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Posts by Ritu-Kaushal

Ritu Kaushal is a writer, classical dancer, and emerging photographer. She is also a free spirit, a gypsy, and a lover of music. She writes about sensitivity and the challenges of living as a Highly Sensitive Person (HSP) in her blog at www.walkingthroughtransitions.com.

Ritu-Kaushal's Website

Your Feelings Have Messages for You (So Stop Ignoring Them)

“But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” ~Anne Frank

As a sensitive person, I have a complicated relationship with my feelings. They are the sensors I extend out into the world, to pull it …

How Sensitivity Can Be a Gift (And How to Give it to the World)

“We cannot be more sensitive to pleasure without being more sensitive to pain.” ~Alan Watts

Are you good at noticing subtle details? Are you able to learn without really being aware that you are learning? Do you notice other people’s …

Accepting Yourself as an Introvert and Loving Your Inner Tortoise

“We can’t underestimate the value of silence. We need to create ourselves, need to spend time alone. If you don’t, you risk not knowing yourself and not realizing your dreams.” ~Jewel

Tortoises are out of fashion. They are no longer …