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Roberta
ParticipantDear Jana
What a lovely & inspiring thread. So many people are deeply damaged by their childhood and go down an unhelpful path like alcohol for many years just adding more harm on top of the initial circumstances. Congratulations on all that you have achieved so far. I came across Buddhism in my forties and it has helped me grow and nourish the gentleness inside me everyday since.
I see from the net that there are about 7,000 Buddhists in your home country and that there are a couple of dharma centres in Prague. Is it possible for you to check them out in person where you would meet people who are on your wavelength & allow your inner life flourish. As I am unable to get to teachings in person, I enjoy watching offerings from the sangha at Sravasti Abbey in USA and I also did their on line study course which was very enjoyable.
You are gentle being who wishes to be in step with nature and the natural rhythms of life and have few fellow spiritual companions. The hectic hedonistic Western lifestyle is not really conducive to long term happiness, health & well-being, so don’t beat yourself up for not wanting to conform to a shallow life.
best wishes
Roberta
Roberta
ParticipantDear Omyk
I get that the task of sorting thru your late wife’s things can be overwhelming when you have so little down time due to work pressures. If you can come up with a clear outline before you start, the task will be quicker & easier. ie what kind of photo you want to keep and roughly how many ie a wedding photo, a picture of your wife holding your baby with a loving look upon her face and one with her with your child for each year as they grew up etc. Ok at this moment your teenager is not that sentimental but as the years pass especially if they have children of their own these pictures will become precious connection to their roots.
A dozen photos nicely displayed can bring comfort and assurance that your wife is actively honored over the coming years.
Best wishes
Roberta
October 25, 2024 at 10:56 am in reply to: Lost 4 Years of Celibacy & Ended Up Trapped with the Wrong Guy. Feeling Hurt #438982Roberta
Participanthi Nik
Get out now he is an abuser trying to get you pregnant so to control you. the phrase barefoot pregnant & chained to the kitchen sink comes to mind. He does not treat you as an equal. I too gave up my vow of celibacy for a man it left a big hole in my wellbeing. I did a purification ceremony and retook my vows which I kept for a year to start with and continued this on a rolling process for five years before choosing to stay celibate for the rest of my life.
I hope you find yourself in a safe & nurturing workplace.
Kind regards
Roberta
Roberta
Participantdear Laven
I am sorry that you are presently stuck in an awful thankless situation. I am looking after my father 93 with dementia so I have walked a little in your shoes re caring. that said your foster family are abusing your good nature and they will not step up to take their fare share of the burden whilst you are there and to be honest from what I have read in your threads they will make you homeless as soon as she goes into care/hospital or passes away. You have paid more than your dues to your fostermum, time to get out & start healing putting yourself first for once is not selfish in this situation. There is a site called workaway which gives room & board for 25hrs per week work all around the world, this could give you access to accommodation in the immediate short term.
Wishing you all the best
Roberta
Roberta
ParticipantDear Jakub
My heart goes out to you. Yet another child who has been let down & deprived of a safe happy childhood by those who should be providing the care & love each & every-being deserves. I hope that you find a good therapist who specializes in healing the inner child. You are no way responsible for what when on in your parents lives when you were a child or later. The voice that tells you that, who’s is it? According to Eckart Tolle the pain body wants feeding & its favorite food is negative feelings.
I find it interesting how we give some thoughts more weight/credence and yet what are thoughts? Some have a very uncomfortable energy. If we think of them like bubbles in a glass of lemonade they appear / arise, there is not alot of difference in size and eventually pop/disappear.
Congratulations on getting your own place, a home, a sanctuary, a place of peace a place to heal & nurture your own well being.
Roberta
ParticipantDear Cutie J
Before you traveled to see your GF you knew in your heart of hearts that she wanted out of the relationship long distance or not.
Of course we only have a snapshot of the relationship to base our comments on. As she is not writing here, there has to be some supposition going on about her motives & feeling. Her previous relationship was an emotional minefield for her due to her partners suicidal tendencies. Your issues put her into yet another minefield, she must have breathed a huge sigh of relief when you moved to another city. Of course it is possible that there is some kind of co-dependancy going on as well.
Your violent out burst in her home ( which should be her safe space) had her locking herself in a closet and brandishing a pair of scissors for protection. Afterwards she just tried to keep herself safe by trying to keep things both on an even keel and also grabbed the opportunity to be out of your presence by going to play tennis until you left.
