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Posts by Jennifer-Bardall

Jennifer Bardall believes that life is best lived on purpose. Her book, Delicious, describes her battle with emotional binge eating and encourages others to put down the fork and pick up their life.

Stop Waiting for Permission to Live the Life You Want to Live

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown

I know you.

You’re smart. You’re driven. You’re a “good girl/boy.” You found out a long time ago that life goes more smoothly for people …

Taking a Chance on Happiness and Knowing We Deserve It

“Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.” ~Denis Waitley

I like to tell the story of how I changed my mind about myself

Change Your Life by Changing Your Mind About Yourself

“The way you treat yourself sets the standard for others.” ~Sonya Friedman

I’d had enough.

Once again, I’d sent follow-up emails to guys who had shown interest in my dating site profile. Once again, I’d included full-length photos with those …