Announcement: Tired of feeling stuck? Let go of the past and create a life you love with the Tiny Buddha course!

Posts tagged with “wisdom”

Letting Go of Difficult Emotions

Letting Go of Difficult Emotions eBook (Name Your Own Price!)

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah

Growing up, I often felt emotionally overwhelmed, causing others to call me “too …

Man with Arms Raised Image

Create Lasting Habits: The 4 Psychological Triggers That Catalyze Change

“Things do not change; we change.” ~Henry David Thoreau

The world knows no joy like an evangelist with an opening. My eyes lit up as I jumped into my sermon on the incredible power of lifestyle change.

The year previous …

We Can Help

It’s Okay to Need a Little Help

“Don’t look for someone who will solve all your problems. Look for someone who won’t let you face them alone.” ~Unknown

It’s 2004, and I awake in a student college in Melbourne, Australia. This comes as no surprise, because, …

Two Gifts, My Eyes

Two Gifts

Couple Watching Sunset

Lessons from Almost Dying: Appreciate the Everyday Awesome

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” ~Bill Watterson

“Rare as hell.” That’s how my doctor described my leukemia.

The cancer had gotten real aggressive, real …

Someone Without a Smile

If You See Someone Without a Smile

Couple on the Beach Painting

The Art of Pain: Why the Dark Times Make Life Beautiful

“In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice… No one can live in the light all the time.” ~Libba Bray

Happiness, and the quest for it, is not …

Cavalier King Charles Puppy in the grass

Pearls of Puppy Wisdom: 7 Lessons from a Furry Little Sage

“Buy a pup and your money will buy love unflinching.” ~Rudyard Kipling

I didn’t even want a puppy really. Puppies are synonymous with poop and pee. Everywhere. At least until they’re trained, and that takes time.

Of course, they’re also …

Happy, Free Woman

The Power of Presence : A Few Simple Ways to Enjoy Life More Now

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” ~Martha Graham

I am someone who is always focusing on the next step …

Man Looking Through Binoculars

When You’re Busy Looking for Happiness in the Future

“You are not a drop in the ocean. You are the entire ocean in a drop. Seek the wisdom that will untie your knot. Seek the path that demands your whole being.” ~Rumi

It seems like there is so much …

Woman in a Mask

We Are All the Same, So There’s No Reason to Hide

“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show


Broken Hearts Can Lead to Awakened Souls


“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” ~Cynthia Occelli

There are no …

Freedom Is Being You

Freedom Is…

Chances We Didn't Take

A Powerful Way to Motivate Yourself to Pursue What You Want

“See the positive side, the potential, and make an effort.” ~Dalai Lama

Until fairly recently, I was somewhat afraid of talking to girls.

Well, that’s not exactly true. I was afraid of talking to girls if I had a romantic


4 Tips to Help You Choose When You Have a Lot of Passions

“Sometimes the wrong choices bring us to the right places.” ~Unknown

When I first quit my office job in 2012, I didn’t have a clue what I wanted to do with my life. My idea bank was at zero.

But …

Smiling Woman

3 Steps To Embrace Your Beauty and Smile More Every Day

“Because of your smile, you make life more beautiful.” ~Thich Nhat Hanh

Is there anything more beautiful than a person smiling, or better yet, laughing? I don’t think so. It’s almost contagious.

You’ve likely seen the YouTube videos of babies …

Sad Man

The Path to Freedom: Facing Painful Thoughts and Feelings

“Life is an endless process of self-discovery.” ~James Gardner

My thoughts lately have been so hurtful.

Things like: I’m not a good writer. I’m ugly. I’m stupid.

I’m not funny. I can’t carry a meaningful conversation. I’ll never be special.…


Remember This Before Judging Someone Who Annoys You

“We judge ourselves by our intentions and others by their behavior.” ~Stephen Covey

It happened again! A different place, a different person. But again, I was outraged! How could I let it go this time?

I was driving home from …

Woman Leaping

What Would Your Future Look Like If You Took a Leap of Faith?

“In the end, we only regret the chances we didn’t take, relationships we were afraid to have, and the decisions we waited too long to make. ” ~Unknown

Have you ever thought about making a big change in your life?…

Make the Change

5 Steps to Transformation: Change Your Habits and Your Life

“If there is no struggle, there is no progress.” ~Frederick Douglass

We all experience struggles. Some are seemingly insurmountable. Others, like mine, are comparatively small. Regardless of their scale, it’s what we learn from our struggles that counts.

Mine began …

Page 18 of 125« First...10...1617181920...304050...Last »