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anitaParticipantGood π π Confused (you’re 10 hours ahead of me):
Therapist said your symptoms show OCD definitely?
Well, that’s huge because there are treatments for OCD and I think that the major (non-pharmacutical) one is CBT. I am hopeful for you.
I was diagnosed with OCD and my therapist at the time (2011-13) specialized in CBT, gave me exercises similar to the one you mentioned. It’s supposed to interrupt the OCD loop. And it did, for me.
Think of it.. your questioning whether you love her, the “leave her u don’t want her”= an ocd- hiccup.
By the way, we have this in common: I don’t like gifts, asked people to not buy me gifts or initiate any celebration of my birthday (I don’t reveal my birthday so to avoid any gifts or a mention of it)
Seems to me that you genuinely appreciate and love her, and that “constantly checking (your) feelings” is indeed an ocd- hiccup.
NO π 4 me, Anita
April 9, 2026 at 5:44 pm in reply to: Iβm gonna use a Portable DVD Player instead of using streaming services. #456790
anitaParticipantHow are you, Ivy?
anitaParticipantHow R U Mollie?
anitaParticipant* posted last… I wronged you
anitaParticipantThere is little chance you’ll be reading this 5 days to 5 years since you posted lasy. I didn’t thoroughly read our communication here but I read enough to know thatI owe you an apology.
I want to figure out where and why I went wrong (I’m almost sure I wrote ged you). Will be back tomorrow.
π Anita
anitaParticipant“I could never feel…excitement when receiving gifts… from previous girlfriends… inside, I wouldn’t be touched by the gifts”- the disconnect/ shutdown π₯Ά / gap since teenage years π
“her gifts touched me so much I cried a lot”- the reconnection (with the younger Confused)/ the awakening π₯/ the bridge π
π€ Anita
April 9, 2026 at 9:01 am in reply to: On Purpise and Shame- what is my purpose? What is yours? #456778
anitaParticipantHi Peter:
I can only imagine how you feel about the back and forth threats of the recent few days (since you posted last) between country leaders- where violent metaphors are used without any detectable restraint.
While you are careful about the metaphors you use, even those in your thoughts alone, the world is run by those who scream theirs without care.
IF ONLY Peter was president, and if only Peter-likes were running the global show..
I am keeping myself relatively calm: God, Grant me the serenity to accept the things I cannot change π€
And the courage to change the things I can π
Anita
anitaParticipantGood morning (7:46 am here, when I submit this), Good evening (5:46 pm, Greece):
Right above you described something very significant which leads me to new thinking about what’s possibly been happening:
“Gap/disconnect during (your) teens”=> “gap π§/ disconnect with previous girlfriends”=> Bridge π/ connection with current girlfriend.
So, I am thinking that it’s the bridging/ connecting with her (much greater than with the previous) that overwhelmed you.
π§ π Anita
anitaParticipant* for crying out loud, there’s the pink cheeks, big smile emoji I do not like (in my post before last). Edit: π or π, or π€, but NOT π
anitaParticipantGood π/ π Confused:
About connecting the dots: It makes a huge difference for me. It doesn’t make my life perfect (HA HA), but it makes my experience of life so much better.
Seems to me that there was the boy Confused and then a gap, or a disconnect and the adult Confused is estranged from the boy who is still very much there, part of you.
The adult Confused can’t or doesn’t want to connect the dots to the boy.
π€ Anita
anitaParticipantDear Alessa:
You are welcome π€ and thank you for giving my topic your precious time and focus π.
(And for not half-assing it, ha-ha.. where’s the emoji for that?)
You are making a distinction that never occurred to me the way you say it: “it goes well beyond, beyond scared or afraid, into terror… so much damage as a result”-
As I typed the above I felt an noticeable sense of calm, the kind that follows being understood in a profound way.
The tension in my body every waking hour, day in and day out, that’s a result of terror beyond fear.
“Terrorized by a monster”- it does take a human monster to terrorize a child. Funny (in a way that’s not funny at all, how human these monsters are, or some of these monsters are).
The cake she bought for me, the money she spent on me- she guilt-tripped me for these things, saying: look at what I did for you… and THIS is how you repay me (THIS was something imaginary, some accusation that wasn’t valid)
So, at least from one point, her gifts were a burden, reasons to feel like I was a bad, ungrateful and undeserving person.
Your bio didn’t guilt-trip you about the “little crumbs of kindness”?
I read that tics get worse with stress but I can’t tell because they take place almost all the time, so it feels. My stress level is high on a regular basis.
It is interesting, living with terror at home overshadowed the terror outside. If only I had safety at “home”, if only I had a home.
I suppose it’s possible to hide from missiles in shelters or safe rooms. But there was nowhere to hide from my mother.
You wrote: “A feeling of safety is something I’ve never really had”- same here.
“It is my quest to create a feeling of safety”- I would like that very much. But how, Alessa?
Bogart right now is resting very, very close to me, like a baby. I can feel his heart beating. His physical closeness, his trust in me calms me.. is that a feeling of safety?
I don’t really know how SAFE feels. I am not sure. Is it relative safety, as in one hour, one day at a time?
No such thing as real, lasting safety, is there?
Thank you so much for your message, Alessa. It makes me calmer, and it makes me think. I am looking forward to read your thoughts about my reply, hoping to continue this conversation- at your own time, your own pace.
I π for calm and safety (once I figure out what it means) for the two of us.
π€ Anita
anitaParticipantHey Confused: That’s honest. I was just thinking, connecting dots in my own mind, my own story. Your story is your own, you connect the dots that are true to you π
April 8, 2026 at 4:20 pm in reply to: Happy Chinese New Year, Happy Lunar New Year and Ramadan Mubarak #456763
anitaParticipant* oh, you submitted your message late last night. For some reason I thought you did late this morning.
April 8, 2026 at 4:19 pm in reply to: Happy Chinese New Year, Happy Lunar New Year and Ramadan Mubarak #456762
anitaParticipantHi Thomas:
My car (that I hardly drive) is a Toyota. Oh, yes, I do have news about Bogart π pulling. So today (it was after you submitted the above), I took him for a walk. It’d be more correct to say that π, he took me for a walk π =>πΆββοΈ. At one point, he pulled hard and I gave in.
He ended up in a ditch eating who knows what, refusing to climb out, and when he finally did, his leash got tangled in dense blackberry vines and I just lost my cool π€ and the thought of leaving him there crossed my mind. I didn’t, but I cut the walk short and it took me a long time to.. like him again.
Mental note: do not give in to him pulling toward a ditch (I know, I know, I am not always as smart as I wish I was.. π)
Thank you, Thomas, for the message and your good wishes. I wish you peace of mind and heart. You’re a good, caring person π
π€ Anita
anitaParticipantThank you, Zenith π It makes me feel less like a momster π» Really, having Bogart is teaching me how difficult it must be to be a mother. My hat is off to you π π
(when I use the π± emojis come up or I can easily get them.. and I can’t resist them πΊ)
π Anita
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