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Posts by Mary_Beth_Fox

Mary Beth is a licensed professional counselor and mental health blogger. She guides readers through healing feelings of never being good enough that were created in childhood. Learn more here. She helps readers understand and heal their Not Good Enough Stuff, never feeling good enough, to create a life of peace. Mary Beth writes about boundaries, inner child, relationships and generational trauma. Check out her topics here and visit Not Good Enough Stuff here.

Mary_Beth_Fox's Website

Are You Pathologizing Normal Emotions? It’s Not Always a Mental Illness

“Don’t believe everything you think.” ~Unknown

Society is becoming more accepting of mental illness. That’s great, but there’s a downside that we need to talk about. Not everything is mental illness. We need to stop pathologizing every single thing that …