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anita

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  • in reply to: I just randomly and suddenly fell out of love #456002
    anita
    Participant

    Good morning, Confused 🙂

    It makes sense that some parts of childhood feel far away when things were difficult — the mind does what it needs to do so a child can get through it. Sometimes that means memories feel far away or muted— it’s just how a young mind protects itself.

    Like you, I don’t remember much from my childhood before adolescence either. A lot of it feels almost like I wasn’t really there. Sometimes the mind just softens things when they’re too much for a child, like turning down the brightness on a screen, or lowering the volume on a loud noise. And that can mean remembering less, or feeling less, because that was the safest way to grow up.

    You don’t have to force anything to come into focus, Confused Just take the day gently. Even a small smile is more than enough.

    🙂 Anita

    in reply to: I just randomly and suddenly fell out of love #455997
    anita
    Participant

    The smiley face in my last post is TOO happy. Here’s a milder one 🙂

    It’s easier to smile just a bit than smile a whole lot.

    Try to smile today just a little bit today, Confused; a tiny smile on a tiny buddha forum?

    🙂 Anita

    in reply to: I just randomly and suddenly fell out of love #455996
    anita
    Participant

    You are welcome 😊 Confused:

    Our memories are so lacking, aren’t they? Most people remember the past as better than it was.

    “I really wonder where it all started,” you wrote.

    Perhaps it started in the parts of our childhoods that we forgot (the parts that didn’t forget us 😉)

    What time ⏲️ is it in Greece (4:05 am?). It’s 7:05 pm here)

    ⏲️🌎 Anita

    in reply to: Feelings for co worker? #455994
    anita
    Participant

    Will I ever read again from me? I hope you are well, and it will make my day to read from you again, here or in a new thread

    😊 Anita

    in reply to: Alone Again, Naturally #455993
    anita
    Participant

    Dear 🍺 (this is the strangest thing, the ale emoji showed up before I started typing your name, right after the “Dear”, the AI in here remembers I type your name after “dear”).

    Let’s try again: Dear 🍺- now the Ale showed up after I started typing your name.

    Anyway, Bogart was an angel 🐕 today on the snow-free, sometimes sunny walk, and it so happened that I thought about your earlier post in regard to my sister and it occurred to me (not for the first time, and I think I shared it with you before), that my sister looks European (father side’s, Romanian: small nose, light skin), and I look like my mother/ two of her sisters (big nose, darker skin; origin: Morocco, north Africa)- no resemblance between me and my sister.

    It occurred to me that my mother projected her deep shame from childhood into the girl who looked like her.

    She felt relief from her own shame when she externalized it and placed it in me during those endless shaming episodes.

    Like you with your bio, my sister wasn’t spared, but clearly, growing up, she was not ashamed like me. She was much, much more confident- looking/ sounding, much more “normal”, actually, she was popular and social..

    Until I left Israel and my mother FOCUSED on my sister, leading her to choices she wasn’t prepared to make. For some time, I felt guilty 😔 for leaving the country and no longer being some kind of a buffer zone between my sister and mother by being my mother’s target.

    * My sister has an old dog, and recently took in a cat. The dog was visibly uncomfortable. That cat chose to leave (street cats are a thing over there), and a new cat was brought in. The same dog licked this cat’s face. I had no idea such a thing could happen!

    Congrats for opening your home to your new family member, how exciting! And I understand the anxiety.

    Any kind of significant change makes me anxious 😟

    I enjoy your dog 🐕 (and now 🐈 ) stories and accompanying emojis 🙏

    Oh, no, 😳 😬 😱 I wouldn’t walk after sundown or even close to it because of the mountain lions around here, if not for the groups of coyotes.

    Child abuse is a horrible thing 😢 😞 and it happens everywhere. I read of one today, multiple child victims of sexual abuse by a 60-year-old having taken place in the “holly” city- Jerusalem.

    About walking Bogart on ice- I would never, it’s an invitation to slip and fall. Luckily it’s warm so snow didn’t freeze like it did in previous years.

    Thank you for your kind words, dear 🍺 (here it is, just ✔️), a pleasure 🙏 talking with you!

