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Posts tagged with “wisdom”

How to Deal with Painful Emotional Triggers in Your Relationships

A comfort zone is a beautiful place, but nothing ever grows there.” ~Unknown

I’ve been looking for a new job, so I recently decided to update my resume.

“Hun, can you please help me with that?”

“Of course, my love.”

“Thanks, babe.”

Not only did my wife help me revamp my resume, she drafted me a killer cover letter as well.

“You’re the best, babe!”

“Happy to help, sweetie.”

I opened the cover letter the other day and found a discrepancy, something that immediately touched my deepest core wound.

There, at the bottom of the page, where my name, …

Look for Something Positive in Each Day

Do It Now

Don’t Be Afraid to Get Back Up

What You’re Looking For

Feelings Are Just Visitors

Never Be Defined by Your Past

Trying to Change Your Life? 6 Reminders to Help You Keep Going

“You can’t change what’s going on around you until you start changing what’s going on within you.” ~Zig Ziglar

When you’re studying for eighteen years to have a chance at a better future, you’re not expecting to end up wearing yellow gloves and washing dishes, right? But what if I tell you that it made me happier than a job sitting behind a desk at a renowned institution?

You might be thinking now, “If this post is about how to change from a job behind a desk to one behind a sink, I better not waste my time reading it.” …

Stress Less

Expect Nothing and Appreciate Everything

Practice the Pause

It’s Okay Not to Be Okay

Don’t Make Assumptions

Healing the Inner Child: Free Yourself from Subconscious Pain

“The child is in me still and sometimes not so still.” ~Mr. Rogers

We’ve all been there. Either we’ve said “Stop acting like a child!” to someone who we felt was acting immature, or someone said it to us in a moment that we’re not too proud about. Many couples would sum up their frustration with their partner by saying that, at times, they act like a child.

For many of us, we continue to feel frustration and disdain for the part of us that seems to repeat in failure, pain, or foolish behavior. Whether it’s unhealthy relationships, acting …

The Key to Happiness

What Hurts You Today Makes You Stronger Tomorrow

When Fear and Panic Win: How to Deal with Anxiety

“Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” ~Karen Salmansohn

As much as I believe that you can move through fear to do whatever it is that you want to do, sometimes fear wins.

Sometimes, try as you might, you can’t push yourself forward. You retreat, worn, battle scarred, banged up, and with your tail between your legs.

You wave your white flag. You surrender.

Fear wins.

But it is in this moment of loss that you can learn some very important things.…

4 Simple Sentences That Can Prevent Arguments and Resentment

“There are two sides to every argument, until you take one.” ~Unknown

The phone rang. My partner and our daughter were away hiking and camping. I’d wanted to go with them, but my partner had discouraged me.

My partner had a last-minute change of heart, but I’d remained firm. They hadn’t welcomed me, I said, so they could do without me.

Now, after a day of hiking, our daughter phoned me. They wanted me to join them for dinner and then join them for the second day of the hike.

How do you deal with feelings of disappointment, frustration, or

A Manifesto for a Simple Life

If You Want to Be Trusted, Be Honest

✨ 15 Things You Can’t Control (and What You Can Control Instead) + WorksheetAccess Now
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