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Peter

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Viewing 15 posts - 616 through 630 (of 933 total)
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  • in reply to: A Season of Reflection #182827
    Peter
    Participant

    “In the depth of winter I finally learned that there was in me an invincible summer”. Albert Camus

    Took a walk around the neighborhood last night. Many of the homes had lights and Christmas trees in the windows. I love the story a Christmas tree tells.

    The Ever-green, the bitter sweet promise of the cycle of life… that it is in the depths of winter that new life is made possible, a promise of spring.  At the top of the tree a star or angel lights the way. The ornaments of the tree connected to memories of the past, hopes for the future, connection to others… all reflecting the light draped around the tree.  A reminder to reflect and perhaps notice, how even the slightest change in perspective changes what we see… experience allowed to flow, we let go.

    Letting go we fall, genital as snowflakes, and find ourselves underneath the tree protected by the branches and promise of the ever-green… Their boxes wrapped with ribbon, gifts of unknown possibilities, stirrings of some newness we have only dimly dreamed of… and if nurtured given birth to in the spring.

    “I wonder if the snow loves the trees and fields, that it kisses them so gently? And then it covers them up snug, you know, with a white quilt; and perhaps it says, “Go to sleep, darlings, till the summer comes again.”  ― Lewis Carroll

    • This reply was modified 6 years, 11 months ago by Peter.
    in reply to: Anxiety as request for compassion #182395
    Peter
    Participant

    Yes, mindful compassion for ourselves and others is a door way to healing

     

    in reply to: Pretty much wasted 2 years of my life. Any Advice? #182393
    Peter
    Participant

    Nihilism – nothing has intrinsic meaning or value… including this thing we call nihilism.

    If you find yourself on path of nihilism, open the door and walk thorough, don’t fight it. On the other side of the door is Absurdism. Life in all its complex simplicities is absurd especially when we try to measure it (control it). Awakening to the absurd one might laugh or cry or both… and when the laughing and crying subsides, smile. The greatest absurdity is our measuring and labeling. The greatest absurdity is us. When we awaken to absurdity that is I we can choose to be happy.

    Say Yes to life as it is and choose to be happy. Free. Happiness no longer linked to this or that desire, this or that understanding of meaning or purpose.  Just happy because you can.

    in reply to: Anxiety as request for compassion #182365
    Peter
    Participant

    Yes, its possible.

    Anxiety shows up when we notice something is off. Usually when something doesn’t conform to the way we want things to be. As such Anxiety is neither good nor bad, its information. Anxiety becomes a problem when consciousness becomes fixated on a problem and becomes a story we start reacting to and labeling ourselves. Anxiety no longer only information to responded but a condition/story we react to and start to become.

    I think your on the right track if you can step back from anxiety, yours or others, and respond with compassion, for yourself and others. That could create enough space to see that anxiety was about control… desire, doubt, uncertainty.

    (Could it be that anxiety, uncertainty, doubt, and desire are all about control? Anxiety, uncertainty, doubt, and desire none of which is bad our good in themselves, just information. Its when we label our emotions as good and bad, wanted or unwanted that we start loss contact with our center.)

     

     

    in reply to: Feeling Lost #182221
    Peter
    Participant

    You are in a time of transition and something many people experience in the early twenties

    Having goals is great but having so many can be overwhelming especially if your attempting to get through them as an act of pure will. There is an art to goal setting and creating a practice to achieve them. When setting goals try breaking them down into doable steps and celebrate the small victories.

    Like will attract like – so if you remain open, honest and supportive with yourself like friends will appear.

    “It is when we are most lost that we sometimes find our truest friends.” ― Cynthia Rylant

    “Not all those who wander are lost.”  ― J.R.R. Tolkien

    “If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.”  “If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.” ― Joseph Campbell

    in reply to: Pretty much wasted 2 years of my life. Any Advice? #182161
    Peter
    Participant

    “Nothing we learn in this world is ever wasted.” – Eleanor Roosevelt

    So

    “The only real mistake is the one from which we learn nothing.” –  H Ford

    “The dogmas of the quiet past, are inadequate to the stormy present. The occasion is piled high with difficulty, and we must rise — with the occasion. As our case is new, so we must think anew, and act anew.” — Abraham Lincoln

    To sit to long in the wound of regret will leave you no energy to rise to the occasion. There is a time for all things. Learn what you need to from regret and move forward.