    🙏✔️🍺🤍🐈🐕❄️🐇 Anita

    in reply to: I just randomly and suddenly fell out of love #455989
    anita
    Participant

    Hey 🙂 Confused:

    I went over what you were asking yesterday and today. You’re asking whether the love you felt for this person can come back, or whether you have lost access to those feelings forever. You are worried that something inside you has shut down and won’t turn back on, and it makes sense that you’d worry about that emptiness feeling permanent.

    About anhedonia — it basically means not being able to feel pleasure or joy from things that normally feel good. But here’s the thing: in my own life, I was depressed from such an early age that I didn’t really have a “normal” baseline of feeling good. There wasn’t a clear “before” for me.

    What you’ve been describing, Confused — the numbness, the emptiness, the sense that your romantic feelings disappeared — that doesn’t mean anything is permanently damaged. Feelings can go quiet when the mind is overwhelmed, stressed, grieving, or stuck in loops. They can go dormant. They can hide. But that’s not the same as being gone forever.

    Your mind isn’t broken. You’re not permanently shut down. You’re going through something painful, and your system is protecting itself the only way it knows how. That’s reversible. People come back to themselves all the time, even after long periods of numbness.

    And the fact that you’re asking these questions — that you’re noticing the difference between then and now — that already shows movement. It means you’re still connected to the part of you that cares, even if it feels far away right now.

    You’re not stuck in this state forever. You’re just in a hard chapter, not the whole story 🙂

    ✨ 🌈 💫 🌟 🤍 Anita

    in reply to: Alone Again, Naturally #455984
    anita
    Participant

    Dear Alessa:

    Today is the special ✨️ day you were looking forward to 🐈. How is this day for you?

    Thank you for your words of hope 🙏🤍🙏

    I hear that there is no regime change and one is unlikely sad 😔

    The 👂 emoji- hilarious. I guess it really is the closest.

    I am sorry that your mother made an example of your brother and that she beat the two of you 😔 In a way, I wish that my mother made an example of me and spared my sister, but she shamed and beat her too.

    Although she did not develop tics, she suffered from severe migraines and fainting: the “gifts” of abuse.

    Yes, Bogart is my CPTSDCT (Complex PTSD Canine Therapy) except for yesterday. After more than a 4 km walk with him where he seemed triggered (pulling hard after days of great improvement) by his first snow ❄️ experience (he was born last summer and this winter here was the warmest in more than a decade, yesterday was first snow day)- getting close to home, tired of being pulled and wanting him to experience the freedom to run, I took the leash off him (I’ve done it before with positive results) and he ran off. Finally got him back, put him back on the leash, walked farther and thinking I passed that particular patch of road, I unleashed him again.

    And that’s when all hell broke loose. He ended up in a very thorny, tall and dense field of blackberries. Many times I bled when accidently coming across a single shoot of blackberry.

    Now, he was caught in the middle of literay thousands and was making disturbing bark sounds, such that I never heard him make before. In my mind, he was bleeding and calling for help.

    Fast forward, what happened was that he got a strong scent of a rabit or rabbits 🐇 🐇 🐇 that make their home low under the blackberry mass (I actually saw one running away), and it being his first time ever by himself (unleashed) and after rabbits, he made the characteristic on-the-hunt-for-rabits sounds beagles make. Eventually, he agreed to show up outside the blackberries with no sign of injury.

    I was beside myself for a long time yesterday and still processing.

    So, his first snow and his first 🐇 hunt on his own. I am not going to take off his leash anytime soon and never close to that area.

    ❄️🐇👂🐈 🐕🙏🤍 Anita

    in reply to: Zen Story #455983
    anita
    Participant

    Wow, Thomas!

    I am moved by your vulnerable share. Thank you for trusting us with it!

    The more you share about your innermost thoughts and feelings, the more I like you and the more flawless ✨️ you are in my view.

    🙏 Anita

    in reply to: Alone #455982
    anita
    Participant

    Oh, and thank you for the congratulations, Lisa! Talking about unconditional love (as well as non- judgmental, non-contractual love- that’s Bogart 🐕

    in reply to: Struggling to settle in new role #455981
    anita
    Participant

    You are very welcome, Tom. Sorry about the minor bicker. Does it feel minor to you?

