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Alessa.
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November 6, 2025 at 8:03 pm #451621
AnnParticipantHello. Is there anyone I can talk to?
November 6, 2025 at 8:07 pm #451622
anitaParticipantI am here, Ann
November 6, 2025 at 8:15 pm #451624
AnnParticipantHi Anita,
It’s nice to talk to you again. I hope you’ve been well.
November 6, 2025 at 8:21 pm #451625
anitaParticipantHi Ann: please tell me what’s going on with you. I want to reread past communication and what you can add to it tomorrow (Fri morning). Please share/ express, and I will be back to you in the morning.
Anita
November 6, 2025 at 9:52 pm #451627
AnnParticipantSo I’ve been with a guy for 11 months now. Things started great, but I think we did move too fast. We went on a weekend trip after a month of dating and that was great. I brought up about what we are looking or and want in a relationship, and we both want to get married and have kids. He would ask what kind of wedding I want, living together, etc. I started sleeping over at his house for almost every weekend after that. We had a routine – every Friday, we would get dinner together; sometimes, he would come over to eat, or I would cook for us based on what recipe he sends me, or we go out to eat. Then we would stay at my house for some time, and I would shower and get ready to go back to his place with him. He would just wait for me patiently, but would always be on his phone while waiting for me. It did eventually bother me and I brought up to him that he’s too focused on his phone more than on me. He just says that his phone is a big part of his life (because of his work), but also said that he has nothing to do at my house other than be on his phone.
He would be the one to usually initiate and ask me what are we doing or the plans for the weekend. He seemed infatuated and was affectionate. When I would cry, he would hold me.
It wasn’t until around June, during one of his close friend’s wedding, that he blurted out to one of the best man (also his friend), that if things do work out between me and him, he would be his best man too because they discussed this years before.
After that, it bothered me a lot because it seemed like he was unsure now. So after a few weeks, I brought it up to him and asked him. His response was because anything can happen in the future; we may end up getting married, or we may break up due to cheating, or some problems we can’t fix. That based on his observations of his friends in the past, he’s seen some of them break up and some would cheat, etc. Also, he did not have a good childhood growing up. His parents were divorced when he was really young, and it was not a great experience and he remembered that based on his parents’ argument, it was that his dad was seeing another woman (?). They argued and both did not want to keep him, because they both wanted to keep his brother. So he ended up living with his dad growing up.
I felt resentment towards him after that, and maybe was a little cold sometimes.
But what really made the relationship shift was what happened after our trip with my friends. It was originally supposed to be with just my friends and I, but out of excitement and because he was present in the hang out when we planned it, I wanted him to go too and didn’t want to leave him out. He end up coming along. I think a big mistake we made was that we didn’t discuss in detail what we all wanted to do and our expectations for the trip. We went to Hawaii, and they all wanted to explore beaches there, which I didn’t mind because I like the beach – but I only wanted to stay there for a little bit, not for hours. My friends and boyfriend all got in the water when we got to the beach, and even though I got swimsuits, I didn’t get in the water on the first day, because at the time I got a skin infection due to a mosquito bite and didn’t want to infect it so I was worried. I just sat and waited for them on the sand. Then after the beach, my friends just wanted to go back and stay in the hotel pool, and I had thought we were going to go get dinner together. But after the pool, they both said that they weren’t feeling well so they will skip and just order room service. I got triggered at that moment (due to my own triggers and core wounds activated of feeling left out). I guess I lashed out on my boyfriend. He offered to go to the mall with me because I really wanted to go. My friend texted us on the group chat about the plan for the next day. I agreed. We went to the plantation, and then we went to get lunch together. Then we went to a different beach, and this time, I tried getting in the water as I promised. But because I’m super light weight and not as tall as them, and they were deeper into the water, I started to panick. The more I walked into the water, the more I felt like I couldn’t control my movement and the waves were stronger than I expected. Then I lost balance, and felt in the water. I felt embarrassed because there were people around, and none of my friends came towards me, they just kept encouraging me to go to them. I shouted to them that I can’t (not sure they heard), but my boyfriend eventually came to me and tried to help me to the deeper end. I snapped and said that I can’t, I will drown and he tried to reassure me. I just went back to where we left all our stuff and sat down. Then I called my mom to rant to her, and he didn’t understand so he used the translator and then said I was shit-talking about them. I was just feeling triggered and cried. Then out of anger, I said that next time I will just travel with my sister instead. Looking back, I know I could have done things differently or handled it differently.