    “I used to be a very opinionated person, but now I realize that nothing is for sure, so don’t really have any strong opinions” “Wise men speak because they have something to say; Fools because they have to say something.” – Plato

    There is no need for strong opinions to stand and do what you feel and think is right for you in the moment. What more can you ask of yourselves or others? Uncertainty and not knowing, if we do not fear it, opens the door to wisdom and compassion, certainty the door to fanaticism. You are in a moment of transition, a tipping point, walk through the door that affirms your authentic self and you will see that nothing you have experienced will have been wasted.

    “When an ordinary man attains knowledge, he is a sage; when a sage attains understanding, he is an ordinary man.”

    in reply to: Impermanence #182019
    Peter
    Participant

    “Is it too radical to ask if perhaps we should expect absolutely nothing and if, in doing so, we are inevitably not going to strive as hard, but perhaps that is taking it too far.”

    Great question. I have always felt that a problem with Buddhism was that when you learn to accept life as it is, (accepting that nothing is either good or bad and that all labeling is unskillful…) that there was a loss of energy to work toward outer change.  That is of course not the intention but a trap many who practice fall into.

    How do you say Yes to Life as it is, even Yes to what you may not like, and still continue to stand and act for what you feel/think is the good? Act out your truth

    You continue to act with the expectation of nothing because how things turn out is not a concern for those that act on what they feel/think is the good, open to learning better to do better. It is enough being authentic to the Self without having to measure the outcome.  We do not create meaning, we become meaning.

    There is a Hermetic Riddle As above so below as below so above. We are influenced and we influence. Though we may not be in control of change we are co-creators. Who we are does play a role in the world we experience and create, for ourselves and others, its just not in ways easily measurable. (Especially if we demand the outcome of change to be only that which we desire it to be. It is said that ‘Man is the measure of all things’. That may or may not be so however, what is true is that we really suck at measuring our experiences.)

    “The Riddle” – Five For Fighting Lyrics
    There was a man back in ’95
    Whose heart ran out of summers
    But before he died, I asked him
    Wait, what’s the sense in life
    Come over me, Come over me
    He said,
    Son why you got to sing that tune
    Catch a Dylan song or some eclipse of the moon
    Let an angel swing and make you swoon
    Then you will see… You will see
    Then he said,
    Here’s a riddle for you
    Find the Answer
    There’s a reason for the world
    You and I…
    Picked up my kid from school today
    Did you learn anything cause in the world today
    You can’t live in a castle far away
    Now talk to me, come talk to me
    He said,
    Dad I’m big but we’re smaller than small
    In the scheme of things, well we’re nothing at all
    Still every mother’s child sings a lonely song
    So play with me, come play with me
    And Hey Dad
    Here’s a riddle for you
    Find the Answer
    There’s a reason for the world
    You and I…
    I said,
    Son for all I’ve told you
    When you get right down to the
    Reason for the world…
    Who am I?
    There are secrets that we still have left to find
    There have been mysteries from the beginning of time
    There are answers we’re not wise enough to see
    He said… You looking for a clue I Love You free
    The batter swings and the summer flies
    As I look into my angel’s eyes
    A song plays on while the moon is high over me
    Something comes over me
    I guess we’re big and I guess we’re small
    If you think about it man you know we got it all
    Cause we’re all we got on this bouncing ball
    And I love you free
    I love you freely
    Here’s a riddle for you
    Find the Answer
    There’s a reason for the world
    You and I…

     

    • This reply was modified 6 years, 11 months ago by Peter.
    in reply to: Trying to focus inward #181975
    Peter
    Participant

    Nothing like the end of a relationship to make us re-evaluate our thinking, feeling and expectations of this thing we call love. Will you turn the experience against yourself or will you take a different path and choose growth?  If you are able follow through the dark wood I have no doubt that you will discover a deeper relationship to yourself and this thing we call Love. It is because love is both bitter and sweet, often in the same moment, that gives it its flavor.

    When my relationship ended I couldn’t understand what happed.  I wanted to believe she never really loved me. For a time, I need to believe that because I let her see me and it hurt so much to think that after seeing me she rejected me and rejecting me didn’t love me.

    The thing is we did love each other and that love was real. So, what happened.  The question that kept coming into my thoughts was ‘What’s love got to do with it?’ My eventual answer: everything and nothing. Everything because we very much and still do care about each other and wanted to see the other become and excel. Nothing because even though we loved each other we weren’t compatible for marriage type relationship and that was something she very much wanted. The Stuff of life kept getting in the way. Had we gotten married one of us growth, or both, would have stagnated. The Stuff of life, homes, location, jobs, family, goals all worked against us. Life demands growth and so sometimes LOVE requires that a relationship end. Sometimes it’s the end of a relationship that is needed to push someone into becoming. Sad but often the case in the bitter sweet that is Love.

