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Too Criticizing of Myself

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  • #312925
    Janus
    Participant

    Dear Anita

    I have started Stockton University as a sophomore studying Biochemistry/Molecular Biology and Applied Physics. The campus is really peaceful and uplifting because there are woods and a lake nearby and nature trails for students to walk on. I enjoy my Stem Cells and Society class the most because I like how the professor explains things and learning about how cells can differentiate into different types in the body and DNA structure is fascinating. I am struggling with Organic Chemistry and thinking of withdrawing from that class. However if I withdraw from the class, I will only have nine credits and be part-time and that will reduce my financial aid and possibly impact my scholarship of 1,000 per year. I am considering withdrawing from Organic Chemistry and retaking it in the Spring semester, but I also worry if that will have any academic effects and I am aware of the financial impacts. So I feel a bit conflicted about whether to withdraw from Organic Chemistry. In the class, I feel like I’m falling behind because I am struggling to grasp the materials for the lab experiments and I am afraid that I cannot keep up. I have a student mentor who helps me, but it is still a difficult class. I was thinking of moving it to the Spring semester so I will have more time to prepare for it. Looking for advice, thank you. Hope you have a good week ahead!

    #312929
    Janus
    Participant

    I recently took a quiz on Chapter 1 in Organic Chemistry, wrote an essay for Stem Cells and Society and did two discussions (paragraph each for discussion questions) for my career class; this was in the first full week of school: 9/9/19-9/13/19. The fall semester started 9/4/19 and during that week the professors for my classes went over the syllabus, talked about assignments and guidelines for the school work and during the first full week of school (9/9/19- 9/13/19) was mostly school work.

    #312931
    Janus
    Participant

    I think that I am feeling a bit overwhelmed with the school work because I took summer classes at Ocean County College and went straight into the fall semester with classes at a new school without much of a break. Also the gender dysphoria makes it difficult to focus sometimes on school work. I like Stockton University because there is a LGBTQ club that helps a lot. But there are times when I feel like I’m a fragmented person and although I have a sense of self, it doesn’t feel complete. I feel like I’m trying to complete a puzzle for who I want to be but I’m not sure if I have all the pieces or if the pieces are really there. I just know that I identify as a guy, like Wicca and science but it just seems like only one piece and I don’t know if that’s enough to build a structure or feel like a whole person.

    #312933
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    Good to read from you!

    Regarding withdrawing from the organic chemistry class, the two possible consequences is that your financial aid (by how much?)  will be reduced and you may lose a $1000 yearly scholarship.

    Questions:

    1. Are the above the only possible consequences?

    2. Can you continue your nine credit  studies with the reduced financial aid and without the thousand dollar yearly scholarship?

    I think it is a good idea to withdraw from the class based on what I understand about you based on our long communication, particularly your experience with that troublesome  class in community college:

    it is better that you slow down and proceed with less pressure and less challenge, taking less credits, less of a course load than many other students take. Long term you are more likely to get to where you want to get if you go slowly.

    Pressure and stress is likely to overwhelm you and stop you. Go slowly, easy, have some fun and you will be okay. You will graduate a couple of years later, but you will graduate and do well.

    anita

     

