Posts by Lauren Rosenfeld

Lauren Rosenfeld, M.A., M.Ed., is the Co-Author of Your To Be List: Turn Those Dreaded To-Do's into Meaningful Moments. She is a mother of four who helps parents bring mindfulness, joy, and relaxation into their parenting practice, and also offers E-Courses on Mindful Living through

Lauren Rosenfeld's Website

May You Have Many Worries

“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh

My mother was what you might call a “professional worrier.” She worried with skill, power, and acumen.

She could incisively …