    That said Relationships never end even if we don’t see the other person again. Its part of the bitter sweet. If we can get to a place where we can know (intuitively or mind) that the end was Love, That the All is LOVE, even when something didn’t work out as we hoped, any new beginning is possible.

    in reply to: Trying to focus inward #181949
    Peter
    Participant

    Is it possible that you aren’t really missing this guy “who you feel never really loved you” but instead miss the person you felt you were when you were in relationship? Missing the imagined future that you imagined and felt possible while you were with him.

    To move forward its important to become conscious of what it is we are really morning the loss of. Taking time to mourn a loss is an important part of the process however one needs to be very clear on what they are mourning.

    Your post indicates that you know why the relationship wasn’t going to work (possible that it wasn’t related to love at all just the stuff of life)

    We tend to repeat and recreate our past, however that is not because we are unworthy or gluten for punishment, (though some are) but because our authentic Self wants us to heal the past. I know it sounds strange but changing perspective on why the past keeps repeating can be a doorway out. Your authentic Self knows you are worthy, lovable, and deserving. You are worthy, lovable and deserving. It’s the ego small s self that fears its not worthy or deserving.  Create some space, change perspective and you will change the story your telling yourself. You may discover that it was the story that was driving your emotions and current experience. A story filled with unhelpful labeling and judgments.

    “We are more often frightened than hurt; and we suffer more from imagination than from reality. -Seneca

    in reply to: Messy and stressful life #181807
    Peter
    Participant

    Rarely are opportunities presented to you in a perfect way. In a nice little box with a yellow bow on top. ‘Here, open it, it’s perfect. You’ll love it.’ Opportunities — the good ones — are messy, confusing and hard to recognize. They’re risky. They challenge you. Susan Wojcicki

    In other words, life is messy. I’m sorry your going through a difficult time. I did a quick google search on ‘How to achieve the peace in your life when you have never had it’ and there were pages of results. It seems many people struggle with the same problem so you’re not alone.

    Based on my own experience with the issue the first step was to create space to really look at what I was feeling and thinking. This may sound strange but allot of my stress and unhappiness was about being stressed and unhappy. I was stressed about being stressed! Well that was pointless so for me the next step was a change of perspective on stress and uncertainty.  It came down to fear. I was afraid of feeling stress, stress was something bad, it was messy but what if I stopped being afraid of stress and instead set an intention to noticed it without judging/measuring it (or myself) and instead accept it as a piece of information. It took time but eventually instead of fighting stress and mess which creates a kind of physic log jam I could allow it flow. I still get stuck sometimes however the moments now last a few hours or a day vice weeks.

    It can time to change perspective/habit (stress can become a habit) the trick is to start. Make an intention to change the way you deal with stress and the messes of life and then take a step. As you learn better do better what more can you ask of yourself?

    in reply to: close friend acting as stranger #181649
    Peter
    Participant

    Sometimes we don’t get to know why someone we cared about moves on without us. (Sometime we must give to ourselves what we hope to have be given by others) It hurts. Not only do we mourn the loss of the friend we mourn the loss of the imagined future. For what ever reason often it’s the loss of the imagined future that hurts the most… perhaps because it leaves us uncertain about the future.  Of course, the future is never certain the first step is the practice of letting go and returning to the present.

    Another step to moving forward is in accepting doubt. Doubt is to Faith as Fear is to Courage. It is in times of doubt that we discover and exercise our Faith (even if we are unsure of our Faith (what we lean on in times of doubt)

    Doubt does not have to end in a loss of confidence. There is a time for all things even doubt. This may be a time for doubt, for you not to know, a time to sit in the wound and wonder (The etymology of the word “wound” comes for the Germanic word, “wunde”.  A direct derivative of this word is “wunder”.  And in English, that word is translated as “wonder” – it is often during moments of pain when we discover how to be alive and that is a wonder) In other words don’t fight what your feeling, feel it and see what it has to tell you. As you become more connected to your self, like will attract like and you will find the friends you hope for. You will find your tribe

    The following book might be helpful – The Five Longings, What We’ve Always Wanted and Already Have

    “There are five longings deep within us. They are for love, meaning, freedom, happiness, growth. Each of these five reveals us to ourselves, showing us what we want, what our life is for, what keeps us going, what keeps us looking. Longings are mysterious. We often can’t quite name or explain them. Nor can they ever be perfectly, fully, or finally gratified. We shyly or loudly bring our longings to others. Sometimes we find more than we hoped for, sometimes less. Our healthy practice is a radical one: We notice and ask for some fulfillment of our longings from those we trust. We give up expecting all or perfect satisfaction. We notice that we have longings for the lasting in a world that is always changing. We can take that as a clue to the presence of something transcendent in us. With such spiritual consciousness we finally discover that all five longings reflect qualities in our true nature. We are seeking what we are.”