    #313191
    Janus
    Participant

    Dear Anita

    Thank you so much for your advice. I withdrew from Organic Chemistry and feel much less stressed. The financial aid scholarship of 1,000 was lost when I became a part-time student. I am not sure if the scholarship will be reapplied if I become fulltime again in the Spring semester. I have a feeling that the scholarship may have been moved to the Spring semester since I checked my financial aid status and it only shows the 1,000 deducted from the fall semester, but not the Spring semester. So I am thinking when I become more adjusted to Stockton University’s campus, I may resume full-time status again and I think that my scholarship will be reapplied for the Spring semester. I am taking nine credits for the fall semester and getting involved on the campus. There are some great workshops that Stockton University offers, I recently attended a workshop that explained how to cope with school work anxiety and develop good study habits and I found it very insightful. The professor running the workshop today explained that some students when they reach higher level courses start to struggle with the material and since they struggle with the content some people will decide to give up the major that they worked so hard for and the professors at the college don’t want students to give up their hopes and dreams just because they struggle with a class so they are teaching students how to approach difficult courses and deal with anxiety. I find this helpful because I have been interested in science for quite a long time and there are some science courses that I struggle with that make me doubt whether I can become a scientist. However, listening to the professor talk about strategies to improve academic performance when a student is struggling and how they do not have to let a course make them doubt themselves made me feel better about myself because I have been doubting myself and my intelligence because I struggle with physics. But being in the workshop and listening to the professor’s advice helped me realize that a struggle in a class doesn’t have to change my entire major/ hopes and dreams of being a scientist and that there are resources to help me. So I feel more positive about myself after that workshop. Also I am part of Active Minds which encourages healthy habits such as healthy eating (I struggle with disordered eating because of my gender dysphoria and I find the support groups helpful), they also have meditations/yoga sessions that students can participate in that helps relieve stress. The campus is very LGBTQ friendly and the natural woods, lake, flowers and trees help uplift my spirits when I feel stressed. The library is very quiet and peaceful and a great place to study. If a student ever gets stressed while studying in the library, they can look out at the woods and feel more relaxed. I like the atmosphere of the campus because it helps me relax and there are many resources to help me with my studies. Hope you have a good rest of the week and blessings in your life.

    #313265
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    You are welcome and thank you for your good wishes for me. Stockton University reads like a great place- offering workshops, such as the one you described, aimed at helping students cope well with school work anxiety,  as well as Active Minds, yoga and meditation sessions, and it being LGBTQ friendly and the nature around. The quiet library- excellent!

    I think that you made the right choice to drop that class. You have to accommodate your work load, class schedule, type of classes, credit taken per semester, all of that- to your anxiety level. Better take it slow and enjoy the experience than rush and be miserable. Take it slow and you will become a scientist.

    When you make choices, don’t choose what is logical to choose for .. someone else (someone who has solid experience with functioning well under stress), choose what is logical for you (a person who functions fine with less stress).

    Feel free to post again any time you would like my advice.

    anita

    #315277
    Janus
    Participant

    Dear Anita

    Thank you for your encouragement that helps make my life meaningful. I am grateful to have an inspirational friend like you who gives me strength to keep working on becoming a better person each day. My career class professor is assigning students to do self-reflections on the struggles they have faced in life and how it has helped, impacted or changed their lives. I find these self-reflection discussion board questions insightful because they allow me to wonder about my flaws and work on improving myself. The students reply to other students giving each other advice about what they posted and I find it interesting to read about the challenges that other students have because it makes me feel less alone. The career class is mostly about working on building the students up so they will have meaningful careers in their life, and to get students to think whether their life’s path will truly make them happy. The career class made me reflect on what I felt was holding me back from living as who I want to be and lead me to question who I was as a person. The professor asked students to think about who they are as a person outside of outside/external factors. Because if a person tries to seek happiness in the world but isn’t happy on the inside, then they won’t find happiness. So the professor made students question whether the career path they are considering is really who they are and who they want to be. The professor asked students to think about themselves as a unique soul and see who they were on the inside and think about what would happen if they realized that their career path wasn’t their framework for happiness. The professor said to the students that if they allowed a career path to be their framework and external things to define who they are, then when that external thing or career path doesn’t work out, what will be the thing that keeps people living? Being in this class made me realize that I needed to find myself within and not from the expectations of the world. I began to question myself and who I was as a person and wondered who I really was and I found that I didn’t really have all the pieces. The professor says that people’s personalities are so entrenched in who the world wants them to be that they lose parts of themselves and only by taking time to listen to their heart can they truly see what they want on the inside. So I began to think about my career path as a genetic researcher and wonder why I was pursuing it and whether it was the only foundation that I had to live for and I started thinking about how I would feel if that career path changed. I found that I couldn’t really think about how I would feel, I believed that as the science advances I could adapt with it in my research. I began to realize that I wanted to become a genetic researcher because I wanted to study DNA structure and genes in hopes of possibly figuring out if certain genes could be changed without adverse effects on an individual. Because if genes in the DNA structure could be changed, perhaps transgender people could get the genes that regulate biological sex characteristics to be changed so their bodies will develop biologically into the gender they identify as and this may avoid years of gender dysphoria. I think that this is why genetic research appeals to me so much because I want to help the transgender community. I think that the career path of genetic researcher is an expression of my authentic self. I also know that being out in nature and practicing Wicca, learning science and working on Buddhism spiritual growth meditations and also being  a guy is part of my inner self. I am not sure if anything else fits and as I explore myself, I begin to realize that I am the person choosing who I want to be and to work on not letting labels of society limit me. I know that I am a guy, when presenting as a guy, there is a knowing feeling that I feel more whole and comfortable with myself. There are some things that society may think are masculine that don’t fit me and I think that’s okay. I just know that I am a guy even though I don’t fit into societal expectations of what a guy should be. I am still building myself up and thinking about the boxes that I tried to fit myself in. Those boxes were not right for me and I became callused and bruised trying to fit myself into something I am not. I want to improve for the better each day, but I realize that I don’t have everything understood yet and that makes me anxious sometimes. But life is a journey and I think that I am on the right path to exploring myself. Blessings to you in all your life’s goals, thank you for being the special soul you are.