Moving forward it is in your power to seek professional help to heal the damage that was caused from your childhood onwards & not pursue another relationship until things are well on the way to have been successfully resolved thus reducing the chances of a co-dependency arising.
Roberta
Roberta
ParticipantDear Prudence
What things do you do that brings you joy? ie if you like painting join an art club or art classes this way you will gain confidence in socializing as you will already have something in common this also goes for volunteering for something that you are interested in.
As your world expands you will meet people who hold the some of the same interests & ideals and this will increase your chances of finding a date.
Good luck
Roberta
Roberta
ParticipantDear John
I find the teachings on” what makes a precious human birth” counteract any extensional thoughts.
Each of us are uniquely the same – we all want happiness & freedom from suffering.
When we joyfully set aside the self centered grasping mind and purposefully take care of others and the planet.
Love contentment connection & joy abound.
regards Roberta
Roberta
ParticipantDear Krish
Many things cloud our judgement & these are mostly go by without any awareness that they are active. If one is tired, hungry or need the toilet then their patience is obscured. When we are fearful or come across something that pushes our hurt button we can be come angry. Jealousy clouds gratitude & generosity.
Get to know & trust yourself, as you wish to live a minimalist life it should be easier to become financially independent. You have no control over what others may think of you or say about you ( if you have no contact you do not have to listen to their opinions). Live your life true to your values and you stand a better chance of achieving happiness & satisfaction.
regards Roberta
Roberta
ParticipantHi John
Thanks for the link to the article. I too enjoyed the exercise at the end. I encountered the Hara when being taught Karate also I think it may also called dantien. In both Tai Chi & Karate I was taught to move from the hips rather than the head & shoulders, also Tai Chi helped to slow my breathing down.
Regards Roberta
Roberta
ParticipantHi Taylor
The chances of anyone having an idyllic childhood and no inter-generational trauma/abuse is probably not the norm.
Emotional intelligence has not been proactively taught in schools. So it is no wonder that it is hard to find a open emotionally balanced relationships in this modern pressurized world.
Look after & heal your traumas. Do things in life that bring you joy, be of service to others- the happier & more content we are the less we will need the “one” to make our lives complete. When we are around thoughtful & caring people the better the chance of encountering somebody to share the highs & lows with.
Kind regards
Roberta
Roberta
ParticipantDear Tom
I am glad that you felt no pressure of meeting others expectations about your work choices.
I hope that you find a job that brings you a sense of fulfillment.
Roberta
Roberta
ParticipantDear Birds of a feather.
It can be hard when someone we are attached to is no longer part of the same social circle. Your friend has a new job and he is trying to integrate into a new life set up. I personally would agree to this meet up in a couple of months and in the meantime enjoy being with your other friends. I have a friend who comes and goes in my area throughout the year. When we are apart we keep in touch loosely as I know she has a full & interesting life and when we are together we just pick up from where we left off. this routine has worked successfully for both of us for over 5 years now.
Kind regards
Roberta
Roberta
ParticipantDear Tom
What were your parents & teachers expectations regarding your job/career?
We often do what is expected of us by others and then feel unsatisfied with that part of your life.
Maybe it is time to ask yourself what kind of work would bring you joy even if it is not as prestigious or highly paid as your present situation. What does money represent to you? Is a career important to you & is it tied to your self-worth? Do you & your partner have the same outlook when it comes to work life balance? Would they be supportive if you wanted to retrain in a different career or earn less in an occupation that would be more fulfilling?
It takes a lot to be able to stop the unhappiness at work from leeching into homelife.
Roberta
Roberta
September 8, 2024 at 11:05 am in reply to: Wedding morning, aunties behaviour – advice, thoughts? #437131Roberta
ParticipantDear Carol
Wedding days are always highly emotionally charged and I am sorry that your Aunt’s uncooperativeness did not make your special day go in the way that you envisioned especially after the trauma of a miscarriage. It appears that she has taken the role of “Mother know best” and does not take into account that you are a grown woman in your own right.
Hopefully you will be so happily busy with your married life that this incident will quickly loose its sting. The wedding is just one day in the life of a marriage do not let it taint your life.
Wishing you all the best
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