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anita

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Viewing 15 posts - 61 through 75 (of 6,034 total)
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  • in reply to: I just randomly and suddenly fell out of love #456794
    anita
    Participant

    Good πŸŒ„ πŸŒ‰ Confused (you’re 10 hours ahead of me):

    Therapist said your symptoms show OCD definitely?

    Well, that’s huge because there are treatments for OCD and I think that the major (non-pharmacutical) one is CBT. I am hopeful for you.

    I was diagnosed with OCD and my therapist at the time (2011-13) specialized in CBT, gave me exercises similar to the one you mentioned. It’s supposed to interrupt the OCD loop. And it did, for me.

    Think of it.. your questioning whether you love her, the “leave her u don’t want her”= an ocd- hiccup.

    By the way, we have this in common: I don’t like gifts, asked people to not buy me gifts or initiate any celebration of my birthday (I don’t reveal my birthday so to avoid any gifts or a mention of it)

    Seems to me that you genuinely appreciate and love her, and that “constantly checking (your) feelings” is indeed an ocd- hiccup.

    NO 🎁 4 me, Anita

    anita
    Participant

    How are you, Ivy?

    in reply to: Feeling Stuck #456789
    anita
    Participant

    How R U Mollie?

    in reply to: Conflicting myself much #456788
    anita
    Participant

    * posted last… I wronged you

    in reply to: Conflicting myself much #456787
    anita
    Participant

    There is little chance you’ll be reading this 5 days to 5 years since you posted lasy. I didn’t thoroughly read our communication here but I read enough to know thatI owe you an apology.

    I want to figure out where and why I went wrong (I’m almost sure I wrote ged you). Will be back tomorrow.

    πŸ™ Anita

    in reply to: I just randomly and suddenly fell out of love #456782
    anita
    Participant

    “I could never feel…excitement when receiving gifts… from previous girlfriends… inside, I wouldn’t be touched by the gifts”- the disconnect/ shutdown πŸ₯Ά / gap since teenage years πŸ˜”

    “her gifts touched me so much I cried a lot”- the reconnection (with the younger Confused)/ the awakening πŸ”₯/ the bridge πŸŒ‰

    πŸ€” Anita

    anita
    Participant

    Hi Peter:

    I can only imagine how you feel about the back and forth threats of the recent few days (since you posted last) between country leaders- where violent metaphors are used without any detectable restraint.

    While you are careful about the metaphors you use, even those in your thoughts alone, the world is run by those who scream theirs without care.

    IF ONLY Peter was president, and if only Peter-likes were running the global show..

    I am keeping myself relatively calm: God, Grant me the serenity to accept the things I cannot change 🀍

    And the courage to change the things I can πŸ™

    Anita

    in reply to: I just randomly and suddenly fell out of love #456774
    anita
    Participant

    Good morning (7:46 am here, when I submit this), Good evening (5:46 pm, Greece):

    Right above you described something very significant which leads me to new thinking about what’s possibly been happening:

    “Gap/disconnect during (your) teens”=> “gap 🚧/ disconnect with previous girlfriends”=> Bridge πŸŒ‰/ connection with current girlfriend.

    So, I am thinking that it’s the bridging/ connecting with her (much greater than with the previous) that overwhelmed you.

    🚧 πŸŒ‰ Anita

    in reply to: I just randomly and suddenly fell out of love #456770
    anita
    Participant

    * for crying out loud, there’s the pink cheeks, big smile emoji I do not like (in my post before last). Edit: πŸ™‚ or 😏, or πŸ€”, but NOT 😊

    in reply to: I just randomly and suddenly fell out of love #456769
    anita
    Participant

    Good πŸŒƒ/ πŸŒ„ Confused:

    About connecting the dots: It makes a huge difference for me. It doesn’t make my life perfect (HA HA), but it makes my experience of life so much better.

    Seems to me that there was the boy Confused and then a gap, or a disconnect and the adult Confused is estranged from the boy who is still very much there, part of you.