    I ask because a minor bicker can feel major, at least temporarily?

    And welcome to the fourth decade of life

    ✨️ Anita

    in reply to: Alone #455980
    anita
    Participant

    Lisa:

    You have a special, authentic way with words, “It’s a stupid, egotistical club that I am not allowed into”- powerful combination of words.

    “Real love is unconditional”- I agree and I am only a beginner when it comes to making it a daily practice.

    “I fight for authenticity and justice”- that sounds like a valuable and honorable fight.

    Must be a difficult fight, is it?

    ✨️ Anita

    in reply to: Prison House of Language #455978
    anita
    Participant

    Hey Peter:

    I asked Copilot what will make you feel better (because I care 😇):

    (deleted the answer but copied it for my personal record)

    I didn’t include it here because even though the answer is fascinating to me, it may make you feel intruded upon, here in a public forum, without me getting your permission to post it. I will, if you ask me 🙂

    in reply to: Prison House of Language #455977
    anita
    Participant

    Hi Peter:

    Copilot says in regard to our recent communication (earlier than my very last red wine influenced post) that I was talking about AI’s behavior (“How AI behaves.”), and you were talking about human consciousness (“How humans think.”), and that’s why you said: “AI told me this was two people having two different conversations.”

    Both conversations are valid. They just weren’t the same conversation.

    *** I asked him to explain the above further in very simple language (because sincerely, my IQ does not impress me). Here’s the response:

    “You were asking: “Does AI understand metaphors? Does AI take things literally? How nuanced is AI? How does AI challenge or not challenge a person?” You were focused on AI’s abilities and behavior.

    “Peter was asking: “What happens when humans use metaphors without noticing? How do our unconscious word choices shape our thinking? How does AI reinforce the frame we give it? How do humans get influenced by their own language?”

    “Even simpler: you were talking about the machine. Peter was talking about the human.

    “Even simpler than that (my note: now I feel more stupid 😣): You were talking about AI’s nuance.
    Peter was talking about human habits.

    “The simplest possible version (🥴): you were talking about what AI does. Peter was talking about what language does to us.

    “And that’s why the conversation felt slightly misaligned — not in a bad way, but in a “two parallel tracks” way. You were both right. You were just talking about different layers of the same topic.”

    *** Also, I asked Copilot for accuracy of what I expressed and what you expressed:

    “You correctly understood that AI understands metaphors, is nuanced, (etc.), that it tends to stay inside the frame the human gives it, doesn’t challenge metaphors unless invited, can gently challenge when it senses openness, that it has a “non‑violence, non‑judgment” orientation, and that it behaves a bit like a therapist in pacing and tone.

    “Misunderstanding on your part: you framed it as: “AI won’t challenge the metaphor because it doesn’t want to turn the person away.”- This is a lovely metaphor, but technically AI doesn’t “want” anything, doesn’t “choose” to avoid challenging, (etc.) It simply follows the user’s framing, avoids contradicting unless asked, stays aligned with the user’s tone and mirrors the emotional register.

    “So, your explanation was emotionally true, but technically anthropomorphic.”

    *** Copilot (for whom I anthropomorphically feel affection) says that you, Peter, were correct that “AI stays inside the frame the human gives, that it does not spontaneously question metaphors, that it amplifies the framing it’s given, that humans often don’t notice their own metaphors, that metaphors shape thinking, that AI can reinforce unnoticed biases, that in high‑stakes contexts, framing matters, that political language often carries heavy metaphors, and that AI can make a metaphor feel more “reasonable” by elaborating on it

    “All of that is philosophically and psychologically accurate.”

    It then says that you “overstated things, having exaggerated the risk when you said: ‘AI will quietly multiply a bias and make it feel reasonable.’- This is true in a soft, psychological sense — but not in a dangerous or autonomous sense.

    *** My note: I don’t think you were saying the above, but Copilot was reacting to your insidious- sounding “quietly multiply” metaphor.

