Hey Confused:
“But how can it happen in a day? What can trigger it?”- I don’t know. But whatever happened (I am thinking) was not unnatural, and it made sense in an emotional sense.
Somehow, it’s what you needed right there and then, is what I think.
“Did you do that through therapy? U were suppressing love? (don’t answer if u don’t feel like it)”- thank you!
Things started with therapy, yes. And yes, I did suppress love and other emotions.
In regard to my mother, I experienced her as a threat, so I felt angry at her and wasn’t even aware that I ever loved her until recently. For most of my life, I wasn’t able to feel both love for her and anger at her. Recently, I am able to feel both.
🤍🌿 🤍⭐ Anita