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Posts by Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha's Worry Journal, and Tiny Buddha's Inner Strength Journal and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on FacebookTwitter, and Instagram.

Lori Deschene's Website

Tiny Wisdom: On Risks and Rewards

“Don’t be afraid to go out on a limb. That’s where the fruit is.” -H. Jackson Browne

It’s safe. Familiar. Comfortable. Effortless. It doesn’t make waves. It’s what other people think you should do. You’re less likely to fail. Less …

Tiny Wisdom: On Realizing You’re Complete

“On a deeper level you are already complete. When you realize that, there is a playful, joyous energy behind what you do.” -Eckhart Tolle

In The Power of Now, Eckhart Tolle explores how people attach their happiness to achievements …

Tiny Wisdom: On Helping Yourself

“The best place to find a helping hand is at the end of your own arm.” ~Swedish Proverb

Helping yourself is telling people what you need, even though you’re afraid to acknowledge it.

It’s forgiving yourself for your mistakes, even …

Tiny Wisdom: On How Much You’re Worth

“The real measure of your wealth is how much you’d be worth if you lost all your money.” -Unknown

Before I started this site, I found myself in a horrible financial situation. I lost two well-paying jobs within the same …

Tiny Wisdom: On When to Hold and When to Fold

“All the art of living lies in a fine mingling of letting go and holding on.” -Havelock Ellis

Sometimes it’s difficult to know when to keep plowing ahead and when to accept that it’s time to move on.

You don’t …

Tiny Wisdom: On Beautiful Things

“The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” -Helen Keller

Gratitude. Kindness. Joy. Vulnerability. Passion. Hope. Inspiration. Motivation. Loyalty. Awe. Authenticity. Selflessness. Thoughtfulness. Patience. Understanding. Trust. Simplicity. Serenity. …

Tiny Wisdom: On the Power of Trusting

“You may be deceived if you trust too much, but you will live in torment if you don’t trust enough.” -Frank Crane

I had one of the most disheartening experiences of my life when I was 24. Some people I …

Tiny Wisdom: On Being Seen

“Enthusiasm is the greatest asset in the world. It beats money, power, and influence.” ~Henry Chester

Influence has become a huge buzz word, particularly now that social media has taken the world by storm. There are sites to measure it. …

Tiny Wisdom: On Loving Life

“If we look at the world with a love of life, the world will reveal its beauty to us.” -Daisaku Ikeda

Whenever I visit my family in Massachusetts, I notice changes all around me. Sometimes it’s something major, like a …

How to Enjoy Food More: 7 Tips to Savor Meals

“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” –Adelle Davis

As I mentioned before in my blog post about needing less money

Tiny Wisdom: On Being Hard on Yourself

“When there is no enemy within, the enemies outside cannot hurt you.” -African Proverb

Sometimes we judge ourselves pretty harshly. We blame ourselves for things we have absolutely no control over. We criticize, berate, and even disparage ourselves, treating ourselves …

Tiny Wisdom: On Playing

“We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw

Playfulness becomes difficult when we get bogged in worries. Worrying sucks the joy out of everything. I know, because I’ve been there …

Tiny Wisdom: On Discovering the Best in People

“When we seek to discover the best in others, we somehow bring out the best in ourselves.” -William Arthur Ward

I read somewhere once that we tend to judge ourselves by our intentions and other people by their actions. In …

Tiny Wisdom: On Dropping Excuses

“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” -Charles R. Swindoll

Joshua Denney, who designed this site and does a ton behind the scenes, found this video and posted it on Facebook yesterday …

Tiny Wisdom: On Everyday Teachers

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” -Pema Chodron

Many people go through their days collecting moments that annoyed them. How another driver turns without signaling. How your …

Tiny Wisdom: On Connecting

“Don’t wait for people to be friendly. Show them how.” -Unknown

From what I can tell, my next door neighbor doesn’t make eye contact with anyone. For a while I thought she was just avoiding me, but I’ve observed that …

Tiny Wisdom: On Being Openly You

“What I am is good enough if I would only be it openly.” -Carl Rogers

When I was in high school, it was trendy to be “alternative.” It was a time of Green Day, grunge, and wallet chains, and everyone …

Tiny Wisdom: On Forgiveness

“The weak can never forgive. Forgiveness is the attribute of the strong.” ~Mahatma Gandhi

Someone wronged you. Maybe they treated you thoughtlessly without your feelings or best interests in mind. Or maybe they hurt you with full awareness in a …

Tiny Wisdom: On What We Envision

“We are limited, not by our abilities, but by our vision.” -Unknown

Have you ever cut yourself off right in the middle of imagining a possibility? I did it to myself earlier today. As I wrote in my recent blog …

Tiny Wisdom: On the Power of Dreams

“The poor man is not he who is without a cent, but he who is without a dream.” -Harry Kemp

A while back, I found a research study that revealed a lot of trust fund babies end up struggling with …