Posts tagged with “wisdom”
How to Get Out of a Mental Rut by Trying Something New
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy
Have you ever come to a crossroad in your life?
You know something needs to change, but you have more than one option—and it feels like there’s a lot of pressure on you to make the right choice.
That was me a few months ago.
I was stressed, overworked, and in what you would probably call a rut. Fatigued and struggling to get things done, I initially thought that all I needed …
Are You a Multipotentialite? What to Do When You Have Many Interests
“I think a singular identity isn’t very interesting, and I’m a little bit more multifaceted as a person than that.” ~Catherine Opie
Are you a person who gets inspiring ideas every day? Do you wake up, galvanized with such thoughts, only to end up feeling sore as the day ends because you failed to act on these bright morning ideas? Perhaps you also end up blaming yourself and feeling guilty for not having taken any action.
Then welcome to the world of multipotentialite, a word I first encountered when I heard a TEDX talk by Emilie Wapnick. In her …
How to Breathe Your Way to Inner Calm
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” ~Etty Hillesum
Today I’d like to discuss something that I’ve found to be very important: our breathing.
“What do you mean our breathing? Don’t we do that all the time? Why do I need to read a blog post about it?”
Yes, we do this involuntarily, but did you know that there are different ways we breathe? Improper breathing can affect how we feel, mentally and physically, and, in reverse, how we feel can lead to improper breathing (if, for example, we’re …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 