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Posts tagged with “wisdom”

Broken Heart

The Blessing of a Broken Heart: How Pain Can Lead to Healing

“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel

My last break-up was on April 16th, 2012.

I remember the date because on the evening of April 17th, as I sat with a blotchy red face and tears in my eyes, my dad told me I soon would remember that day and be glad I was no longer sad.… Read More

Crying Man

7 Steps to Move Through Sadness (and What We Can Learn from It)

“Our sorrows and wounds are healed only when we touch them with compassion.” ~Buddha 

He had been ignoring the symptoms for months, possibly even a year.When my husband came home from the doctors, he told me his PSA score was high and he needed to have a biopsy. That date came and went, and we were waiting for the pathology report.… Read More

Be Happy for This Moment

Be Happy for This Moment

Source: Happy SomeoneRead More

Holding Hands

We’re Not Against Each Other: Choosing Cooperation Over Competition

“If you light a lamp for someone else, it will also brighten your path.” ~Buddha

It’s long been declared that the nature of life is based on survival of the fittest; that we all must constantly compete to survive.

And maybe, in some ways this is true.

But what if there were another truth, something that is even more powerful than competition?… Read More

Bungee Jumping

How to Tackle the Top 6 Fears That Keep Us Stuck

“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” ~Isabel Allende

When you think of a fearless person, you might imagine a real-life James Bond who performs death-defying stunts knowing he could die at any second.

But for most of us living “normal” lives, fear operates at a subconscious level and prevents us from being the best we can be.… Read More

Correct Your Mind

Correct Your Mind

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Happy

Let Go of Shoulds and Stress and Let Yourself Do Nothing

“When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment.” ~Unknown

I am a recovering doing addict. My whole life I have been committed to getting things done. I do, do, do until I can’t do no more.… Read More

Friends

Disconnect to Get More Connected: Lessons from a Phone-Free Month

“Tell me what you pay attention to and I will tell you who you are.” ~Jose Ortega y Gasset

I used to live in San Francisco, a city celebrated for its carnivals, free music festivals, thriving bar culture, Mexican food markets, beautiful parks, fantastic literary events, thrift stores, and… (Can you tell I miss it?]

The effect of having all this culture available is that quite often, we spend more time around the doing of an event than the doing itself.… Read More

Being Strong

Being Strong Sometimes Means…

Source: Live Life HappyRead More

Friends at Peace

Why Forgiveness Is a Gift to Yourself and How to Release the Past

“Forgiveness does not change the past but it does enlarge the future.” ~Paul Boese

On a snowy winter day in the dark month of January, I got hit by a car. My left leg was immediately amputated. A darkness started growing in my seventeen-year-old heart that day.

Harvey was the man driving the car that hit me.… Read More

Happy Guy

3 Things You Can Do To Feel Happier, Right Now

“The place to be happy is here. The time to be happy is now.” ~Robert G. Ingersoll

In The Four Noble Truths, the Dalai Lama wrote, “It is a fact—a natural fact of life—that each one of us has an innate desire to seek happiness and to overcome suffering.”

Regardless of religion or creed or upbringing, I think we can all agree on this most universal of statements.… Read More

What a Friend Is

What a Friend Is

Source: Positive OutlooksRead More

Sending Love

Why Self-Love Is The Key To Finding True Love

“The way you treat yourself sets the standard for others.” ~Sonya Friedman

The moon was shining brightly that balmy summer’s night in the park. He’d arranged a meeting to “sort things out.” Little did he know I’d finally built the courage to walk away. And that’s exactly what I did.

I was devastated but mostly relieved.… Read More

Self-Love

How to Take Responsibility for Your Life Without Blaming Yourself

“The place to improve the world is first in ones own heart and head and hands.” ~Robert M. Pirsig

Many of us are exploring what it means to be responsible for ourselves, to be creating our own reality. These are concepts that in some situations are easy to grab ahold of; at other times, the meanings are far more elusive.… Read More

BuddhaDoodle_NegativeThoughts_byMollyHahn

Buddha Doodles: Negative Thoughts

Source: Buddha DoodlesRead More

Meditating

How to Hear Your Inner Wisdom When Making Tough Choices

“Everyone who wills can hear their inner voice. It is within everyone.” ~Mahatma Gandhi

Do you struggle with listening to your inner voice? Do you doubt yourself and every inner signal you get? You’re not alone.

A decade ago, I didn’t know that I could follow my heart. I’d never heard of the concept inner wisdom, or inner voice.… Read More

Let Go

16 Things to Let Go to Live a Truly Happy Life

“Happiness is not something you postpone for the future; it is something you design for the present.” ~Jim Rohn

Sometimes I feel like I’ve spent the better part of my life chasing after happiness. It always seemed like happiness stayed just a tad bit out of my grasp—somewhere in the future that I could always see, but not quite touch.… Read More

Be Patient

Be Patient

Source: Live Life HappyRead More

Question Mark

When You Still Don’t Know What You Want to Do with Your Life

“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown

Sitting at my kitchen table, I can’t help but ask myself over and over again how I got to be here. Just yesterday it seems I was sitting with my family for dinner, discussing my college plans and a future that seemed so far away from the comfortable and naïve life I always knew.… Read More

Seeker

Searching for Your Next Step: How to Deal When You’re “In Between”

“A truly happy person is one who can enjoy the scenery while on a detour.” ~Unknown

After finishing my master’s degree, I felt pretty directionless. I felt like I graduated with more questions than answers, and I really didn’t know what career I wanted, or where.

I figured I should take whatever opportunity came my way, so I accepted a low-paying teaching job in a foreign country, which didn’t work out for various reasons, and ended up leaving after only five months.… Read More

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