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From the blog
How to Enjoy Food and Feel Good in Your Skin
I Lost My Father—and the Illusion of My Mother
Left-Side Pain: A Powerful Messenger for My Abandoned Parts
Raised on Their Best Intentions—Healed on My Own Terms
The Truth About Why I’ve Ghosted People (and What I’ve Learned)
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In Case No One Told You Today
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"The best path to happiness is learning to change as rapidly as life does." ~Don Miguel Ruiz
From the blog
How to Enjoy Food and Feel Good in Your Skin
I Lost My Father—and the Illusion of My Mother
Left-Side Pain: A Powerful Messenger for My Abandoned Parts
Raised on Their Best Intentions—Healed on My Own Terms
The Truth About Why I’ve Ghosted People (and What I’ve Learned)
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My Sister is in Depression
Trying to heal from possible narcissistic mother + build own life
Healing Without the Need for Change or Fix
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Walking on Eggshells
Am I in a toxic relationship?
losing feelings ??
Tough Times
Think my boyfriend experienced child sexual abuse, but he doesn’t remember any
06/15/25
For Pepper, My Doggy Soulmate Who Has Cancer
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If You Don’t Face Your Demons
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