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Decisions That Hurt Your Heart

I Knew I Was Healing When…

You Cannot Change Someone by Loving Them Harder

You Could Be That Thread

Time Is Non-Refundable

Apologize for Your Mistakes, Not Your Feelings

How Do You Know If Someone Values You

We Are All Messy, We Are All Struggling

Everyone Needs a “No Matter What” Friend

They Are Your Family

I’m Worth It

What Trauma and Healing Teach You

How Other People Receive Your Energy

Lack of Communication Leaves Too Much Room for the Imagination

Be Disciplined in What You Respond To

The People you Lose During Your Healing Process

I Can Feel Broken and Still Trust That I Can Rebuild

Anyone Who Hasn’t Walked in Your Shoes

When I Thought I Was Being Rejected from Something Good

Sunshine for Your Soul and Medicine for Your Mind