“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel
My last break-up was on April 16th, 2012.
I remember the date because on the evening of April 17th, as I sat with a blotchy red face and tears in my eyes, my dad told me I soon would remember that day and be glad I was no longer sad.… Read More
“Our sorrows and wounds are healed only when we touch them with compassion.” ~Buddha
He had been ignoring the symptoms for months, possibly even a year.When my husband came home from the doctors, he told me his PSA score was high and he needed to have a biopsy. That date came and went, and we were waiting for the pathology report.… Read More
“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” ~Isabel Allende
When you think of a fearless person, you might imagine a real-life James Bond who performs death-defying stunts knowing he could die at any second.
But for most of us living “normal” lives, fear operates at a subconscious level and prevents us from being the best we can be.… Read More
“When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment.” ~Unknown
I am a recovering doing addict. My whole life I have been committed to getting things done. I do, do, do until I can’t do no more.… Read More
“Tell me what you pay attention to and I will tell you who you are.” ~Jose Ortega y Gasset
I used to live in San Francisco, a city celebrated for its carnivals, free music festivals, thriving bar culture, Mexican food markets, beautiful parks, fantastic literary events, thrift stores, and… (Can you tell I miss it?]
The effect of having all this culture available is that quite often, we spend more time around the doing of an event than the doing itself.… Read More
“Forgiveness does not change the past but it does enlarge the future.” ~Paul Boese
On a snowy winter day in the dark month of January, I got hit by a car. My left leg was immediately amputated. A darkness started growing in my seventeen-year-old heart that day.
Harvey was the man driving the car that hit me.… Read More
“The place to be happy is here. The time to be happy is now.” ~Robert G. Ingersoll
In The Four Noble Truths, the Dalai Lama wrote, “It is a fact—a natural fact of life—that each one of us has an innate desire to seek happiness and to overcome suffering.”
Regardless of religion or creed or upbringing, I think we can all agree on this most universal of statements.… Read More
“The way you treat yourself sets the standard for others.” ~Sonya Friedman
The moon was shining brightly that balmy summer’s night in the park. He’d arranged a meeting to “sort things out.” Little did he know I’d finally built the courage to walk away. And that’s exactly what I did.
I was devastated but mostly relieved.… Read More
“The place to improve the world is first in one’s own heart and head and hands.” ~Robert M. Pirsig
Many of us are exploring what it means to be responsible for ourselves, to be creating our own reality. These are concepts that in some situations are easy to grab ahold of; at other times, the meanings are far more elusive.… Read More
“Everyone who wills can hear their inner voice. It is within everyone.” ~Mahatma Gandhi
Do you struggle with listening to your inner voice? Do you doubt yourself and every inner signal you get? You’re not alone.
A decade ago, I didn’t know that I could follow my heart. I’d never heard of the concept inner wisdom, or inner voice.… Read More
“Happiness is not something you postpone for the future; it is something you design for the present.” ~Jim Rohn
Sometimes I feel like I’ve spent the better part of my life chasing after happiness. It always seemed like happiness stayed just a tad bit out of my grasp—somewhere in the future that I could always see, but not quite touch.… Read More
“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown
Sitting at my kitchen table, I can’t help but ask myself over and over again how I got to be here. Just yesterday it seems I was sitting with my family for dinner, discussing my college plans and a future that seemed so far away from the comfortable and naïve life I always knew.… Read More
“A truly happy person is one who can enjoy the scenery while on a detour.” ~Unknown
After finishing my master’s degree, I felt pretty directionless. I felt like I graduated with more questions than answers, and I really didn’t know what career I wanted, or where.
I figured I should take whatever opportunity came my way, so I accepted a low-paying teaching job in a foreign country, which didn’t work out for various reasons, and ended up leaving after only five months.… Read More