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March 6, 2026 at 8:15 pm in reply to: Understanding someone who's recently divorced and not ready #455754
anitaParticipantThinking about you, Dafne. I’m sorry for any response here that may have discouraged you, misunderstood you, maybe even judged you unfairly.
You have always, always been kind to me and to others, here in thus thread.
You’ve deserved nothing but positive β¨οΈ emotional support.
π€ Anita
anitaParticipantHey Confused:
Hailey said she’s South-Asian and her traditionak, South Asian family’s disapproval of her relationship was a big part of her losing her feelings.
Are you South Asian too, and is a family’s disapproval of your (now past/ inactive) relationship been part of the problem?
π€ Anita
anitaParticipantThat’s okay, Confused. I like communicating with you anyway. I hope you find more solutions than problems as time goes by!
Wait, wait, wait.. I didn’t know you feel somewhat better in the last 1o days, I am so glad to read this. Not like your old self π, but better is .. well, better π
(I will soon be away from the computer for a few hours).
π (my favorite emoji at the moment) Anita
anitaParticipantHey Confused:
I meant that a lot of the times (if not every time) when I suggested possible explanations to the what-s, why-s and how-s, you rejected them. Like nothing clicked from what I said.
You say that you find it strange that no one (neither the psychiatrists you saw nor the therapist nor anyone else) suggested that you might be suffering from depression (since Nov)
I find it strange too.
Do you think you suffer from depression?
π€πππ Anita
anitaParticipantYou are very welcome, Caroline. Thank you for the note. I hope things get better for you. Anytime you’d like to share or vent, please do!
πΏπ€ Anita
anitaParticipantHow are you, Thomas, 9 days since you posted last?
π€ Anita
March 6, 2026 at 10:58 am in reply to: growing up – becoming adul / procrastination – in connection to childhood trauma #455726
anitaParticipantDear Robi:
Today is the day after the scheduled 4 days spent with her. I am very curious as to what transpired and hope it was clarity, at the least..?
π€πβ¨οΈ Anita
anitaParticipant* not “less than 3 hours ago”, but exactly 2 houre before I submitted my last message, to the minute, which the magical part of my π§ says is a sign that what I wrote was accurate.
But thing is, often when I write X oy Y to you (and feeling confident about it), you say it’s not so (“But… I didn’t mean it that way, etc.)
π€ Anita
anitaParticipantHey π Confused:
I suppose you lost the happy kind of loving feelings, and are left with the sad kind of loving feelings (“it makes me sob and hurt” you wrote less than 3 hours ago).
Sounds like depression to me. Did any of the professionals you talked to mentioned depression as the main issue?
ππ’π Anita
anitaParticipantGood morning, Confused:
You asked yesterday: “If it was just me falling out of love, why would it affect all the areas of my life?”- you’re asking why you fell out of love with life, not just with her, right?
My question: which one happened first?
If falling out of love with life came first, that may be good old depression, that and nothing else.
π€Anita
anitaParticipantHey, Dear Confused:
I understand considering stopping the sessions with her, not finding the help you need.
I don’t know the answers to your questions. I wish I knew, and I tried.
Maybe what matters now, is that you give yourself a break, not having to figure out the why-s, and simply place yourself on your own side, be there 4 u.
Release yourself from having-2-understatand. Let her go. Say your goodbye to her..?
β¨οΈπ€π Anita
anitaParticipantHey Confused:
Hmm.. I suppose, yes, it can be very different for you. I tend to project my experience unto others, assuming others’ experiences are like mine just because we have things in common. Maybe your therapist is projecting her stuff unto you as well (it’s common to do that, something to be aware of and work on when communicating with people).
Maybe your shutdown was indeed “just emotional burnout”, like you said, and maybe just like it says in this 2015 thread, maybe you just “randomly and suddenly fell out of love”.
I mean, non- random, gradual falling out of love is not the only way.. to fall out of love π
Maybe you just fell out of love and got scared, as if falling out of love is a sin or a crime.. while it’s quite natural and quite common..?
πΌAnita
anitaParticipantHi Peter π
Thank you for letting me know that you’ll ne away from the π₯ for a while.
I would very much like to read more about the grass metaphor, what it looks like/ feels like for you π€, and about the wonder of children still there β¨οΈ, uncovered perhaps, or recovered, or something else.
β¨οΈβ¨οΈβ¨οΈ Anita
anitaParticipantTalking about my childhood, my programming: I grew up with an explosive mother who showed affection in-between acts of aggression (beating me, shaming me, using words to hurt me)
Fast forward, if someone showed me consistent affection, I would have been, uncomfortable, like where’s the next aggression.. what’s wrong?
Because what we grow up becomes “normal”, and something very different- however positive- feels abnormal, like there’s something wrong.
Children normalize what they grow up with.
anitaParticipantHey Confused:
She asked: “When you got it (continuous, stable, reliable love), u didn’t know what to do with it?”-
It’s a question that makes sense to me, it feeling foreign. Being programmed for what you grew up (aggression followed by affection, rinse and repeat).
How did you answer her question?
π€ Anita
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