    #315427
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    You are very welcome and thank you for your kind words!

    Your career class reads like an excellent class, the professor doing a good job and so do you, doing a good job in it as a student.

    You expressed long, long ago your frustrations regarding societal expectations of you. And in your most recent post, you articulated it so well: “Those boxes were not right for me and I became callused and bruised trying to fit myself into something I am not”.

    Keep your mind open to possibly change your life plans- that is a healthy attitude for anyone your age. What is clear is that you care a lot  about helping the transgender community. There is more than one way of doing that. Besides genetic engineering possibly being helpful in the future, there is your ability to write and imagine- you combine the two very well and have done so for years on this very thread. Your ability to dream, to imagine and to communicate your elaborate imagining is very well done and you have practice in it. I can imagine you being an inspirational writer, your readers being young transgenders, teenagers and young adults experiencing gender dysphoria.

    I know you wrote before, I think it was a blog. You shared those writings here. I thought at the time that those writings were too long. I am not an expert of published writings, but I think with editing your own writing, eliminating repetitions, can be a powerful way for you to help others.

    I figure: you value helping others who struggle like you do, and you will find a way!

    anita

     

    #315859
    Janus
    Participant

    Dear Anita

    Thank you so much for your insightful advice and your inspiration that helps encourage me to keep hope during the difficult times. I am grateful to have a friend like you. I hope that my career path will allow me to be financially independent and also give me a chance to support the transitioning costs. I enjoy writing positive inspiration to help uplift people and I think that it would be cool if I could write some poems of inspiration for the LGBTQ community to help those who are struggling. Hope you have a good week ahead. I wrote a positivity poem

     

    Positivity poem Rap

    May blessings of abundance light the way to help you through the stresses of your days. May your heart be light and there be strength in the dark times to help you shine bright. May each day bring you new hope for your goals and encouragement to help you nourish your soul. During the difficult times and when you feel like you’ve lost your spirit and feel like you want to quit, remember that you can get through it. Take the mud of the doubts and use them as the ground to establish your roots and grow because you are worth more than your doubts will ever show, so don’t let your flaws get you down, you are a special person and you can kick those doubts out of town. Sending positive energy your way, may you have the chance to heal and become better each day

     

    #315871
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    Your Positivity Poem, like so many poems and writing that you shared here- I can hear this poem read out loud in a calm voice to the sounds of relaxing music, or the sound of water in a stream or gentle waves of the ocean against the shore. I imagine you getting together with a musician/ a music technician, and turning your writings into guided meditations, here is an idea: a guided meditation series of transgender people, you choose the title, of course.