After the trip, he just acted so indifferent. We don’t see each other every weekend like we did before. In the past, even when he had to work on weekends before, he would still work it around and make time to spend with me. Since we came back, for the whole month, he was also super busy with work and sometimes he would have to work weekends. But he stopped asking me about plans for the weekend, except occasionally. But we stopped doing to sleep over. I felt things were off, but tried to brush it off. Last month, I finally brought it up to him via text because it was starting to bother me a lot that I couldn’t hold it in anymore. I asked him if something was wrong because things feel off since the trip. I said that we don’t do the routine we did before, and that I don’t sleep over anymore and feel like he is really distant. He just asked me why I would say that, and that he already told me that he’s just been really busy with work and having ant issues in his room. His response felt really cold with no affection.
He asked me if I want to go to the zoo, so I said okay. I thought things were okay, until he made a passive aggressive comment out of no where calling me selfish. It was uncalled for, and after that I kept pressing him to tell me what he means by that. He just kept ignoring my question, until he drove me back home and made him tell me when I said I won’t get off until he tells me. He asked me why I want to know, and I said because you said it, and it bothers me that he doesn’t explain. He just said because of what happened at the trip with my friends – my friends kept asking him why do I keep wanting to go to the mall, and he said he didn’t know how to answer that. He said he finds it weird that they don’t even know even though I claim that they were my high school best friends, and we’ve known each other longer than I have known him. Another thing was that I tend to get upset when he said he wants to hang out with his friends, that I don’t want him to see his friends. For that, I told him it’s because I felt left out sometimes (when his friends also include their wives or partners, not that it’s a boys night thing). He didn’t get it. But I’m sure there are other things too…
I’ve been the one initiating hand holding for the most part, and I just asked him casually, can you initiate hand holding? I’ve been doing it, and he quickly said no (jokingly?), but didn’t haven’t initiated. It really hurt.
For the past month, I’ve been the one initiating and asking him what doing something together. Two weeks ago, he did say if I want to sleep over, I can. Then when I asked if he wants me to, (usually he says yes), he just said i don’t know, if you want. I thought things were starting to feel a bit normal(?).
Until last week, we didn’t see each other at all. On Sunday, I finally sent him a text that we need to talk about the relationship when he can. He said ok. Then I asked if he wants to talk in person or on the phone, and he said we can talk on the phone. I felt really hurt that he didn’t even want to see me to talk about the issues in person even though he’s home. But I called him.
Again, I brought up about the emotional distance thing I felt and that we are disconnected, and what we both want, need, or is important in the relationship. He just said the logical stuff like he would like to move forward and marriage, and when I say I mean emotionally, he didn’t know how to answer. I asked how he felt about me and what he is thinking about the relationship, and he said that he is thinking unsure about the relationship because of all the small issues from the trip with my friends. He said he’s not sure how he feels about me. He asked me if that would happen again. I tried to tell him that I admit I could’ve reacted differently and he said that I should really talk to my friends because it really bothered him, and kept mentioning about how my friends kept asking him about why i keep wanting to go to the mall, and that we have malls at home and we go often. He brought up about how I would say I’ll go with my sister from now on. I’m not sure if he is hurt by it. He’s not good at talking about emotions and I don’t think he is emotionally self aware.
Through text, sometimes I have a bad day and just want to rant. So I texted him last week about how I had a panic attack with my dad’s driving to him. He just responded, “from driving?” to which I responded yeah and explained. I waited and he never responded after that. I reasoned it’s because he’s busy. I go on Instagram a few hours later, and saw he shared a story. I calculated the time and felt hurt and unseen, triggered that he didn’t respond to my vulnerability. After work, I text that I’m home and he said he is home too. Then I asked if he got my text, and he responded, yes. During our phone call on Sunday, he brought that up too about how I asked if he got my text. I don’t know how it triggered him, and said that because I wasn’t sure if he got the text or not since he didn’t acknowledge it. To him, he just responded, well what else is there to say? then he proceeded to say if he was supposed to respond with solutions. I just told him that I just wanted to share/rant, that I just needed him to listen and not give solutions. He just said okay. But after that conversation, he just seem even more drawn back… I just don’t know what to do at this point.
