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I just randomly and suddenly fell out of love

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  • #455625
    anita
    Participant

    Hey Confused:

    “But how can it happen in a day? What can trigger it?”- I don’t know. But whatever happened (I am thinking) was not unnatural, and it made sense in an emotional sense.

    Somehow, it’s what you needed right there and then, is what I think.

    “Did you do that through therapy? U were suppressing love? (don’t answer if u don’t feel like it)”- thank you!

    Things started with therapy, yes. And yes, I did suppress love and other emotions.

    In regard to my mother, I experienced her as a threat, so I felt angry at her and wasn’t even aware that I ever loved her until recently. For most of my life, I wasn’t able to feel both love for her and anger at her. Recently, I am able to feel both.

    🤍🌿 🤍⭐ Anita

    #455626
    Confused
    Participant

    Damn it’s very hard to identify that. I think it could help me figure out why my feelings are blocked.

    How did u feel when u discovered that u had been suppressing love and other feelings? Did it all come flooding back in or slowly?
    Did u do any method like IFS?

    I think i was seeing my mother as a threat too.

    #455627
    anita
    Participant

    Hey Confused: I’ll reply in a few hours

Viewing 3 posts - 736 through 738 (of 738 total)

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