    It is clear to me that becoming financially independent should be your highest priority regarding your career planning and development. I also see how helping and inspiring the LGBTQ community is most important for you.

    Thank you for wishing me a good week and I wish you the same!

    anita

    #317105
    Janus
    Participant

    Dear Anita

    Lately, I have been feeling restless because I am not sure if I am creating the life I want to live. I create a schedule of the things to help me organize myself through the day, but the progress seems a bit slow and I think that during those moments when things are slow I begin to doubt whether I am being productive in life. I feel like I have a sense of purpose, but it seems like I  am not sure of what it is completely. I feel like I am working on a puzzle and there are some missing pieces. The good thing I am doing is that I am isolating myself from negative people and seeking out support from people who help me with my stresses. I think the thing that is bothering me is whether I am good enough to do the things I set my mind to. There are other people who seem smarter than I am when I am in class doing scientific research and some times I feel like I am not as good as they are because they seem to contribute more to the discussions then I do.

    Hope you have a good rest of the week!

    #317119
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    “I feel like I am working on a puzzle and there are some missing pieces”-

    – in this puzzle that is you, Janus, there are pieces you are sure about (pieces that fit perfectly) and pieces you are not sure about (pieces that don’t fit well, or yet, trouble pieces, or questionable pieces).

    In my Oct 3 post to you I pointed out to two pieces that I believe fit perfectly: that you need to be financially independent and that you want to  help other transgender people. Do you agree that these two pieces fit perfectly?

    Now, let’s look at a questionable piece, one that you question yourself: will you be able to become financially independent and help transgender people by being employed as a genetic engineer?

    Your motivation to be a scientist, and specifically a genetic engineer has  been strong for years. You dedicate lots of time to study and you study long and hard. On the other hand, there are a couple  of troubling facts: you failed physics in community college and you dropped (you did drop it, didn’t you?) organic chemistry class in your current university. You received some tutoring in these two classes but failed/ dropped nonetheless.

    I suggest that you seek the counsel of a professor or professors, maybe a professional in the area of genetic engineering, so to find out if.. anyone who failed physics in community college or had great trouble with organic chemistry in the first year of a state university- ever graduated as a genetic engineer.

    I don’t know the answer to that one, but you may want to look for the answer.

    To find all the pieces and have them fit, you have to be willing to courageously question the pieces you invested so much in, pieces that may not belong in your personal puzzle.

    If you do take my advice, let me know what you come up with. Of course, you are welcome to post to me regardless, anytime.

    anita

     

    #318587
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    I wonder how you are feeling this Friday afternoon and what is happening in your life, if you would like to share with me?