    in reply to: To quit or not to quit – advice needed #181593
    Peter
    Participant

    I found the following book helpful. ‘This Time I Dance!: Creating the Work You Love’ by Tama Kieves

    We all look for what will make us happy in life, but we don’t always make the choices that we should when it comes to sustaining that happiness. Tama Kieves shows how to do just that: how to stay happy and employed doing something you love, and what it takes to stop being a stressed-out worker and make peace with your career-and, most important, with yourself. Filled with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for all those who are unfulfilled at work and uncertain of the practical steps that they should follow to achieve their dreams.

    in reply to: Negative feelings in new job #181557
    Peter
    Participant

    When you’re in transition, you will need to find a different kind of security. It’s not one of labels, guarantees or bank balances. It’s guidance – the directions of your own inner voice. Moment by moment you know what to do. You are safer than ever before. Tama J. Kieves

    From reading your post it sounds like you know what you want to do the only question is if you will follow. That does not necessary mean having to immediately jumping without a net,,, though the time will come when a jump will be required. It took me years to prepare the way for my career change, but that is my personality I need a idea or vision to work towards and most of the time my vision wasn’t clear so I took one step at a time.

    You can’t force yourself to say “yes” to a bigger life. You will do it in your way. You will do it when smallness hurts too much. Tama J. Kieves

    I found the following book helpful. ‘This Time I Dance!: Creating the Work You Love’ by Tama Kieves

    We all look for what will make us happy in life, but we don’t always make the choices that we should when it comes to sustaining that happiness. Tama Kieves shows how to do just that: how to stay happy and employed doing something you love, and what it takes to stop being a stressed-out worker and make peace with your career-and, most important, with yourself. Filled with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for all those who are unfulfilled at work and uncertain of the practical steps that they should follow to achieve their dreams.

    Peter
    Participant

    You followed your heart and did what you felt was right. There is no need for you to apologise or defend your choice.  Is your daughter worried that you might get sucked back into unhealthy family drama? Ensuring that you have set boundaries might reassure her. From what you have posted it is possible that seeing your family will trigger unresolved issues so you need to be careful.

    You and your daughter might find it helpful to work through the following book: ‘Bonds That Make Us Free: Healing Our Relationships, Coming to Ourselves’ by C terry Warner (the book focus is on taking ownership of our own emotions and story. There are some who feel this means letting those that hurt us off the hook. It does not. We cannot change what others think, feel, or do. We can though work on ourselves. There are times when love requires a relationship to end and if that moment comes it is not out of anger or list of justifications that it is ended. It ends from a place of love. No bridges burned just healthy boundaries. )

    in reply to: Please Help: I don't feel or act like a good person anymore #181293
    Peter
    Participant

    “This grand show is eternal. It is always sunrise somewhere; the dew is never all dried at once; a shower is forever falling; vapor is ever rising. Eternal sunrise, eternal sunset, eternal dawn and gloaming, on sea and continents and islands, each in its turn, as the round earth rolls.”—Joh n Muir

    Spring turns to Summer, Summer turns to Fall, Fall turns to Winter, Winter turns to Spring. Life is a cycle of constant change, death (as in letting go) and rebirth.

    Physiologically the key moments of transition happen as we mature: 1. Infancy: 2. Early childhood: 3. Middle childhood: 4. Late childhood: 5. Adolescence: 6. Early adulthood: 7. Mature adulthood: 8. Old age:

    When we enter into the transition of early adulthood we are confronted with what we were taught – school, societal expectations, family traditions, expectations, labels… and our own experience of life. The task here is to make what we believe our own. More often then not we start this task unconsciously which is why we might lash out at others.

    We want to belong and we want to become our authentic self. The tension we experience as we take ownership of our thinking and feeling can be experienced as threatening to those that love us as well as ourselves. If we think and want different things then, what we might think, our family wants of us do we still belong, will we still be loved. In this uncertainty we lash out, angry not just at others but mostly at ourselves which we project onto others.  It can be a very confusing time

    Making the process of the transitions of life conscious we can respond to the uncertainties instead of react to them. This is where the practice of meditation comes in handy. When we own our thoughts and emotions there is no need to lash out

    There is no shame in seeking out professional to help you untangle your thoughts and emotions. If there is no one in your area there are plenty of helpful books.  You may find the work of Clarissa Pinkola Estés helpful – ‘Women Who Run With the Wolves (If your open to the idea of symbolic language and story) Or David Ricco – How to be an Adult (everyone should read that book)

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