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How Much You Participate In Your Own Suffering

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Some People Just Teach You How Not to Be

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When We Start to Get Better, We Often Get Sad

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Maturity Is Working Through Your Trauma

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You Know What’s Attractive?

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Be That Person

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I’m Not Crushing It Right Now

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People Are Much Nicer When They’re Happier

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You Became Who You Needed to Be in Order to Survive

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Tone Down Our Weirdness

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Life Is Amazing, and Then It’s Awful

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Compassion for Our Trauma Histories

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Repeated Mistakes Aren’t Accidents

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Long-Term Verbal Abuse Can Break People

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Hard Needs Support and Compassion, Not Competition

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You Don’t Have to Know What’s Next

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3 Things to Be Grateful For

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What Your Heart Is Trying to Heal From

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Focus on the Lesson

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The Hallmark of an Open Mind

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