November 7, 2025 at 11:44 am #451641
anitaParticipantDear Ann:
First thing this morning, I went back and read your posts in previous threads. Your first was on Sept 6, 2017 (8 years ago!). You were a college student back then, 25, I believe. After reading your Sept 6, 2017-July 12, 2020 posts as well as some of my replies to you, I read your above post (yesterday, Nov 6, 2025) for the first time.
First, I will quote some of our past communication which is very relevant, I believe, to your current struggle:
Sept 24, 2019: “I’ve always struggled with making friends and building strong connections with people… It doesn’t help that I have social anxiety… everything feels too much.”
Sept 25, 2019 (first post to me): “Anita – thank you for your response… Yes, I believe that growing up I didn’t get much of the emotional connection and bond with my parents, as a child and even growing up. So, I would feel like my family doesn’t understand how I feel and I would feel lonely. Which makes sense I would then crave/depend a lot on my ex partner for the emotional support and connection but even then, it was not enough.”
The next day, Sept 26, I wrote to you: “it is very difficult for a child to be alone with her feelings. Every unpleasant feeling becomes way more intense when she is alone with that feeling, unseen and misunderstood. I imagine you were angry then, and probably still, angry at your family for not seeing you and not understanding you. Am I correct?”
You answered on the same day: “Anita – I learned that a person’s relationship with a partner is a reflection of a person’s relationship with their caregiver/parent. I don’t feel the anger towards my parents anymore. But I do see the correlation of me trying to get that emotional need from my partner because I didn’t get that as a child or ever from my dad.
Anita Sept 25: “That is what happens most often when we experience a significant lack in childhood: we “don’t feel the anger toward (our) parents anymore” but we feel it toward our boyfriends/ partners in each and every relationship. You were jealous from the beginning of your now ex boyfriend’s friendships, expressed in your previous thread and in the post right above your post to me: “He always chose his best friends over me”.
“Problem is that you are likely to feel this kind of jealousy for your next boyfriend and the next… until you address the jealousy you felt as a child when one of your parents (or both) seemed to prefer other people over you… The old jealousy in childhood is likely to disrupt your relationships throughout life, if not addressed and resolved. I experienced a similar kind of jealousy myself and have made significant progress on the matter. Do you want to share about this old childhood jealousy?”
You replied Sept 27, 2019: “But yes, growing up I did feel a lot of jealousy and envy towards my younger sibling because everyone gave her more attention and care and I felt I lacked affection from them. But I do understand and realized it could be attachment trauma. The problem is I don’t know what I could do to heal or overcome it. I would prefer not going to a therapist because of financial issue at the moment.”
On July 11-12, 2020, you wrote: “I’ve been spending a lot of time by myself, but still can’t help feeling depressed from lack of emotional intimacy or closeness with anyone, even with my family… As for my family, growing up my parents and family gave me a lot of attention as I was the only child until when I was 8 years old, when my little sister was born. Since then, I felt like both my parents and family favored my sister and showered her with more attention and love than on me… I just don’t feel any emotional connection. Maybe I do feel a little bit with my mom, but we have our fights and disagreements and then my mom would say hurtful things to me at the heat of the moment, which hurts me a lot. I don’t think she realizes it or mean to do it but it just happens.
“With my sister, I’ve always envied that everyone favors her more that I sometimes have bad thoughts which I feel guilty and terrible for having. Because of it, I don’t feel close to my sister emotionally despite that we’ve been sharing the same bedroom… I just envy that my mom and sister’s relationship are so close. I feel I won’t ever have that closeness and it’s killing me.”.
And now, fast forward more than 5 years to your yesterday post:
“We went on a weekend trip after a month of dating and that was great. I brought up about what we are looking or and want in a relationship, and we both want to get married and have kids. He would ask what kind of wedding I want, living together, etc… He would just wait for me patiently, but would always be on his phone while waiting for me. It did eventually bother me and I brought up to him that he’s too focused on his phone more than on me”-
Everything was going great until it wasn’t- and not because of a big item, but because he spent time on his phone while waiting for you. My best understanding is that him talking on the phone with someone else signaled to you that he un-chose you in favor of whomever he was talking to on the phone, that he chose that other person over you.
I think that the theme of your emotional core wound is that sadly, growing up, you lost the attention you received, particularly from your mother, when your sister was born (you were 8). You felt unchosen, and this wound keeps bleeding into your romantic relationships.
