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What will my life be now?

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  • #458423
    Nichole
    Participant

    Hi Anita!!!

    I love that Copilot breakdown/response. I intend on reading that again and again.

    I have been wanting to write but work has been a bit stressful. A lot of different personalities that I am in training with. My codependency has been tested for sure. It is going okay but takes a lot of my energy.

    I had a really long week. On Monday I received the news that my Great Uncle passed away. This was my father’s Uncle. The same uncle who helped me to get my Condo. It has been a new wave of grief. I also was in very short communication with my brothers as they managed to get a hold of me to let me know the news. So altogether this week has thrown me for a loop. I wasn’t sure whether I was coming or going all week last week.

    On top of it all I fell through a stool last weekend and landed pretty poorly on my foot and I currently am healing from a sprain. And funny enough you and I were talking about sciatica last. I have had it in the past and only very seldom do I get a flare up but with this latest fall it seems that whole nerve is irritated. I have done the tennis ball. Ice and everything I can read online. Thank God for the weekend and being able to truly relax today. I am finally getting some relief on that and the ankle/foot sprain as I slept in until 5pm. I needed the rest.

    How is Bogart? Seems he was being a little mischievous lol. I think you are probably like me and find it to stay mad at the little Rugrat lol. My cat is good. Being the little spoiled boy he is.

    How are you Anita??

    #458425
    anita
    Participant

    Hi Nichole 🤍

    I’m so sorry about your Great Uncle. That’s a real loss, and with what he did to help you, I can imagine how many feelings that stirred up. And hearing from your brothers on top of that… no wonder the week felt like you were being pulled in every direction at once. Grief, family, work stress, and physical pain — that’s a lot for one nervous system to hold.

    I’m glad you finally got a day to rest. Sleeping until 5pm sounds like exactly what your body needed after the fall, the sprain, and the sciatica flare. Sometimes the deepest healing is just letting the body rest for a while.

    Bogart is curled up with me on the reclining armchair as I’m typing these words. I think he feels loved, I think he feels safe (if only we felt that growing up… safe?)

    I smiled hearing about your spoiled little cat boy. They really do keep us company in the sweetest ways.

    I’m here, and I’m glad you wrote. Take things gently with yourself right now

    🌿✨🤍Anita

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