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August 20, 2017 at 4:33 pm #164854-Extra-ordinaryChicaParticipant
@norit I’m happy you got something out of my disassociation post. It sounds like you’re on the right path to recovery. Thanks, your insight does help.
August 20, 2017 at 4:31 pm #164852-Extra-ordinaryChicaParticipant@anita Thank you for your advice; letting go is hard to hear. But you’re probably right.
August 19, 2017 at 3:42 pm #164698-Extra-ordinaryChicaParticipant@anita and @greenshade, thank you for the advice and your own experiences! Greenshade, I’ll have to try the Tarzan voice. And, Anita, I’ll definitely consider turning to healthier distraction methods, and try not to go into my head.
May 18, 2015 at 12:25 pm #76930-Extra-ordinaryChicaParticipantHi Pamela,
My heart goes out to you. It’s brave to be able to acknowledge your depression and to look at your life and your worries. Some people numb their depression, but it’s strong to acknowledge it and face it. That’s a step in itself. I was reading some of the posts and I agree with them in that take small steps Everything’s a gradual process. What helps me when I’m facing tough times is to think of something that I accomplished in my past that was tough. If I could accomplish that I can accomplish this. You will get through this Pamela because you have gotten through past tough times that have led you up to this point.
May 15, 2015 at 12:42 pm #76846-Extra-ordinaryChicaParticipant@Will I guess I always saw myself as the exception to the rule. I’ve been able to make ammends with what happened at the rave/club in Barcelona, Spain. It’s just it’s harder for me to let go of the second story. Now looking back I understand why I thought this woman might be a mail order bride. The man and the woman were around the same age (she looked a little bit younger), they were holidng hands, and both were dressed in casual formal attire. She seemed docile but not emotionally distressed, and he wasn’t domineering, but cold. I worked at an Asian restaurant so it seemed like going there was more for her. The thing is though he could have been a pimp. He could have been a “john”. Or he could have just been some guy. I will never know. The thing that I wrestle with was when my co-worker said “he totally bought her” and I immediately thought no he didn’t and I rationalized she could be a mail order bride. My gut though told me something was up. I felt creepiness and anger towards this man; however it was confusing because my senses indicated nothing unsual was going on. Visually the woman was not screaming. She wasn’t 15. I just thought there was no way this could be a case of human sex trafficking yet the woman who gave the presentation’s face kept popping up. I ignored my gut instinct. They left. Later on that night after my shift I realized she could have been and felt horrible for not listening to my instinct and giving a tip. At the end of the day maybe she was and maybe she wasn’t. I honestly think she probably was. Months later I realized I could still file a tip and I did file a potential trafficking case, but I still feel bad. I don’t know this guy’s name or hers and I forget the exact date. That information could have helped her. I think a part of me during that incident rationalized it via observation, but another part of me was probably in denial. Irrationally, I feel like this is a dirty, dark secret that once anyone knows won’t love me and will find me despicable. Honestly though I’ve told my parents and my then boyfriend and all were understanding and didn’t judge me. In fact, my then boyfriend told me some of the best advice: that everyone freezes. No one starts out not freezing. That it’s through freezing we recognize the behavior and then can change it so that we learn to not do it. He was one of the most non judgemental people. We broke up a month ago and it has forced me to face my own demons on my own (which is for the best but pretty painful). I think it’s a matter of me not loving and not forgiving myself. I think in a weird way also is that by not letting go of this incident I’m also not letting go of him. I had already processed this information 5 months ago and inputted the human trafficking hotline in my phone. Other incidences have happened where I haven’t been a bystander and I know this incident has helped with that. I filed a report. I’ve done everything I can and yet I don’t want to let this go because his face keeps coming up and giving me that advice.
May 14, 2015 at 6:31 am #76779-Extra-ordinaryChicaParticipantHi Jade,
I was thinking about your post and I think I might have been a bit harsh to give you advice in not contacting him. That has worked for me and has gotten me through these harsh times but maybe for you you may need to do something else. animalkindness is right: follow your heart and do what is best for you. I wish you the best and please know that there’s always a light at the end of the tunnel.May 12, 2015 at 7:42 pm #76696-Extra-ordinaryChicaParticipantHi Jade,
First off, wow you have had to deal with a lot. My hat goes off to you girl!Secondly he’s being plain disrespectful to you for not just contacting you but telling you about how distraught he is about this girl breaking up with him. You don’t deserves this.
Now to answer your question. In all honesty who knows what he’s trying to do. No one will ever have access to his thoughts or motives except for him and then again maybe he doesn’t know. That’s not the point. The point is about you Jade. From your message it sounds like your confused and justifyingly so about his actions. What does his actions show? He doesn’t respect the 5 year relationship you two had together and he doesn’t respect you enough not to bother you, thinking he can confide in you. Newsflash to your ex boyfriend: the right for him to be allowed to confide in you was severed when he chose to break up with you. You said you are trying to act neutral about this and at one point said you don’t want to be mean. You are not being mean. Putting up boundaries is not mean. Another point you mentioned is how insulted you feel and that he’s making you feel worse. My advice is reread your message focusing on you instead of him. You don’t have to answer his messages. Set boundaries. Don’t worry about coming off nice to him but about being nice to yourself. He doesn’t deserve this special treatment. By you responding to his messages and being neutral and supportive you are saying it’s ok for you to treat me like this. Take this from someone who got her heart broken too. When my ex brok off our three year relationship with me and we later talked about the relationship I tried to appease him by being the understanding ex when he told me I wouldn’t be good enough. I ended up texting him that he should text me when he realizes his mistake and he told me he would text me in a couple of years, pretty much giving him the ok to swing by whenever he pleases.
The point that I’m trying to make is that the exes in our lives Jade don’t deserve us and that by you and me saying it’s ok for them to treat us as dispensible and merely come in when they please and they will be welcomed with open arms says that we need to put boundaries up (not responding or honestly tell them to respect our boundaries and goodbye). If you need to, print out those texts he sent you to show how disrespectful he actted towards you so when he does respond you can be reminded that he doesn’t deserve your response or support. In the mean time, drink martinis, do your favorite aerobic sport, pick up an interesting hobby, hang out with friends and family, and enjoy your life:) I hope this helps and best of luck to you my dear:) -
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