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RobertaParticipantDear Anita
That was interesting about the deep seatedness of if X is this then Y has to be that.
What do you believe good is? & how do you manifest it? This may help you clarify & reinforce the neural pathways you want to cultivate.
Does drawing/painting & or physically writing with a pen help?
For me visualization & mantra are a good medium to counteract negativity that arises in my mind & helps me move forward in a positive way.
Best wishes
Roberta
RobertaParticipantI sat
everything dropped away
death held no fear
then a thought appeared
a sensation occurred
busy was the I once again
RobertaParticipantHi Alessa
Thank you for the link. Managed to read 59 of the 252 pages.
Now I am off to a party where there will be a lot of inconsequential chatter but maybe amongst all of that there might be some insightful nuggets. I go with open ears & heart.
Best wishes
Roberta
RobertaParticipantHi Alessa
A child’s laughter when it comes from pure innocent joy is such a precious thing to hear. Like the sound of glee when they jump into a puddle.
As adults I think we can still touch that space, when we slow down & see any of the beauty or kindness that is available around us at any given moment, I like to marvel at the moon or a rose blooming in December, in those moments, it does not matter whether I am rich or poor sick or well, in a relationship or not.
I hope you & your son are having a joyful & loving weekend.
RobertaParticipantHey Guys
Ann’s last post was nearly a month ago. For whatever reason she is not engaging with us (Tiny Buddha Forum) so why, oh why do you two butt heads like rutting stags no matter what the thread?
RobertaParticipantHi Alessa
My dad is in the long stay unit. There just is not the right kind of help at the right time for carers looking after their loved ones.
If I get a million pounds, I could start a shared care unit & look after dad along with say three or four people in the same situation of wanting to be with their family, but just need a little extra support as & when it is needed. By living together sharing cooking, shopping, etc & having companionship. Shared care option would be less of a financial burden both on the families & on the state.
Thanks for your concern, it’s late here.
Speak soon
regards
Roberta
RobertaParticipantHi Peter
Thank you for your gentle approach in your last 2 postings. You share insights which nourish my inner journey & hopefully that of others.
Bless you
Roberta
RobertaParticipantHi Anita & Thomas
I came across Gil and his 7am Meditations & dharamettes during lockdown when our meditation group could not meet in person.
For our group it met many criteria, No music, right length of time, clear speech, included a short dharma talk, a gentle sense of humour.
Some of our group was quite elderly & could not easily hear the higher pitches of a woman speech or struggled to catch words of people who have an accent. One of our meditators spent a whole session wondering why the person was talking about lawn tennis, it was in fact loving kindness which gave us all a good laugh afterwards.
For real hard core monotone I listen to Ajhan Sumendho, he puts me to sleep within minutes!In general I like to watch talks, partly because I lip read slightly & also my mind is less likely to wander & I can catch subtle nuances such as a twinkle in some ones eyes or if they are being jokingly being dramatic. Thubten Chodren, Ajhan Braham & Robina Courtain it is definitely eyes open when they are giving talks.
Whereas meditation my eyes are gently shut or unfocused to help with concentration, sat up relaxed yet alert I can for a short while listen to teachings in mediative equipoise.
I find it interesting if I am reading a meditation instruction in a book etc I drop into that space as I read, a bit like Anita being able to practice whilst on the treadmill.
Roberta
RobertaParticipantDear Anita
Thank you for giving the video a chance. The beginning bit was a bit dry mainly about how words in this case patience can change in tone/meaning during translation, I watched it twice, the second time with a friend, we would pause it & discuss its relevance to our situations. Like how to be with the feelings of heartache when I go to visit my dad in hospital.
Thank you for taking the time to follow my journey on this site, it really is a wonderful & diverse community & I love to see how we are all growing & healing one way or another.
Best wishes
Roberta
RobertaParticipantDear Kyle
I get that it is hard when families have a long standing rift, especially when you know time is short for one party.
A very old friend of mine passed recently & it was their offsprings irresolvable differences that made things hard, even when they knew he was actively dying. They have to live with their actions, but at least they cannot claim they did not know that he was so close to death. I feel that the chance to make peace with oneself & others is a precious opportunity not to be missed.
