A blueberry muffin, that’s the last thing we spoke about before she went under.

I didn’t know it then, but it was to be the final …


How to Help Someone Without Saying a Thing

“The greatest good you can do for another is not just to share your riches but to reveal to him his own.”  Benjamin Disraeli

Listening. It’s a very powerful tool but unfortunately not well utilized.

I propose that if we …

Make Now Count

Make Now Count: How to Live a Fun Life Full of Possibilities

“Pain is inevitable.  Suffering is optional.” ~Unknown

My daughter Nava suffered a medical crisis and was hospitalized for one year. She was in a drug-induced paralyzed coma on a ventilator for three months, teetering on the seesaw of life and …