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Posts by Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha's Worry Journal, and Tiny Buddha's Inner Strength Journal and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on FacebookTwitter, and Instagram.

Lori Deschene's Website

Tiny Wisdom: Living in the Now and Planning for Later

“As for the future, your task is not to foresee it but to enable it.” -Antoine de Saint-Exupéry

It’s a common misconception that being fully present means not setting goals. After all, if you’re truly connected to the now, you’re …

Tiny Wisdom: Let Yourself Be As You Are

“Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.” ~Buddha

“My brain has been moving slowly all …

Giveaway and Review: the 2-Year Anniversary of Tinybuddha.com!

Update: The winners for this giveaway have already been chosen. They are:

It seems like just yesterday I wrote, “It’s a pretty exciting week in Tiny Buddha world,” before crafting a massive year-in-review post for

Tiny Wisdom: Missing Out Can Be a Good Thing

“The next message you need is always right where you are.” -Ram Dass

Everything seems urgent in an always-on world, where we can access each other at any time. When we’re not engaging through emails, @replies, and Skype messages, we …

Tiny Wisdom: Let Your Light Shine Bright

“As we let our own light shine, we unconsciously give other people permission to do the same.” ~Marianne Williamson

We all have it: a little voice inside that tries to hold us back.

It tells us not to say what …

Tiny Wisdom: Letting Other People Hurt

“The most I can do for my friend is simply be his friend.” -Henry David Thoreau

Yesterday I helped a friend with a project that he’d spent a lot of time, money, and energy planning as a surprise for someone …

Tiny Wisdom: Open Your Eyes and See

“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown

This weekend, I devoted an extensive amount of time to writing something I’ve been struggling to complete. I wrote and rewrote …

Tiny Wisdom: Receiving without a Sense of Obligation

“The best things in life are unexpected, because there were no expectations.” -Eli Khamarov

There was a time when I hesitated to accept unsolicited offers of support. If someone suggested a way they could help me, I assumed they were …

Book Giveaway and Review: A Lamp in the Darkness

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for daily or weekly emails and to learn about future giveaways!

The 5 winners:

“Sometimes we have to go right into

Tiny Wisdom: We Get to Decide if Today Counts

“The future is completely open, and we are writing it moment to moment.” -Pema Chodron

A while back, a reader commented that it’s easy for me to suggest tomorrow is full of possibilities, since I am relatively young. An older …

Tiny Wisdom: Are You Afraid of Success?

“Success will never be a big step in the future; success is a small step taken just now.”  ~Jonatan Mårtensson

We often talk about releasing the fear of failure to create motivation and momentum, but I’ve found that there’s another …

Tiny Wisdom: You Make a Difference

“Act as if what you do makes a difference.  It does.”  -William James

Last year, someone emailed me Seth Godin’s inspiring blog post You Matter. That one act made a huge difference in my day, so I’d like to …

How to Maintain a Relationship with a Loved One Who’s Hurt You

“Forgiveness does not change the past, but it does enlarge the future.” ~Paul Boese

In a previous post about forgiveness, I mentioned that I spent years holding onto anger toward someone who hurt me repeatedly years ago.

I eventually …

Tiny Wisdom: What Is Truly Great

“To become truly great, one has to stand with people, not above them.” -Charles de Montesquieu

There is a very specific type of post I look for when reading guest contributions. It’s not expert advice, though clearly it helps …

Tiny Wisdom: Not Taking No for an Answer

“Never allow a person to tell you no who doesn’t have the power to say yes.” -Eleanor Roosevelt

Many times in life we ask questions of people and then put way too much weight on their answers.

We ask people …

Tiny Wisdom: The Real Meaning of Abundance

“Not what we have but what we enjoy constitutes our abundance.” ~Epicurus

It’s such a cliche, but true: money cannot buy happiness. It can influence happiness, since it can afford us necessities, a comfortable lifestyle, and opportunities that may increase …

Tiny Wisdom: When You’re Not Sure If You’ve Changed

“Change is not a process for the impatient.” -Barbara Reinhold

A while back, a Tiny Buddha contributor commented that she was feeling like a fraud for struggling to take advice she’d offered in an article. I told her I could …

Tiny Wisdom: What Fear Really Means

“Fear: False Evidence Appearing Real.” -Unknown

Sometimes we feel certain that we know exactly what we’re seeing. If you’re anything like me, odds are you’ve had plenty of opportunities to recognize your perception is often off.

A friend of mine …

Tiny Wisdom: When It’s Time to Stop Hoping

“The natural flights of the human mind are not from pleasure to pleasure but from hope to hope.” -Samuel Johnson

You’ll find lots of inspiring posts that suggest you hold onto hope against all odds and push through difficult times …

Tiny Wisdom: When Things Aren’t Fair

“Peace and justice are two sides of the same coin.” Dwight Eisenhower

The other night, my boyfriend drove me to the airport for a cross-country flight. After he took a wrong turn, we ended up in a mess of traffic …