Seems to me that he was just bored waiting to you, since you were busy getting ready to leave.. and so, he was on his phone. I don’t think it meant that he un-chose. It just felt that way because your emotional wound was triggered and it started to bleed again..“It wasn’t until around June, during one of his close friend’s wedding, that he blurted out to one of the best man (also his friend), that if things do work out between me and him, he would be his best man too because they discussed this years before.”-
When I read the above ad before I read what follows, I thought it was a wonderful thing that he said what he said, how romantic. I imagined you’d be as happy as I would have been, in your place.
I was then surprised to read what followed, “After that, it bothered me a lot because it seemed like he was unsure now”-
You skipped the positive (that he was thinking about marrying you), and focused on a negative, or a potential negative (that he said “if things work out”)“I felt resentment towards him after that, and maybe was a little cold sometimes.”- you treated him as if he did something wrong when he told his friend that he might be his best man if he marries you. But he did nothing wrong when he said what he said.
I share with you the real pain of growing up unchosen. I too projected that experience into adult encounters and relationships, so much so, that a healthy relationship was not possible for me, not romantic and not otherwise. I lived a lonely life craving connection yet deprived of it because the past childhood wound kept bleeding into adult circumstances and relationships.
“Again, I brought up about the emotional distance thing I felt and that we are disconnected….”- That moment at the wedding could have been a reason for closeness between you and him, but it turned to suspicion and anger on your part, and the result: a growing distance.
You ended the post with: “But after that conversation, he just seem even more drawn back… I just don’t know what to do at this point.”-
Hopefully with therapy (if you choose it), through a connection with a therapist, you can address the emotional wound. It’s not a physical wound but it’s very real nonetheless, and it’s likely to reopen again and again, triggered by .. anything, any word or behavior on the part of a romantic partner that suggests- in your mind- that you are unchosen, left behind, and the like.
Sometimes, a romantic partner may be dishonest and you’re not just imagining things (we talked about one years ago, H), but in the case of the current, seems to me that it’s your wound that’s been doing your thinking, so to speak.
Other than therapy, try to connect to others.. maybe connect here, with me. Healing is done through healing connections with others.
I would love to read your thoughts about what I wrote here, what you agree with, what you disagree (my understanding is not perfect, of course). Let me know..?
🤍 Anita
November 7, 2025 at 12:30 pm #451648
AlessaParticipantHi Ann
I’m sorry to hear you have been having difficulties with your boyfriend. That’s never easy. ❤️
I’m sorry your holiday didn’t go very well. It sounds like you have some anxiety with water and you really did try. It is a shame that you weren’t able to handle the situation in the way that you wanted to. I think lots of people have difficulties when they are very stressed.
Perhaps your boyfriend doesn’t really understand the level of anxiety you feel sometimes? What do you think?
I understand the phone thing, I’m guessing he’s on it a fair bit? I tend to have a hard rule on dates no phone use unless it’s for work. People are really addicted these days and it draws focus when you are trying to connect. It’s honestly a bit of an uphill struggle and not worth the effort to try and encourage people to get of their phones otherwise. I just say hey I’m trying to talk to you when people get sucked in. Wait until they answer and if they don’t look at you say hey look at me, I’m trying to talk to you. I’m a savage. 😂
I can understand the stress you felt when you were overthinking his words about marriage. Do you think it’s fair to say overthinking? Perhaps you are used to trying to read into people’s words and work hard to notice their moods?
I feel like men aren’t really taught to communicate about emotions that well. You’re very articulate about your feelings. It might be hard for him to understand. Do you have anyone else to talk to when you have these worries?
Perhaps you and your boyfriend are both a bit overwhelmed at the moment?
I think you hit the nail on the head that you did move a bit quickly in the beginning. Maybe slowing down would help? Feelings are just feelings. They pass in time. Give yourselves some time to process and take care of yourselves. The more positive experiences you have the easier things will be. The more negative experiences the harder. Does that make sense? What do you think? Forget about my advice, what do you want from all of this? ❤️
November 8, 2025 at 9:46 am #451662
RobertaParticipantDear Ann
Question what did you expect your boyfriend to do whilst you were in shower…do the dishes….snoop thru your personal belongings….join you in the shower? Are you a quick 5min in out dressed & ready to go or the whole works shampoo conditioner blow dry make up etc I had a friend that would take a minimum of an hour to get ready, so I found carrying a book would help pass the time, what do you do to pass the time when you are waiting for someone?
