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Posts tagged with “wisdom”

Shining Heart

How to Get Out of Your Own Way and Let Your Life Shine

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~Hafiz of Shiraz

I have been on a quest to be happy for as long as I can remember.

I thought I had looked everywhere. I tried relationships, work, adventure travels, and a life filled with friends and activity, but still I felt anxious.… Read More

Yin Yang

Finding a Path When You Feel Like Two Different People

“By accepting yourself and being fully what you are, your presence can make others happy.” ~Jane Roberts

When I was a little girl, I played a lot of imaginary games and spent a lot of time on my own. I wasn’t particularly popular. I was a complete goodie-two-shoes.

I had no idea what I wanted to be when I grew up.… Read More

Learn to Be Happy Alone

Learn to Be Happy Alone

Source: Positive OutlooksRead More

Dear Brain

Dear Brain

Source: NotSalmon.comRead More

Tortoise

Accepting Yourself as an Introvert and Loving Your Inner Tortoise

“We can’t underestimate the value of silence. We need to create ourselves, need to spend time alone. If you don’t, you risk not knowing yourself and not realizing your dreams.” ~Jewel

Tortoises are out of fashion. They are no longer the wise ones, taking one patient step after another, coming out victorious in the end.… Read More

Differences

3 Powerful Benefits of Accepting Yourself and Your Differences

“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker

Our common culture is one that values acceptance from the group over self-acceptance. We base our self-worth on how we measure up against who society tells us to be, and our culture views those who are different as being anomalies that could bring the group down.… Read More

Reflecting

What to Do When It Seems Like Your World Is Falling Apart

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” ~Mary Anne Radmacher

The moment I gave thanks to the universe for placing me in the Philippines and giving me the courage to pursue a happy life of simplicity and love…

That very moment, riding on the back of a motorcycle, the wind rustling my hair and cooling me down from the sweaty heat that envelops the Philippines, a truck smashed into my left leg and shattered my knee.… Read More

Enjoy

5 Tips to Stop Stressing About Being Perfect So You Can Enjoy Life

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen

I finally learned I wasn’t Superman.

It was a hard concept for me to grasp. You see, I was always the good child. The one that did everything without complaint or supervision.… Read More

What Happiness Depends On

What Happiness Depends On

Source: The Daily QuotesRead More

Runner

Using Our Passions While We Can And Never Giving Up

“Never underestimate the power of passion.” ~Eve Sawyer

I am a runner in my heart and in my body. Running has provided me with so many life lessons that I cannot even count them. But having to fight for running has given me the most important ones.

I still remember that day in September of 2002 when I went to my first cross-country practice.… Read More

Be Who You Are

Be Who You Are

Source: My Chill ThoughtsRead More

Happy Kid Swinging

How to Be Happier Without Really Trying

“Happiness is the absence of trying to strive for happiness.” ~Chuang Zi 

I sat in the café wondering why I wasn’t happy.

I had been listening to all the happiness and self-help gurus. I was meditating every morning. I ate a healthy diet. I exercised four times a week. I was working hard on projects I was passionate about.… Read More

Couple Walking

Getting More Out of Life When You Have Less Money

“The real measure of your wealth is how much you’d be worth if you lost all your money.” ~Unknown

When we find ourselves not having “enough,” times may be rough; however, this is only our first glance, our perceived perception.

Not all who have little are poor. None who live simply fit into the status quo.… Read More

Turn Dreams into Plans

Turn Dreams Into Plans

SourceRead More

Healing

How to Heal a Broken Heart and Wounded Spirit

“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~Marianne Williamson

My life fell apart on a warm August evening a few years ago. It had been a full summer: family visits, plans for a cross-country move, barbecues, and plenty of travel.… Read More

Watching the Sun

Stop Waiting on Your Dream: Take Tiny Steps to Make “Someday” Now

“The beautiful things about setbacks is they introduce us to our strengths.” ~Robin Sharma

It was morning, March 2009. My alarm announced another ho-hum weekday.

On the outside, I had it pretty together. I was living the corporate NYC life with a great apartment, a steady relationship, and a solid paycheck.… Read More

EveryMomentOfLife_MollyHahn_BuddhaDoodles

Buddha Doodles: Every Moment Of Life

Read More

Nature

Knowing What to Do When the Path You’re On Feels Wrong

By

“Don’t let yesterday use up too much of today.” ~Cherokee Proverb

Age is a funny thing, isn’t it? It’s both an internal and external measurement by which many of us, consciously or not, judge our successes and failures, and how we are often judged by others: “she’s so young to be CEO;” “he’s too old to be a quarterback now;” “those guys should have stopped touring years ago;” “how old is that woman he’s dating?”

Measurement is part of our culture.… Read More

Hugs Keep Us Alive

Hugs Keep Us Alive

SourceRead More

See the Light

Releasing the Fear That Keeps Us Feeling Unlovable

“Love is what we were born with. Fear is what we learn here.” ~Marianne Williamson

I have suffered for as long as I can remember from a chronic case of lacking in self-love. But that isn’t where this story begins.

It begins in a bright hospital in Cape Town on the hottest day of the year, when I came into the world twenty-eight years ago.… Read More

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