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Posts by Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha's Worry Journal, and Tiny Buddha's Inner Strength Journal and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on FacebookTwitter, and Instagram.

Lori Deschene's Website

Tiny Wisdom: How We Pit People Against Us

“When you live on a round planet, there’s no choosing sides.” -Wayne Dyer

I’ve read a lot of articles about achieving your dreams and creating the life you want. There is a common message that always creates a disconnect in …

Tiny Wisdom: Learning to Be Alone

“If you make friends with yourself you will never be alone.” -Maxwell Maltz

I’ve written a lot about letting other people in. As a recovering loner, this has been a huge issue in my life, but everything is about balance. …

Tiny Wisdom: Knowing What You Stand For

“Aim above morality. Be not simply good, be good for something.” -Henry David Thoreau

An old friend of mine used to say she hated when people pushed their causes on her. She saw this as pestering and judgment–that she somehow

Tiny Wisdom: Why We’re Not Honest with Friends

“An honest answer is the sign of true friendship.” -Proverb

Have you ever had a lengthy conversation with someone without acknowledging a single thing you were really thinking or feeling?

Maybe someone asked, “How are you?” And, instinctively, you said, …

Tiny Wisdom: When You Don’t Feel Like Being Patient

“Patience is passion tamed.” -Lyman Abbott

Running a site about wisdom can be an exercise in massive irony when you don’t feel like applying what you’ve learned. For me, this is most relevant when it comes to patience.

For the …

Tiny Wisdom: When Things Feel out of Control

“Life is 10% what happens to you and 90% how you react to it.” -Charles Swindoll

“I can’t wait to leave LA. Seriously, we should consider moving within a year.”

I said this to my boyfriend as we were sitting …

Tiny Wisdom: How You Know You’re on the Right Track

“If you are never scared, embarrassed, or hurt, it means you never take chances.” -Julia Soul

If you think you may have made mistakes, you are probably on the right track. That means you’re doing things even though you’re not …

Tiny Wisdom: On Being Bold When You’re Scared

“Begin, be bold, and venture to be wise.” -Horace

Have you ever heard the phrase “Feel the fear and do it anyway”? The first time I heard this, I immediately thought, “How?” How exactly do you push yourself to do …

Tiny Wisdom: On Being Happy with What You Have

“Until you make peace with who you are, you will never be content with what you have.” -Doris Mortman

When I was a little girl, before I learned to question myself or my abilities, I decided that one day I …

Tiny Wisdom: It’s Not All About You

“When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” -Miguel Ruiz

Years back, in a group therapy circle, I met a man who provided an interesting definition for paranoia: It’s …

Tiny Wisdom: On the Power of Attention

“Give whatever you are doing and whoever you are with the gift of your attention.” -Jim Rohn

We all get busy. We have responsibilities to meet. We have coworkers and superiors expecting things from us. We have ambitions and goals, …

Tiny Wisdom: When Beliefs Are Not Facts

“The truth you believe and cling to makes you unavailable to hear anything new.” -Pema Chodron

Most people have areas where they’re willing to accept new information and others where they just won’t budge.

An overweight friend of mine used …

Tiny Wisdom: On Making Peace with Time

“Every day brings a choice: to practice stress or to practice peace.” -Joan Borysenko

The other day, as I approached the street I needed to cross to visit the Coffee Bean near my apartment, I noticed there were only 5 …

Tiny Wisdom: On Being Honest in Relationships

“Beware of the half truth. You may have gotten hold of the wrong half.” ~Unknown

The other day, a friend told me how his previous relationship fell apart. His girlfriend failed to disclose a major resentment based on a misconception, …

Tiny Wisdom: On Letting Go of Painful Stories

“The past has no power to stop you from being present now. Only your grievance about the past can do that.” -Eckhart Tolle

Today I read that Elizabeth Smart, who was kidnapped in 2002, is going to join ABC as

Tiny Wisdom: On Creating Beautiful Moments

“Because of your smile, you make life more beautiful.” -Thich Nhat Hanh

The other day, I was looking through friends’ Facebook albums–and by friends, I mean teenage cousins, readers I’ve yet to meet, and acquaintances from high school.

It all …

51 Things That Will Make You Smile

Some days, it’s easy to smile. You wake up to the sounds of birds chirping, with the warm glow of the morning sun cradling your face. You take several deep, cleansing breaths standing beneath a perfectly cascading shower, just before …

Tiny Wisdom: How Criticism Helps You Excel

“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” -Aristotle

No matter what you’re trying to do, someone somewhere has a harsh opinion.

Maybe it’s a virtual stranger. Since the advent of the Internet, …

Tiny Wisdom: On Changing How You See Problems

“If you don’t like something change it; if you can’t change it, change the way you think about it.” -Mary Engelbreit

In a recent response to my blog post about dealing with difficult people, an anonymous commenter mentioned that …

Tiny Wisdom: On Where We’re Going and Why

“A journey is best measured in friends,  rather than miles.” -Tim Cahill

Not too long ago, someone asked me how scalable Tiny Buddha is, and how I plan to expand the site to reach millions of people and generate substantial …