Anita is so good at her research on previous posts etc she is probably much better at seeing psychologically how things are for you.
I hope that you feel that you are heard & supported on this forum.
regards
RobertaNovember 8, 2025 at 12:23 pm #451666
anitaParticipant* Thank you, Roberta. And I like your sense of humor 😊
I hope to read back from you, Ann 💛
Anita
November 8, 2025 at 10:45 pm #451673
AnnParticipantHi Anita,
Thank you for your reply.
“Everything was going great until it wasn’t- and not because of a big item, but because he spent time on his phone while waiting for you. My best understanding is that him talking on the phone with someone else signaled to you that he un-chose you in favor of whomever he was talking to on the phone, that he chose that other person over you.”
It wasn’t that he was talking to someone on the phone. I meant like he would give more attention to his phone (like playing mobile games, going on social media, etc..) when we are next to each other. I think it would just trigger me because I felt the lack of attention from him and he wasn’t being present with me.
“When I read the above ad before I read what follows, I thought it was a wonderful thing that he said what he said, how romantic. I imagined you’d be as happy as I would have been, in your place…You skipped the positive (that he was thinking about marrying you), and focused on a negative, or a potential negative (that he said “if things work out”)”
Thank you for your perspective. I think what went on in my mind as a first thought was the uncertainty, and when he said that, it sounded like he didn’t have confidence in the relationship compared to the beginning of the relationship. It made me felt anxious when I feel the uncertainty and instability that may happen. But I guess you really can’t predict how anything will go in the future…
“I felt resentment towards him after that, and maybe was a little cold sometimes.”- you treated him as if he did something wrong when he told his friend that he might be his best man if he marries you. But he did nothing wrong when he said what he said.”
When I meant I was being a little cold, I meant just tried to pull back and distance myself emotionally because I was scared of being hurt and disappointed again.
“Hopefully with therapy (if you choose it), through a connection with a therapist, you can address the emotional wound. It’s not a physical wound but it’s very real nonetheless, and it’s likely to reopen again and again, triggered by .. anything, any word or behavior on the part of a romantic partner that suggests- in your mind- that you are unchosen, left behind, and the like.”
My health insurance expired last year and I was not eligible for free health care. Therapy is expensive so that option isn’t possible. I did learn about what core wounds I have and my triggers, but the most difficult part is how to heal from it..
“Other than therapy, try to connect to others.. maybe connect here, with me. Healing is done through healing connections with others.”
I think that would help a lot. I’ve been trying to find and connect with others through Facebook groups, etc but I haven’t really gotten the support that I needed.
November 9, 2025 at 12:58 am #451674
AnnParticipantHi Alessa, thank you for your reply!
“I’m sorry your holiday didn’t go very well. It sounds like you have some anxiety with water and you really did try. It is a shame that you weren’t able to handle the situation in the way that you wanted to. I think lots of people have difficulties when they are very stressed.”
Yes, because I don’t know how to swim – and I also had a skin infection on my leg, I wasn’t comfortable going into the water in case of making the infection worse or just worrying about drowning. I am really light weight, so I feel even just a slightly stronger wave could take me.
“Perhaps your boyfriend doesn’t really understand the level of anxiety you feel sometimes? What do you think?”
Yeah I feel he doesn’t understand my anxiety at all, even when I share with him.
“I understand the phone thing, I’m guessing he’s on it a fair bit? I tend to have a hard rule on dates no phone use unless it’s for work. People are really addicted these days and it draws focus when you are trying to connect. It’s honestly a bit of an uphill struggle and not worth the effort to try and encourage people to get of their phones otherwise. I just say hey I’m trying to talk to you when people get sucked in. Wait until they answer and if they don’t look at you say hey look at me, I’m trying to talk to you. I’m a savage.”
He’s almost always on his phone. He always carry two phones with him (one personal and one for work). Due to his job, sometimes he needs to constantly check and be on call. I don’t mind that, but more like when we would sleep together and wake up, the first thing he does would be going on his phone for at least an hour because that is his routine. Sometimes I just want a little attention and love in the morning I guess? But if I do need to talk, he would put his phone down so I try not to let the phone thing bother me. I think I am a bit used to it now because it’s a habit I don’t think would change.
