Posts tagged with “wisdom”
What It Means to Love: 9 Steps to a Strong Relationship
“Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.” ~Lori Deschene
They say your heart pounds when you’re in love.
But the very idea of opening up and letting love in can bring on the wrong kind of palpitations.
Saying yes to love… that’s like standing naked, bare naked, every inch of you on show.
Completely vulnerable.
Or so I thought.
My Impregnable Force Field
“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.” ~Bertrand Russell…
A Buddhist Chaplain Shares How to Cope with the Pandemic
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
When I decided over two years ago to become a Buddhist Chaplain, I could’ve never dreamed that I would be experiencing our current pandemic crisis.
I chose to become a Buddhist Chaplain after I lost my son in 2010. The experience of losing a child forever changed how I related to the world and how I relate to grief, suffering, and compassion.
One of the most profound lessons I learned about grief is that it doesn’t have to follow the …
How to Recreate Meaning Now That the Pandemic Has Upended Life
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“It’s not the events of our lives that shape us, but our beliefs as to what those events mean.” ~Tony Robbins
Like millions of others, I lost my job in the wave of the coronavirus pandemic. I was teaching on a small island in the Caribbean. I discovered a purpose through my work, loved the peaceful nature of the island, and, true to my introverted nature, loved living in my too-quiet community. It was a job and a life that I …
What Hurts Us the Most in Unhealthy and Unloving Relationships
“Once we make our relationship choices in an adult way, a prospective partner who is unavailable, nonreciprocal, or not open to processing feelings and issues, becomes, by these very facts, unappealing. Once we love ourselves, people no longer look good to us unless they are good for us.” ~David Ricco
One thing I particularly love is caring about someone and loving them. Being able to do so gives me a great sense of connection, satisfaction, and purpose. It’s fulfilling, life-enhancing, and simply feels wonderful.
All my life I’ve chased relationships so that I could get the love I need. …
8 Quick and Easy Meditation Techniques to Calm Your Anxious Mind
Have you ever found it hard to motivate yourself to do something that was good for you, only to eventually do it, feel amazing, and wonder why you waited so long?
That’s what meditating was like for me. Even though I knew I could do it for only five minutes each day to feel calmer, less stressed, and more present, I found excuses not to do it regularly for years.
I’d tell myself five minutes wasn’t enough; I really needed thirty or more, and I didn’t have that time, so why bother?
I’d lament that I was too anxious to …
How I Know I’m Strong (and You Are Too)
“If there’s ever a tomorrow when we’re not together, there’s something you should remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll always be with you.” ~A.A. Milne
Two years ago, I was anticipating a monumental shift. I couldn’t tell you what had changed around that time, but my mindset was moving away from the brasher side of my natural, projected extroversion and seeking solace in the comforts of solitude.
It felt like the waves drawing back before a tsunami, and over …
Family Estrangement: 3 Stories and the Advice You Need to Hear
“Home is not a place, it’s a feeling.” ~Cecilia Ahern
This post is written by three people from different parts of the world who came together to share their story of family estrangement and their choice not to reconcile.
To the outside world, it seemed none of us were neglected. Our parents were well-educated. We grew up in decent homes, were given good educational opportunities, and had financial support. We looked like we came from perfect families, but….
Jen’s Story
On March 24, 2019, I received a chilling text from my sister that Grandma was found unconscious in her …