    anita

    #318611
    Janus
    Participant

    Dear Anita

    The more I am at Stockton University, the more I feel relaxed in the atmosphere there. The atmosphere is quiet and peaceful on campus and it makes a great place to study. There are positivity rocks- rocks painted by students for mental health awareness with positive messages that are placed by the sides of the walkways on campus and reading the messages on the positivity rocks is very uplifting. Hearing the birds while walking around campus and also seeing the beautiful colors of fall leaves on the trees helps me destress after classes. At first, I felt a bit lonely on campus because it was very quiet and the students don’t talk much, but after exploring it more, I enjoyed the peace of it and started exploring the woods and lake around the campus and it made me feel connected to nature. I feel like with each day that I am on campus, I am working on relaxing myself and connecting to the nature around me. My Stem Cells class was talking about how different religions view stem cell and scientific research today and I learned a lot. Some things that I learned were: Buddhism is walking the path towards enlightenment and if research helps improve health and mental well-being so the person can work on walking the path towards enlightenment then stem cell research and other scientific research is good. However, there is karmic influences for specific actions such as using embryonic stem cells to treat diseases. Even though this is good research, it prevents the embryo from developing into a human being because the cells are taken from the embryo in the early stage of the blastocyst and the embryo isn’t given a chance to develop, so there is slightly negative effects there, but overall the research is positive if the stem cells helps treat disease. So Buddhism sees stem cell research as mostly positive because it can help treat diseases, but it is also important to consider the karmic effects of taking living cells and working with them. The Muslim faith was also very interesting: Muslims think that stem cell and other scientific research if it helps protect the life of people and make those who are vulnerable strong, then it is good. In the Muslim view, in certain cases when the health of an individual is harmed and stem cells can help, then the health and wellbeing of the person trumps over the status of the embryo because the embryo only has a potential to develop and hasn’t developed yet, but the other person is vulnerable and suffering and if stem cells can save their life, then the research is okay. Catholics and Christians are generally opposed to stem cell research because it undermines the status of the embryo and they think that taking the cells from embryos to treat diseases is destroying human life, but they are okay with using stem cells from adults such as bone marrow transplants to treat diseases. The Catholic/Christian view is that the cells have the potential to develop into a human being and stopping the growth and using the cells is unethical, but taking stem cells from an adult that can give consent and doing a bone marrow transplant to help treat diseases is okay. They generally oppose using stem cells from embryos, but are okay with using them from adults. Wiccans don’t really have much of an opinion on stem cell research and other scientific research, their main motto is “If it harm none, do what you will.” They think that if scientific research helps understand the nature and fosters more meaningful knowledge then it is helpful. Since stem cells taken from the embryo stop the embryo from developing into a human being, some Wiccans think that this does some potential harm to the embryo, but they also consider the benefits of it and if it helps people more then they won’t argue against it.

    Learning about how some religions viewed scientific research was very insightful and helped me gain a better perspective about different views in the world which expanded my mental horizons.

     

    My Career class is having students work on exploring their career paths. Students have an assignment to look for professionals to connect with in their career fields so that they can learn about their career path. Since my career path interest is genetics, I have searched for some genetic researchers in New Jersey that I have sent emails to some asking them about the tasks of being a genetic researcher. I sent seven emails so far and have heard from one genetic counselor who says they can talk about things in a phone conversation next Thursday at 1pm. I hope that this career class and the career research project with its assignments will help me gain more insight into genetics research. I might be able to better understand the educational process and see if there are other scientific research fields that I can go into. Currently I am working on establishing a meditation practice that helps me feel more grounded in the day. I hope that with consistent meditation practice I can develop more mental clarity about my life’s purpose. I know that I want to transition to be a guy and it is important to be financially independent and the other things are the pieces that I am working on. I also enjoy nature and Buddhist Wicca is a spirituality that fits me, so I feel like I am working on the puzzle of myself. I feel like that the only goal I have in life that is consistent and that I want to achieve is the goal of living a life of purpose. I want to feel like I am truly living and not just going through the motions of life and that’s what’s difficult sometimes because I wonder what it is that would make me feel like I was truly living and it makes me get lost in quiet reflections about myself. I start to think about the pieces of myself and my life so far and wonder about it and I start to think if I truly lived at all and I think about who I have become now. Sometimes in those moments of quiet reflection, the only pieces that seem to fit and make me feel like if I achieve them will make me feel fulfilled is transitioning, building a steady Buddhist wiccan practice and connecting with nature and science. However I doubt the science part sometimes, but the Buddhist wiccan and transitioning I don’t doubt at all because when I think about them it feels like there is a part of me that is being filled with positivity when I am progressing with them.

     

    Hope you are having a good week and blessings to you in all your goals!

     

    • This reply was modified 4 years, 6 months ago by Janus.
    • This reply was modified 4 years, 6 months ago by Janus.
    #318625
    Anonymous
    Guest

    Dear Janus, Earth Angel:

    As I started reading your post (and good reading from you soon after inquiring about you!) I realized that I want to be calm myself so to enjoy the “quiet and peaceful” atmosphere of Stockton as you describe it, so I will be back to your thread first thing Saturday morning, read and reply to you then. Have a good rest of Friday.

    anita

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