My father has dementia & so I am no stranger to anticipatory grief, all I can do is acknowledge that passing pain &s keep on surrounding him with my love.
Kind regards
Roberta
RobertaParticipantHi Alessa
The Tibetans revere their mothers. In texts the talk of being like a mother looking after their only child. Protective & loving to understand how much a mother goes thru & how we should be grateful for their tender loving care. This often does not sit well nowadays particularly in the west because of all the instances of neglect ( is it a symptom of the modern world? easy access to drugs & alcohol etc). The older I get the better I appreciate & understand my mother & try to mimic her kindness & generosity & when I notice my mind sounds like her negativity, I consciously pause, to do a reset to how I aspire to be. So even many years after her death she remains one of my precious teachers.
Best wishes
RobertaParticipantHi Thomas whyus (aquinas)
Check out the quotes from a previous incarnation including this one – “sorrow can be alleviated by good sleep a bath & a glass of wine” or in my case chocolate or “We must love them both, those whose opinions we share and those whose opinions we reject, for both have labored in the search for truth, and both have helped us in finding it.”Just like you he waxes between going deep into truths & lightly making us smile.
My mothers greatest fear was cancer, she hated the thought of her body rebelling against her. There is a phrase Be careful what you wish for or in her case what she most dreaded. okay I too will get off morbid subject.
My garden has sadly been neglected this year in favor of looking after my father. I did plant a load of butternut squash plants – result one small gourd! At the moment my 3 chickens & 1 runner duck are free ranging for the winter. Come the spring I will hopefully have both the time & enthusiasm to bring about a little order from the chaos. I can see part of the garden from my bathroom it always brings a smile to my face to see my grandmother’s hydrangea bush, keeping me connected to my roots no matter what is happening with the weather.
Anyway wishing you & your green fingered wife goodnight
RobertaParticipantWelcome friend or could I say doubting Thomas or both, not one nor two ha ha
Wild woman with red hair sought happiness in unskillful ways many times & that is putting it politely, not that I am ignoring or denying my skeletons I have taken them out & danced with them, many I hope have crumbled to dust from me admitting my mistakes & trying to make repartition, but take away or change one of my foolish acts or my acts of compassion then the two sons & my two grandchildren would not exist in this present manifestation such is the tapestry of my life, your life, all lives.
I think we mainly live with conventual truth & can only ponder & glimpse at ultimate truth briefly. If we take our bodies for instance it has grown & now may be shrinking as well over these many years. In a sense it is the Centre of our universe any yet cells live & die constantly, we have a whole microbiome in our guts for whom in a sense we are god & their universe, the food we give them, the antibiotics that wage war on them the peace treaties of pre & probiotic fuel. If we have nits do we not commit genocide to get rid of them? Sorry if I have offended anyone who thinks that I am being glib.
Anyway got to go & do an apology text, weed the garden of thoughtlessness, plant some seeds of forgiveness & love
RobertaParticipanthi
I read your words, they are black on white, & yet my mind adds tone & personality to it even though I do not know you.
I wonder how much peace, love, compassion & gratitude is actively & passively sprinkled through your day?
Long ago I had red hair & occasionally outburst of fiery temper now I am old and grey but still can be quick to judge, but I am lucky to have friends who help me see different perspectives, this is a two way street of vibrant & loving discourse, we do not take theses interjections personally.
peace on earth & goodwill to all men
RobertaParticipantHi Ann
When people have been doing something for a long time they forget what it was like for them in the beginning. Take car driving for instance unless you think back to the basics & how over whelming & out of control it all feels at first, you wont make a good driving instructor.
One of my bosses never learnt how to swim as a youngster, in their 50’s they went on a short holiday which was designed to teach older people how to swim.
Also many people choose to swim parallel to the beach in not too deep water, but some locations where there is surf breaking a lot you have to go out a bit further to calmer water.I hope that you find your confidence both in the water & your relationship.
Kind regards
Roberta -
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