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HelcatParticipant
The truth is that he is aware of these issues and trying to work on them.
HelcatParticipantOn my inspirational words thread Peter left an excellent couple of quotes that I found helpful. It essentially suggested that fear was not reality, but we often choose to cling to it.
I thought of this in regard to my husband. My worst fears, are that I married someone who wants to hurt me in the most unspeakable ways. But the reality is that he is just fallible and cannot emotionally regulate without sleep. He has a temper, he wants to run away from his problems when he’s hurt, but that is due to his trauma and outside of these issues he is a wonderful person.
HelcatParticipantThe more something is avoided, the deeper the fear of it grows. The safer you feel when you avoid it. Positive communication is key to overcoming these difficulties. But I understand if you are not ready.
Empathy is key to forgiveness. Releasing your fear and anger. We are just two individuals with trauma and we have both made mistakes. We are both good people. There is nothing to be afraid of.
Love and best wishes, always! ❤️🙏
HelcatParticipantFor what it’s worth. I do believe that you have overcome your trauma and I don’t believe a situation like that would ever arise again. But I don’t think that is what you’re looking for. Nor do I believe that it will help.
HelcatParticipantHi John
Thank you for sharing another part of your life story. I truly find it inspirational!
I think that it is beautiful that you can honestly reflect on your strengths and weaknesses without judging yourself. This is a rare gift!
I no longer feel like my dream to heal from trauma is as unachievable now. Perseverance and being gentle with myself may be key. Some things are worth the journey of a lifetime. 😊
I would like to help others to heal too. But I am not able to because it triggers my own trauma at the moment. Though, there may be more round about ways of helping people to heal.
It sounds like the naysayers lacked imagination. I’m glad that you weren’t put off by their pessimism and fought hard to achieve your dreams. It is wonderful to hear that someone gave you the chance you deserved and you grasped that opportunity and made a beautiful life out of it.
I’m wondering if you have any tips for persevering? Or not judging yourself? What made you want to fight for your dreams?
I’m sorry to hear that your chemistry teacher passed away before you could thank them. They sound like a very special person to have inspired you so much! I’m sure that they would be proud as you have manifested your own inspirational chemistry teacher energy yourself. ❤️
That is fascinating to hear that women have genes which enhance their imaginations. Perhaps the broadcast could be emailed? I’d be keen to hear it.
It does sound to me like both facets of Buddhism are equally important. To help the community, as well as to work on oneself. Like you, I value both traits. 😊
Love, peace and blessings! ❤️🙏
HelcatParticipantHi anonymous
Hmm I’m sorry to hear that you are having some difficulties with your friend. I can see how that would be painful.
Since you don’t want to share everything with her, I would honour that feeling and not share everything with her. If she doesn’t see you as a friend because of that, so be it. It hurts when other people reject you for your beliefs but it is better to be true to yourself, as opposed to do something that you are uncomfortable with.
Perhaps you are just a person that she doesn’t get. Perhaps she is a person that you don’t get.
Part of life is dealing with the complexities of relationships with other people. But it doesn’t mean that you are any less of a deserving person. I hope you feel better soon.
Love and best wishes! ❤️🙏
HelcatParticipantHi Anita
I’m truly sorry that you feel that way.
Love and best wishes, always! ❤️🙏
HelcatParticipantHi Jana
I’m sorry to hear that people criticise you for your introverted ways. I think that is very rude and counter intuitive. If you want to interact with someone more, you don’t criticise them, you be nice to them. All they are telling you by doing that is communicating their hurt feelings and making you feel like they don’t want to socialize with you. They are not caring about how you feel.
I have some advice because I am similar in that I don’t like gossip and don’t engage in it. What I tend to do instead is tell stories about interesting things in my day. People like to feel included in your life because it is a bonding experience, but it 100% doesn’t have to be anything sensitive. I am still trying to work on sharing things about myself more. It’s a work in progress.
I do however engage in positive “gossip”. I freely say nice things about other people. I think that this perfectly acceptable.
I shut down after about an hour in social situations. I personally enjoy petting the dog in the room the socialising is happening in. I just listen and pet and play with the dog when I’m tired. It would probably be okay to go on your phone for a bit too. I think that people are aware that I flag out and they just don’t mind because I stay in the room and I’m not trying to be rude. I’m trying to say that it is perfectly acceptable to not interact and do self-care in the same room as others, it is the leaving that they get upset with. You can also be polite and go to the bathroom when you need a break. This is seen as socially acceptable. Preparing food for socialising is also seen as socially acceptable. Going outside to chill with the dog and being in a separate room to go on your phone is not seen as socially acceptable.
I hope this is helpful, it is just what I learned over the years.
