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anita

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Viewing 15 posts - 1 through 15 (of 5,837 total)
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  • in reply to: I just randomly and suddenly fell out of love #456381
    anita
    Participant

    Makes me 😊 just to read from you, whether you’re grateful or not, whatever you feel.. it’s just good to read from you.

    in reply to: I just randomly and suddenly fell out of love #456380
    anita
    Participant

    Thank you, Confused 😊

    A nice payday at work and a calmer night 🌙 is something to be 🙏 for.

    And I am grateful for you posting this message exactly 10 minutes ago, makes me happy 😊

    in reply to: Alone #456378
    anita
    Participant

    How are you, Lisa, 10 days since we talked last?

    in reply to: I don’t know myself anymore #456377
    anita
    Participant

    To add: it’s clear to me that you love him. But when Fear is intense.. it takes over.

    Calming down is first step. Think of all the things that make your life safe right now. What are those things?

    in reply to: I don’t know myself anymore #456376
    anita
    Participant

    Hey Kelly:

    I hear how upset you are, and in my mind, it’s understandable. I relate because I too grew up in a home where my father repeatedly cheated on my mother (before they got divorced when I was 6), and she turned her anger on him before they got divorced, and then, she turned it on me and on my younger sister- for many years after.

    Right now it seems like it’s all too much for you and you need a break, a real break, so to calm down and become steady, grounded.

    The break you’re having with him right now is.. not a break for you because.. you’re afraid to lose him altogether.. do I understand..?

    🍃 Anita

    in reply to: I just randomly and suddenly fell out of love #456373
    anita
    Participant

    Hey Confused:

    I am glad to report that today was better and calmer than yesterday, thank you for asking. It’s a good practice to list things we are grateful for. Well, I am grateful for a calmer day. Anything at all Confused is grateful for 😊?

    anita
    Participant

    Dear Alessa:

    I am ☺️ to hear from you. It sounds like you’ve been very busy for a long time. I’m glad you wrote when you could 🤍

    Bogart and I are doing well. I am sitting comfortably on a lounge chair right now, typing on the (surviving) computer, while Bogart is sleeping and lightly snoring besides me 🐶💤

    It must have taken a lot of patience to work through all those tangles with the cat, especially while building trust at the same time. It’s sweet to picture him getting more playful and comfortable in your home 🐱

    Congratulations on the 84% 🎉— that’s a strong result, especially with everything else you’re juggling. It makes sense that the tests feel back‑to‑back right now, but you seem to be moving through them skillfully.

    Potty training can definitely ebb and flow, so I heard. It’s such a long process, and your energy naturally shifts over time. Like you said, he’ll get there.

    I’m glad you’re finding the book interesting. I’ll be curious to hear your thoughts about it.

    And starting nursery at the end of April sounds like it could bring some rest 😴💤 into your days. I hope that transition goes smoothly for both of you.

    🤍 Anita & Bogart

    in reply to: I don’t know myself anymore #456370
    anita
    Participant

    Hello Kelly:

    Thank you for sharing more. What you wrote about hiding during your parents’ fights, suppressing your feelings, and learning to be “okay” on your own makes a lot of sense. Many people who grow up in homes with conflict or unpredictable anger develop very similar patterns.

    In that kind of environment, a child’s body learns a simple survival rule:

    “If I show my feelings, I might get hurt. If I stay small and quiet, I’m safer.”

    So, the child learns to hold their breath, tighten their body, stay hyper‑aware of others’ moods, scan for danger, suppress tears, hide anger, hide needs, hide sadness, and stay watchful. Over time, this becomes automatic — it becomes the child’s “normal.”

    When that child grows up, the body often continues reacting the same way, even when the adult environment is safe. In relationships, the nervous system might panic when things get serious, doubt feelings, fear closeness or abandonment, need reassurance, feel uneasy during silence, spiral into “what if” thoughts, shut down or go numb, or feel confused about love. Not because the partner is unsafe, but because the body learned long ago that closeness = danger.

    It doesn’t mean anything is wrong with you, and it doesn’t mean anything is wrong with your boyfriend. It’s simply that old survival patterns can get activated when closeness is desired.

    You mentioned craving connection and reassurance, and that your boyfriend’s style is more “we each take care of ourselves first.” That kind of difference can be challenging, especially for someone who grew up needing emotional safety that wasn’t available.

    I’m wondering if this general explanation resonates with you — not as a label, but as something that sometimes happens to people with similar childhood experiences.

    🍃 Anita

    in reply to: I don’t know myself anymore #456368
    anita
    Participant

    Hi Kelly Nguyen: I’ll be away from the computer for a few hours. Will reply when I am back.

    anita
    Participant

    How are you. Alessa? I hope your studies are going well as well as your full house, 🐕, 🐈 and humans 😊

    in reply to: I just randomly and suddenly fell out of love #456365
    anita
    Participant

    I hope today has been a better day 🙏?

    in reply to: Prison House of Language #456364
    anita
    Participant

    How 🤔 are you these days, Peter? Never quite free from the prison house of language 🙂?

    in reply to: Zen Story #456363
    anita
    Participant

    How are you these days, Thomas? 🤔 🙂

    in reply to: 2026 so far #456362
    anita
    Participant

    How are you, Miss L Dutchess? I wonder if any of the 4 replies you received in this thread resonate with you, or maybe you’re uncomfortable with the replies?

    I am asking because I would like to improve my replies 🙂

    🤔 🍃 Anita

    in reply to: I don’t know myself anymore #456358
    anita
    Participant

    Hello Kelly Nguyen:

    Welcome to the forums, I’m glad you posted here 😊

    There’s a thread right under yours titled “I just randomly and suddenly fell out of love”-

    It was started in Aug 2015 and is still ongoing. Dozens of members shared their stories and I replied to all through the years. I think that it may help you to read parts of this thread (even though you may have not “just randomly and suddenly”, or permanently, lost your feelings for your boyfriend).

    As I read your original post I was deeply impressed by your level of emotional honesty and awareness. Also, I got the feeling, or impression that your boyfriend is a decent person who- like you- is able to learn and grow into a more loving partner.

    In my mind, it’s no wonder that you’re experiencing difficulties in the relationship, being that, if I understood correctly, your mother has been nurturing and caring on one hand, and unleashing her anger at you (and your sister) for years.

    This combination is what I grew up with and it caused me to crave intimacy on one hand.. and distrust it, on the other.

    Does this resonate?

    🤔 🍃 Anita

Viewing 15 posts - 1 through 15 (of 5,837 total)