    The adult Confused can’t or doesn’t want to connect the dots to the boy.

    🀍 Anita

    in reply to: Alone Again, Naturally #456768
    anita
    Participant

    Dear Alessa:

    You are welcome 🀍 and thank you for giving my topic your precious time and focus πŸ™.

    (And for not half-assing it, ha-ha.. where’s the emoji for that?)

    You are making a distinction that never occurred to me the way you say it: “it goes well beyond, beyond scared or afraid, into terror… so much damage as a result”-

    As I typed the above I felt an noticeable sense of calm, the kind that follows being understood in a profound way.

    The tension in my body every waking hour, day in and day out, that’s a result of terror beyond fear.

    “Terrorized by a monster”- it does take a human monster to terrorize a child. Funny (in a way that’s not funny at all, how human these monsters are, or some of these monsters are).

    The cake she bought for me, the money she spent on me- she guilt-tripped me for these things, saying: look at what I did for you… and THIS is how you repay me (THIS was something imaginary, some accusation that wasn’t valid)

    So, at least from one point, her gifts were a burden, reasons to feel like I was a bad, ungrateful and undeserving person.

    Your bio didn’t guilt-trip you about the “little crumbs of kindness”?

    I read that tics get worse with stress but I can’t tell because they take place almost all the time, so it feels. My stress level is high on a regular basis.

    It is interesting, living with terror at home overshadowed the terror outside. If only I had safety at “home”, if only I had a home.

    I suppose it’s possible to hide from missiles in shelters or safe rooms. But there was nowhere to hide from my mother.

    You wrote: “A feeling of safety is something I’ve never really had”- same here.

    “It is my quest to create a feeling of safety”- I would like that very much. But how, Alessa?

    Bogart right now is resting very, very close to me, like a baby. I can feel his heart beating. His physical closeness, his trust in me calms me.. is that a feeling of safety?

    I don’t really know how SAFE feels. I am not sure. Is it relative safety, as in one hour, one day at a time?

    No such thing as real, lasting safety, is there?

    Thank you so much for your message, Alessa. It makes me calmer, and it makes me think. I am looking forward to read your thoughts about my reply, hoping to continue this conversation- at your own time, your own pace.

    I πŸ™ for calm and safety (once I figure out what it means) for the two of us.

    🀍 Anita

    in reply to: I just randomly and suddenly fell out of love #456767
    anita
    Participant

    Hey Confused: That’s honest. I was just thinking, connecting dots in my own mind, my own story. Your story is your own, you connect the dots that are true to you 😊

    anita
    Participant

    * oh, you submitted your message late last night. For some reason I thought you did late this morning.

    anita
    Participant

    Hi Thomas:

    My car (that I hardly drive) is a Toyota. Oh, yes, I do have news about Bogart πŸ• pulling. So today (it was after you submitted the above), I took him for a walk. It’d be more correct to say that πŸ˜‘, he took me for a walk πŸ• =>πŸšΆβ€β™€οΈ. At one point, he pulled hard and I gave in.

    He ended up in a ditch eating who knows what, refusing to climb out, and when he finally did, his leash got tangled in dense blackberry vines and I just lost my cool 😀 and the thought of leaving him there crossed my mind. I didn’t, but I cut the walk short and it took me a long time to.. like him again.

    Mental note: do not give in to him pulling toward a ditch (I know, I know, I am not always as smart as I wish I was.. πŸ˜‰)

    Thank you, Thomas, for the message and your good wishes. I wish you peace of mind and heart. You’re a good, caring person πŸ™

    🀍 Anita

    in reply to: Passing clouds #456761
    anita
    Participant

    Thank you, Zenith πŸ™‚ It makes me feel less like a momster πŸ‘» Really, having Bogart is teaching me how difficult it must be to be a mother. My hat is off to you πŸ‘ πŸ‘

    (when I use the πŸ“± emojis come up or I can easily get them.. and I can’t resist them 😺)

    😏 Anita

Viewing 15 posts - 61 through 75 (of 6,034 total)