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Posts by Michael Glover

Michael Glover is a Mindset & Performance Coach, helping people balance mental, physical, emotional and spiritual health in order to build strength from the inside-out and realise their truest potential. He is host of the Enlightened Entrepreneurial Badasses podcast and blogs over on his site at iammichaelglover.com. Feel free to add him as a friend on Facebook.

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4 Things I’d Say to My Anxiety-Filled Younger Self

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“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh

As I sit here writing this, I’m just a couple of days away from my twenty-eighth birthday.

It’s been a whole decade since an introverted, shy version of me turned eighteen years old and entered into the realms of what many people consider to be “adult age.”

Back then, anxiety, specifically social anxiety, plagued me.

At the time, however, I’d never even heard of anxiety, let alone considered that I may be suffering with this thing that could be …

The One Purpose We All Share in Life

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“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” ~ Mary Dunbar

I sat staring at myself in the mirror.

All I saw was failure.

And for the first time in a long while, I cried.

All I could think about was having to get up the next morning and force myself through another day. Force myself to put on a smile and pretend to be happy. Force myself to act like everything was moving in the right direction.

I’d been putting on this façade …