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January 28, 2026 at 8:36 am in reply to: Should I Forget about him, or was he the one that got away? #454669
anitaParticipantYou are very welcome, Emma. It so happened I did have a good night (I just realized following you mentioning it 🙏)
Take your time with your answer. It doesn’t need to be a perfect or complete answer. Just a bit of this, a bit of that is good-enough 🙂.
Love 🤍 Anita
anitaParticipantGood morning, Confused:
It’s okay not to have the answers right away, Confused🙂. Those are big questions.
It sounds like yesterday was overwhelming and today everything feels flat. It makes sense that those questions stirred something up for you.
What part of what your therapist asked is sticking with you the most today?
🤍 Anita
anitaParticipantDear Debbie:
LOL, it didn’t cross my mind that Bogart was on an Internet Knowledge Pursuit (IKP)😀.
Reads like (Mayo Clinic), you suffer from Primary Raynaud’s which occurs on its own and often begins between the ages of 15 and 30.
I noticed an alarming cold sensitivity in my fingers a winter or two ago- I thought that my fingers were freezing to death when holding something cold or when the temp outside was very cold. I suppose it’s age-related: blood vessels becoming less responsive, the tiny arteries in the fingers stiffening over time: they don’t widen (dilate) as easily to bring warm blood to the fingertips.
With age (I am reading), overall circulation to the arms and legs decreases, and even a mild drop in blood flow can make cold exposure feel extreme. Also, skin gets thinner= less insulating layer. And nerves can become more sensitive or less precise with age (which explains why my fingers felt like they were dying, even though they were not).
But age-related circulation changes differ from Raynaud’s in that they usually don’t cause dramatic color changes (white/blue/red) or numbness, and they are not triggered by mild cold or stress.
Thank you, Debbie, for this opportunity to understand things better.
In regard to Lexie, the similarities between dog psychology and human psychology amaze me. So, I am reading that puppies have a developmental window (roughly 1-3 months) where they learn what people are, what normal household life looks like, how to handle new people and places and how to trust, and Lexie missed that window of opportunity.
When dogs don’t get early socialization- new people feel threatening, new places feel overwhelming, and their default response becomes avoidance or fear. This explains why she’s loving with her person (“It was a long road but with me she’s a normal dog, very loving”) but fearful of everyone else.
Also, chronic stress= living in overcrowded, chaotic conditions creates learned helplessness, heightened sensitivity to noise, movement, and unpredictability, and difficulty regulating emotions (my own reactions to growing up with chronic stress).
The most beautiful part of her story is that despite everything- she trusts you; she knows that you are safe, and she can now be loving, stable, and content at home.
You are making a positive difference, Debbie, big time 🙏 🎉 👏
🤍 Anita
anitaParticipantContinuing my thoughts, Thomas: I very much relate to what you said recently, “I am a practical man”. That was the last sentence you submitted in a post six days ago, I think.
I am a practical person too, and seems to me that a portion of the Non-Duality crowd has taken things to.. impractical extremes, unreal, unrealistic, using literal language where figurative would be appropriate.
I mean, saying language is of the ego.. while using language to say just that. Well, if language is of the ego, and ego is a sort of.. the devil, why are you talking (using language)?.
I understand that underneath and beyond our transient human life, there is something more, something bigger, deeper.. but as long as we are humans, we are.. not abstracts. We can’t be none I’s. We can’t die while we’re still alive.
The extreme language and/ or the abstract language of non- duality is .. well, extreme, touching on Crazy 🤪
❄️ 🐌 🤔 🌙 Anita
anitaParticipant* $ 1000, that is
anitaParticipantDear Thomas:
It’s nothing new, me sending inquiries (“a furry of contacys”, your words 😁) to members who haven’t posted for a while. I’ve done it dozens of times over the years, particularly when it’s slow 🐌 in the forums.
I genuinely enjoy communicating with people in real-life and online.
Thank you for your support, Thomas, and I value your recent responses to members (I read each and every one). I appreciate your unique style and humor 😀.
“If there is no I, what is it that becomes enlightened?”-
Hmm.. Well, my answer: There is an I, of course there’s an I. I suppose to be enlightened means to see that the “I” (this person, me) is not the only person that exists or matters.
Maybe Enlightenment is the opposite of Narcissism..?
I thought about you when zI heard today that there’s a “parking emergency” where you live, meaning if you don’t move your car, you’re fined a 100p dollars?
🤍 ❄️ Anita
anitaParticipantSo good to read back from you, Debbie!
I am using my phone so I can’t look up Raynaud’s although I would like to. (my computer 🖥 was destroyed by Bogart the beagle and my inattentiveness).
Being surrounded by 🐕 🐕 🐕 🐕 🐕 sounds lovely to me. Being close to one beagle at night is nice, but not warm enough, particularly because he lies on the blankets so I am not covered enough.
No snow here this year, only a week of frost (it’s been the warmest winter I’ve known here).
Yes, Bogart is very warm right now, lying by the pellet stove. He’s adorable!!!
Glad you have electricity… Where’s you sixth dog..?
🐕 👩 Anita
anitaParticipantI see photos of snowmageddon. So many don’t have power. I wonder about you, hoping you’re okay ❄️
anitaParticipantAlessa, did you report my reply of 30 minutes ago for inappropriate content?
Seems like you’re quite upset. Anything I can do to help?
🤍 Anita
anitaParticipantDear Nichole:
Wow 👌 Nichole, you did so well in Chicago. No wonder you are very proud of yourself, I would be too if I was you 😊
I am glad to read you stood your grounds on what you had to give! 👏
I understand you are sad about your dad and the whole situation. Please 🙏 direct your empathy toward yourself. You suffered enough. You don’t deserve to suffer any more.
