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Posts tagged with “wisdom”

Recognize Those Tiny Blessings

We Are Here to Heal, Not Harm

Let Life Happen

You’re Not a Mess, You’re Human

How Our Emotional Triggers Can Actually Be Great Gifts

“Be grateful for triggers, they point to where you are not free.” ~Unknown

Your triggers are your responsibility. I know, it doesn’t land so nicely, does it? But it’s the truth. The moment you truly understand this, you let others off the hook and you’re able to actually see triggers as gifts pointing to where you’re not whole.

I’ve heard this many times before and felt like retorting with, “But, he/she/they did….” Just because your triggers are your responsibility doesn’t mean that others won’t do hurtful or infuriating things. It just means the only thing you can control is your …

What You Could Have Done Differently

Whatever You’re Feeling, It Will Eventually Pass

The Storm Will End

The Small and Simple

How Admitting Your Weaknesses Could Actually Make You Stronger

“The first step towards change is awareness. The second step is acceptance.” ~Nathaniel Branden

Do me a favor and don’t tell my wife what I’m about to share with you.

I have an absurd number of weaknesses.

Just kidding. My wife, of course, knows this. She is well aware of my many shortcomings. While she would be happy to add to the growing Encyclopedia of dumb shit I do, I will keep this short and sweet out of respect for your time.

We live in a weird culture that’s afraid to admit any of us have weaknesses or struggles. We’re …

A Beautiful Soul

It’s My Trauma

It’s Okay to Rest During the Storms of Your Life

The Introvert Empath

When We Just Love

You Can’t Please Everybody

5 Things You Can’t Control

You Are Strong, Brave, and Amazing

Bulletproof Self-Love: How to Build an Unshakeable Relationship with Yourself

“Before you put yourself down, please consider everything you’ve accomplished to get to this point, every life you’ve touched, and every moment you’ve pushed beyond your fears. You are a champion, a fighter. You are worthy of nothing less than the deepest love you have to share.” ~Scott Stabile

It seems that we’re being bombarded daily with heart-felt messages to love ourselves more. It’s everywhere—from our Instagram newsfeed to handprinted tote bags to the “You are worthy” mural at your local coffee shop.

I appreciate the society-wide agreement we seem to have made to remind ourselves to choose self-love.…

You’re Doing Better Than You Think