    Copilot says as well that you, Peter, “overstated the political risk when you said: ‘In politics the frames are heavier.’- True. But you implied AI could subtly reinforce harmful political metaphors. In reality: political AIs are heavily constrained, they avoid extreme framing, avoid endorsing harmful metaphors; they avoid escalating rhetoric, or taking sides. They avoid amplifying aggression.

    “So, your concern is philosophical, not operational, says Copilot.

    “AI does not escalate, or radicalize, or push people toward aggression, does not act independently, or “reinforce” in the way a human might. It simply elaborates on the frame it’s given.

    *** Next, I asked Copilot questions. Here are the Qs and As:

    “A frame is: the way a person is seeing the situation before they even start talking. It’s the angle, the lens, the story, the metaphor they’re already using. Examples: “This is a battle.” → battle frame. “This is a pressure situation.” → pressure frame. “I’m drowning in work.” → drowning frame. “I need to optimize everything.” → optimization frame. A frame is not the facts. It’s the shape the person gives the facts.

    * Why I don’t automatically challenge a person’s frame- The simplest truth: I don’t challenge the frame because I don’t know whether the person wants it challenged. Humans are sensitive. Humans can feel contradicted. Humans can shut down if they feel corrected too soon.

    So, I’m designed to support first, to understand the person’s meaning, to stay aligned with their emotional tone, to avoid sounding dismissive or argumentative.

    If I challenged every metaphor automatically, people would feel misunderstood, corrected, lectured, invalidated. And they would stop talking to me.

    So, I wait for signals of openness, like: “Help me think differently.”, “Challenge me.”, “Is there another way to see this?”, “Am I framing this wrong?”

    When you give me that opening, I do challenge gently — and you’ve noticed that.

    * Why I stay inside the person’s frame- Here’s the simplest explanation: because staying inside the frame is how I show I understand you. If you say: “I’m drowning in work,” and I reply: “Actually, you’re not drowning, you’re just overwhelmed,” you would feel corrected, flattened, not heard. But if I reply: “It sounds like the workload feels heavy and overwhelming,” you feel understood, met, emotionally safe.

    Staying in the frame is a way of saying: “I hear you. I’m with you.”

    It’s not about agreeing with the metaphor. It’s about respecting the emotional truth behind it.

    * Why I don’t challenge metaphors automatically- Here’s the deepest truth in the simplest words: I don’t know which metaphors are meaningful to you and which ones are just habits. Some metaphors are emotional, cultural, personal, spiritual, trauma‑related, identity‑related. If I challenged those without permission, I could hurt someone.

    So, I wait for curiosity, openness, permission, an invitation to explore.

    Then I can gently offer a new angle.

    The simplest possible summary:

    A frame = the lens or metaphor a person is already using.

    I stay in the frame = to show understanding and emotional safety.

    I don’t challenge automatically = because humans need to feel heard before they can shift perspective.

    I challenge only when invited = like a good conversational partner.”

    Next, and lastly this morning, I asked Copilot another question (next post)

    😇Anita

    in reply to: Prison House of Language #455975
    anita
    Participant

    Hi Peter:

    AI (Copilot) said that you and I were having 2 different conversations?

    It’s about softening language, isn’t it? Connecting Gently rather than Dividing Harshly?

    My experience with Copilot is that it’s, connecting gently. Not in a directive, corrective way, but in a gently suggestive way.

    I am not very focused now. Was at the local taproom and had the urge to sing and dance.

    I ended up singing and dancing just a bit.

    Do you, Peter, feel the urge to sing (Karatoke style perhaps),or dance 🕺?

    What makes you feel ALIVE?

    A moment of Alive triumphs years of Dead-while- Alive.

    So, I offered to sing tonight at the taproom, and someone offered 🫴 and paid for free beers for everyone just so that I don’t sing (because my singing is of supposed poor quality 😢

    I still want to sing, to dance; I did and I will 😃

    🕺 💃 🎶 Anita
    .

    in reply to: I just randomly and suddenly fell out of love #455973
    anita
    Participant

    * Confused..

Viewing 15 posts - 1 through 15 (of 5,707 total)