If you noticed, my message includes emojis, that’s because I am using my phone 📱 and the emojis appear automatically.
The reason I am not using my computer is that Bogart broke it 😢
Currently he is having the time of his life chewing on a real lamb bone 🍖
Don’t be a stranger, Nichole. Post anytime you want to talk.
Anita and Bogart 👩 🐕
anitaParticipantHello Confused:
Sharing fears can be scary, isn’t it? You shared your fears with her, didn’t you?
anitaParticipantThis reply has been reported for inappropriate content.
Dear Alessa:
My experience with Copilot is very different from yours. For me it’s a very accurate and ethical resource. It’s not always 100% accurate, but when confronted with inaccuracies- in my experience- Copilot humbly corrected itself.
I don’t believe it’s lying to me. Perhaps we can agree to disagree on this topic 🙂
🤍 Anita
anitaParticipantDear Alessa:
Thank you for sharing your perspective so clearly. I understand that what you’re saying comes from what you have personally seen and experienced, and I respect that. Your compassion for those around you really comes through.
I suppose sometimes official reports and lived experience don’t line up. I’m not here to argue with what you’ve seen — just to listen and learn from your point of view.
I appreciate you taking the time to explain how things look from where you are. Even when we see things differently, I value hearing your experience and the care behind your words.
🤍 Anita
anitaParticipantDear Alessa:
It makes complete sense that the last few years have shaken your sense of stability.
I used my computer to research, and indeed, Covid, Brexit, rising prices, and energy costs have all hit people in the UK hard. When challenges come one after another, it can make the whole world feel more fragile than it actually is.
When life becomes stressful on a personal level, global events start to feel much closer and more threatening. Anyone in your situation would feel unsettled.
At the same time, it can help to separate what’s real from what fear makes bigger.
Some of what you’re describing is true: the UK has faced real economic strain since Covid and Brexit. Inflation rose sharply, energy prices spiked, and many households struggled with higher living costs. Some food items were temporarily in short supply, and wages didn’t keep up with rising prices, so people understandably felt poorer.
There have also been public discussions among military officials about strengthening the armed forces because of global tensions, which can sound alarming when taken out of context. These pressures are real, and they’ve made everyday life harder for many people.
But other parts of the picture aren’t as extreme as they feel (so I read):
The UK isn’t collapsing, and the situation isn’t as severe as “rotting food,” widespread rationing, or people heating with wood as a national norm. Stores aren’t routinely selling spoiled food. The UK economy, while strained, is still functioning, diversified, and supported by strong institutions.
*Several credible UK news outlets reported on the “rotting meat” issue — but it’s important to understand the context: It was not supermarkets selling rotten food on purpose, and it was not a nationwide collapse.
It was a single rogue supplier accused of mislabeling expired pork, and the story was widely covered because it triggered a criminal investigation.While military leaders sometimes speculate about long‑term readiness, there’s no policy, no plan, and no indication that conscription is returning. The government isn’t preparing for war or planning mandatory conscription.
* The UK government ( the Ministry of Defence.) responded very clearly to such concerns: (1) there are no plans to reintroduce conscription, (2) the UK military will remain volunteer‑based, and (3) the comments from military leaders (General Sir Patrick Sanders, former head of the British Army, who said the UK needed to be prepared for a “citizen army” in the future if a major war ever broke out, and Admiral Rob Bauer, NATO’s military chief, who said NATO countries should be ready for the possibility of large‑scale conflict in the coming years) were not U.K. government policy.
What you said at the end of your message sounds very wise to me: life does move in cycles. Hard periods come, and then they pass. Worrying too much can drain your energy and make the world look darker than it is. You’ve been through a lot, and it’s natural to feel the weight of it, but fear doesn’t mean disaster is guaranteed.
There are still many stabilizing forces at work, even if they’re quieter than the headlines.
You’re not alone in feeling this way, Alessa, and it’s okay to acknowledge the fear without letting it take over your whole view of the future.
.. I am directing these words to myself and to anyone who may be reading, not just to you 🙂
🤍 Anita
January 27, 2026 at 10:31 am in reply to: Should I Forget about him, or was he the one that got away? #454616
anitaParticipantContinued:
I see a need to let go of idealizing what was actually a fragile connection and to grieve the fantasy. What you lost was the dream, the potential, the version of him you saw in the beginning, the feeling of being understood, the intensity of the connection.
But intensity ≠ stability, chemistry ≠ compatibility and closeness ≠ safety
When you told him about the key, I think that you were trying to be perfectly honest, so to keep the relationship safe, as in more honesty = more safety.
But with someone as insecure and reactive as him, more honesty = more instability. Insecure partners often interpret honesty as threat, not reassurance.
I looked at parallels with what you shared about your relationship with Philip in the original post in this thread (June 19, 2025) and what you shared yesterday in regard to your relationship with W.
In both cases, the same pattern shows up. You choose men who are intense, inconsistent, and emotionally unpredictable. At first, the connection feels magical, so you ignore the red flags. Then you start to feel insecure and afraid of losing them, so you over‑explain, confess things you don’t need to confess, or test the relationship. These men pull away, get angry, or shut down when things get difficult, which makes you panic and blame yourself.
Both men blocked you when they felt overwhelmed, and both relationships left you feeling confused, guilty, and heartbroken. The truth is, this isn’t about one specific man — it’s a cycle. You’re drawn to men who can’t give you emotional safety, and your anxiety gets triggered in the same way each time. Understanding this pattern is the first step toward choosing someone who can offer the stability and kindness you deserve.
What do you think, Emma, what do you think attracts you to these men?
🤍 Anita
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