Posts tagged with “wisdom”
How I Healed from an Eating Disorder and Stopped Hating Myself and My Body
“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.” ~Daniell Koepke
I remember looking at the nutrition information on the bag of jujubes I had just …
Happily Single: Why Marriage Wasn’t a Good Fit for Me
“I’m not sad about any of my life. It’s so unconventional. It doesn’t look anything like I thought it would.” ~Edie Falco
I knew what was coming. My co-worker Rose was midway through her second chocolate martini and feeling loose enough at our after-work get-together to stop talking about her marriage and instead, start talking about my non-marriage.
“I don’t get it. Why haven’t you ever been married?” she asked, in a disbelieving tone.
I sighed. “You know, this is the third time you’ve asked me that. Remember? We had that whole conversation about it at the office Christmas …
How I Escaped the Negative Thought Loop That Kept Me Down and Stuck
“You will never be free until you free yourself from the prison of your own false thoughts.” ~Philip Arnold
Do you ever doubt yourself? As if no matter how hard you try, it’s never enough.
Do you always tell yourself that you could do more? Or that somebody else is doing more, so why aren’t you on their level?
I’m not good enough.
Do you keep your thoughts to yourself because you feel as though your opinion doesn’t matter?
I’m not smart enough.
Or how about when you’re casually scrolling through social media? You see beautiful people taking such …
Your Story Shapes Your Life—and You Can Change It At Any Time
“Every moment of your life is a second chance.” ~Rick Price
We are constantly telling ourselves stories about who we are and what we are capable of achieving.
These stories are sometimes the nostalgia of once-upon-a-time that whispers longingly to us. The stories can be the remnants of hardened pain that want us to trace over the lines of old scars. They can also be the tales we invent about imagined futures—what we think will happen.
All of the narratives that we repeat to ourselves—both of the fiction and nonfiction varieties—are what we internalize and use to create self-identity.
Wait …
How to Keep Going When Doubts and Fears are Holding You Back
“If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced.” ~Vincent Van Gogh
I don’t think there is anything more liberating.
At least nothing I’ve experienced at this point in my life.
I’m sure it’s happened to some of you. Probably more times than you can count.
The freedom I’m alluding to here is the moment when you do something that a part of your mind didn’t believe was possible.
Interestingly, the word ecstasy comes from the Greek ekastis, meaning “to step outside of oneself.”
And when …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 