Ritu Kaushal is a San Francisco Bay Area-based author and blogger. Her book The Empath’s Journey weaves personal stories of her experiences as a highly sensitive person with insights from different psychological theories including the works of Carl Jung, Erich Fromm, Jeremy Taylor, and many others. Sign up for her monthly newsletter on her HSP-centric blog at walkingthroughtransitions.com.
“But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” ~Anne Frank
As a sensitive person, I have a complicated relationship with my feelings. They are the sensors I extend out into the world, to pull it …
“We cannot be more sensitive to pleasure without being more sensitive to pain.” ~Alan Watts
Are you good at noticing subtle details? Are you able to learn without really being aware that you are learning? Do you notice other people’s …
“We can’t underestimate the value of silence. We need to create ourselves, need to spend time alone. If you don’t, you risk not knowing yourself and not realizing your dreams.” ~Jewel
Tortoises are out of fashion. They are no longer …
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