Love, peace and best wishes! ❤️🙏
HelcatParticipantHi Anita
I appreciate that you’re trying to talk about your desires, thoughts and feelings about the past but this isn’t really a positive interaction. It feels like you are just blaming me.
You aren’t the only person who has had to leave this website because of the difficulties in communication that we have both experienced. I’ve had to leave twice. I feel like if I spoke about the difficulties I have had you would be very uncomfortable with that.
You are asking me to promise not to do something that I am already not doing and you think that will make you feel better.
I’m sorry to hear that you haven’t gotten over our past difficulties and you still experience anxiety about it.
I’m sorry that I hurt your feelings doing these things. I can see now that it was a trigger for you as you have since spoken about the criticism you received from your mother. I didn’t realise that it was a trigger at the time. I’m sorry for doing something that was a direct trigger for you. I know that is really hard to experience.
I am just a young woman who has been through a lot of trauma. I was hurt by the way I was treat and when I reported our disagreement nothing was done by the moderation team. It wasn’t even taken down.
In the past, I don’t think that you understood the impact you have on this community. A lot of people just read before they ever post. People take a shine to you before ever speaking to you because they see your kindness and the way you help others. People are hurt and leave when they aren’t treat with kindness.
Love and best wishes, always! ❤️🙏
HelcatParticipantHi John
Haha thank you! That is a compliment coming from you. 😊
It is amazing to hear that you got to live your childhood dream. Well done on making that happen.
Your love for chemistry reminds me of my high school chemistry teacher. He was amazing. He had such enthusiasm and knew how to get us all excited about it by showing us interesting things like how to make a custard bomb and plating coins using electrolysis.
Of course, it would be okay for you to use it. 😊
I don’t think it sounds fatalistic, I actually agree with you.
I believe that lack of imagination is a significant problem when it comes to decision making. Often to achieve something, first people have to believe that it is even possible. People often suffer from limiting beliefs about their own possibilities and need help expanding their minds to consider other possibilities.
Haha I’m glad to hear that your two minds are getting on so far… 😂
That is a very wise perspective to look inside yourself and realise when there is something missing.
I was drawn to Buddhism because I exhausted what psychology can accomplish. I have always enjoyed ancient eastern philosophy and I was curious if any insights might be found.
It is fascinating that Buddhism is an oral history and with all of the cultures it spread to there are variations.
Love, peace and blessings! ❤️🙏
HelcatParticipantHi Jana
It is good to hear that working remotely helped with the stress you experienced in the workplace. I hope that you can figure things out and avoid the rat race.
You are right, it does take a lot of time and effort to reprogram your mind from all of those negative experiences. You are doing wonderfully though and I truly believe that you are very capable of overcoming these challenges.
I think that your English is wonderful by the way and I was also an ESOL teacher, not anymore though. 😊
You mentioned that you still have uncomfortable feelings that people don’t like you. Can you elaborate on this? What does it mean to you? Are there any potential negative outcomes? If so, do you feel capable of handling them? What kind of self-soothing do you do when you feel this way?
I am feeling better today. I am focusing on practicing self-soothing at the moment. I think it is a skill that I need to work on.
Love, peace and best wishes! ❤️🙏
HelcatParticipantHi Peter
Thank you for sharing! I definitely think it is inspirational. 😊
It’s lovely to see you around again by the way!
Love and best wishes! ❤️🙏
HelcatParticipantHi Anita
Thank you for thinking of us. 🙏 It was very thoughtful of you to write when I haven’t posted yet.
Despite the difficulties, this week has been a quiet week with no arguments. Today was a better day for me. I started to calm down. I even managed to stop an anxiety attack without having to take extra medication.
I keep meaning to ask because I remember that you said your crown was fixed. Was it any better than the previous experience you had?
How are you doing?
Thank you for the beautiful poem! I am wondering, do you write poetry?
Regarding trust and consistency. I just think that these things develop naturally over time. I feel like the more positive experiences we have with each other, the better. 😊
Do you have any thoughts that you would like to share that you feel would improve our relationship?
Thank you for your compassionate and reassuring presence in the storm.
Love and best wishes, always! ❤️🙏
HelcatParticipantIt hurts so much. I was thinking about the future. What if we break up and he tries to take my son from me?
It hurts that I have to suppress my feelings with medication.
I’ve tried so hard already and suffered a lot and I have to keep trying. I have to deal with immature people making my life harder, as they are refusing to apologize and try to fix things.
I might have to deal with losing my son for half a year for the rest of his childhood.
The future is scary and the past is painful. And I am almost never alone. It is painful pretending that everything is okay.
HelcatParticipantHi Anita
Thank you for your message. You are welcome to respond to it if you would like to, it is just a journal entry. I will write back to you properly later.
Love and best wishes, always! ❤️🙏
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