I can understand the stress you felt when you were overthinking his words about marriage. Do you think it’s fair to say overthinking? Perhaps you are used to trying to read into people’s words and work hard to notice their moods?”
I get anxious and need stability and certainty so I think that’s why I was like that and why it triggered my anxiety around it.
November 9, 2025 at 9:34 am #451681
anitaParticipantHi Ann:
You are very welcome 😊
You wrote earlier (Nov 6): “I felt resentment towards him after that, and maybe was a little cold sometimes.”, and I responded with: “you treated him as if he did something wrong when he told his friend that he might be his best man if he marries you. But he did nothing wrong when he said what he said.”.
Today you responded to the above with: “When I meant I was being a little cold, I meant just tried to pull back and distance myself emotionally because I was scared of being hurt and disappointed again.”-
I understand that you were indeed scared of being hurt and disappointed again. And you were also angry with him (“I felt resentment”). Now, try to put yourself in his place: if he feels you changing from warm to cold, how does it feel to him?
You say “a little cold”. Did it feel little.. to him?
When you turned cold, or when you lashed out at him in Hawaii (“I guess I lashed out on my boyfriend.”), what did he feel?
Was it anger perhaps behind his indifference after the trip (“After the trip, he just acted so indifferent”)?
What I mean by bringing this up is that.. Well, I’ll talk about my experience: in the past I was so anxious and so scared of being hurt by people, that at times when I was particularly anxious (and/ or angry), I was also very self centered: I couldn’t see beyond my own feelings, as in: what does the other person feel? What is it like for the other person? How do my words and behavior affect him or her?
I would very much like to read your thoughts about the above 😊
🤍 Anita
November 9, 2025 at 6:42 pm #451685
AnnParticipant[quote quote=451662]Dear Ann
Question what did you expect your boyfriend to do whilst you were in shower…do the dishes….snoop thru your personal belongings….join you in the shower? Are you a quick 5min in out dressed & ready to go or the whole works shampoo conditioner blow dry make up etc I had a friend that would take a minimum of an hour to get ready, so I found carrying a book would help pass the time, what do you do to pass the time when you are waiting for someone?
Anita is so good at her research on previous posts etc she is probably much better at seeing psychologically how things are for you.
I hope that you feel that you are heard & supported on this forum.
regards
Roberta[/quote]Hi Roberta! Thank you for your response.
Usually I try to be as quick as I can to get ready when he is waiting. Now I try to shower before when he is on his way to my house so it will take less time. But I try to get ready before an hour. I don’t do makeup, so it’s just a simple skincare routine.
November 9, 2025 at 6:49 pm #451686
AnnParticipant“I understand that you were indeed scared of being hurt and disappointed again. And you were also angry with him (“I felt resentment”). Now, try to put yourself in his place: if he feels you changing from warm to cold, how does it feel to him?
You say “a little cold”. Did it feel little.. to him?
When you turned cold, or when you lashed out at him in Hawaii (“I guess I lashed out on my boyfriend.”), what did he feel?
Was it anger perhaps behind his indifference after the trip (“After the trip, he just acted so indifferent”)?
What I mean by bringing this up is that.. Well, I’ll talk about my experience: in the past I was so anxious and so scared of being hurt by people, that at times when I was particularly anxious (and/ or angry), I was also very self centered: I couldn’t see beyond my own feelings, as in: what does the other person feel? What is it like for the other person? How do my words and behavior affect him or her?”
I don’t know if he felt I was off or cold. To me, I felt like I was? I don’t know how to explain. But it didn’t seem like he acted any different then.
I feel I still need to talk to him more about what happened. I feel like last time we talked about it, we only got to the surface level of it. I’m not sure if he is angry, but it feels like sometimes he doesn’t like me based from how he acts towards me. When I asked him last week how he felt, he said he is unsure. But it feels like he is losing patience with me.. maybe also because of stress from work. I try to be understanding and more gentle with him and asked the same from him but I think it’s also something that’s a struggle..
November 9, 2025 at 7:22 pm #451687
anitaParticipantHi Ann:
“I feel I still need to talk to him more about what happened”- yes, do talk to him about what happened, but do in small portions, little by little, in a way that doesn’t come across as defensive..
Give him the space to honestly express himself without fear of being punished/ or receive an over-reaction for expressing himself honestly.
He may be a good person doing his best.. just like you. Meet him there.. Two good people with “something that’s a struggle..” ?
🤍 Anita
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