Menu
Announcement: Need a smile? Check out the new Fun & Inspiring Section for uplifting artwork and videos!

Lost Love: What It Means to Move On

“‘Tis better to have loved and lost, than never to have loved at all.” ~Alfred. Lord Tennyson

Certain individuals and events impact and leave their mark on us. Some feels warm and fuzzy, outright blessed, while others hit us like bullets to the heart.

I met a special someone. It was my first taste of love and I was sheepishly drunk with it. They were eyes I could look into forever, and a voice I could hear till the end of time—it was absolutely frightening.

We were colleagues. I unwittingly got involved in his life, and eventually found myself wanting to get even more involved.

After a period of ambiguous yes-no-maybes, he exited the picture for good. He never wanted to talk about it, or wanted anything to do with me again.

I was distraught, destroyed. Shot.

“Move on”

There was a cacophony of voices, concerned friends, self-help books, parental wisdom all cooing, screaming, demanding me to let it go, let him go.

They were all voices echoing the same rational advice. It is only logical to disconnect, eject, and proceed. Move on.

I couldn’t.

Not a day went by without me cross-examining myself for faults, things I should or shouldn’t have done, things I could do to fix it.

Self-help books and long runs with blaring earphones only gave a brief respite. Reason left me as soon I put the books down. My mind wandered back to the hurts when I stopped running, breathless and ever-desperate.

“Move on!!”

Why linger? It was a horrid state to be in. I really wanted to snap out of that self-absorbed paralysis, but something kept me there.

After six months of marinating in the much celebrated soup of love, loss, and lament, I finally fumbled out of it.

There was no under-the-Bodhi-Tree momentous revelation, but rather a gradual learning and realization, almost anti-climatic, after all the drama.

No one is spared from metaphorical bullets, but no one has to stay hurt. I’ve experienced a generous slice of pain and tasted a ludicrous sentiment:

Forgiveness.

It’s ludicrous, in the sense that amidst the injustice and hurt, the idea of forgiving seems to border on divine martyrdom. But what I’ve experienced and discovered wasn’t a saintly sacrifice.

It was something I arrived at, a lucky tumble into the clearing. It was a long fumble in the dark. And what I’ve learned is:

Don’t run.

I literally ran miles to get my mind off him—physically moved away from him at work, tried to write him off as I thought he did to me.

But whenever there is a quiet moment, his face comes back with a vengeance. There is no “clear history” button; there is no shutting emotion out.

We cannot process feelings mechanically, surgically remove “bad parts” from our being. If that were even remotely possible, the world would be devoid of sappy love songs and affluent shrinks.

Yogis mediate their reflexive response to emotions. They don’t put a plug in emotion—they “sit with it.”

I didn’t meditate ceremoniously; I was probably face-deep in a hearty slice of cake. But at some point, I was finally able to quiet down and face the issue, crumbs and all.

The most ironic thing was that not only was I running away from the problem, I was also running in circles.

I was pointlessly replaying events in my head, ceaseless analyzing, obsessively scrutinizing my actions, and wallowing in sappy country music and dessert.

Not only does nothing get solved, nothing else gets done, either. I was able to ask myself, and listen for the first time, the first most important question: What am I doing?

Life is not cruel when it does not wait. Life always goes on, whether we are in the mood to join it or not.

I had to ask myself: what is it that I want?

I wanted talk about it with him. I wanted him to tell me, face to face, what went wrong. I wanted closure. I wanted my pain to be acknowledged.

Because I couldn’t get the confrontational closure and couldn’t get him to acknowledge my hurting, I locked myself in limbo.

When a valued relationship ends, it’s natural to lament, but it’s easy to become morbidly self-indulgent, stewing in the predicament.

Like having blinkers on, I’ve excluded everything else, even the fact that other people hurt—forgetting that my pain is but one in many.

Everybody hurts.

Even him.

It never occurred to me that he may be having a difficult time, as well. I demanded an answer, I demanded an explanation. He wasn’t ready to give one and didn’t.

I was desperate, became obsessed, and he withdrew entirely. Of course, he could have handled it in so many alternative ways than silent disengagement.

But blaming is not the point.

When I stopped feeling bad for myself, I was able to see the effects of my actions on his side and consider his perspective, empathising with his difficulties.

Trace the blame if you will, but the meeting of two individuals and their eventual parting isn’t the fault of one.

So bent on confronting him, I deprived myself of closure in any other ways than the way I’d envisioned. He didn’t force me to be in pain. I did.

We are all one in pain—we act from pain and make mistakes from pain, and we all deserve forgiveness and kindness.

I realize that he only did what he thought was best at that moment. He didn’t make the best choice of action, but neither did I. I reacted in the only way I could then.

When I saw him at work again, for the first time in a long while I didn’t flinch inside. I didn’t feel angry at myself or him anymore.

I saw that he was still that charming individual that I first loved. Even though it was six months ago and now, that our parts in each other’s life are over, I genuinely wished him the best.

Without knowing it, I’d forgiven him and myself.

I guess I’d moved on.

It wrenches on the heart when things change, because whether it is the love of a friend or lover, we offer ourselves with every coffee shared, every lingering gaze held.

We can’t take back what we offered. But maybe the point is learning not to want to, because those moments were beautiful.

Be brave. Be strong in loving and forgiving. Remember what you loved in that person who hurt you. Remember that everybody hurts. And know for a fact you are stronger, wiser, and more compassionate from your experiences.

Photo by jinterwas

Avatar of Hong Rui

About Hong Rui

Hong Rui is an aspiring illustrator who believes every breath can carry garlicky remnants of lunch and scrummy wafts of compassion. This article was written in inspiration by a song "The Marching Line" by Vanessa Carlton.

Announcement: Need advice? Want to help someone who needs it? Sign up for the Tiny Buddha forums!
  • Andrea

    Dear all,
    Like everyone else, this is a very appropriate article for me- perhaps i should have read it alot earlier, but i suppose it’s never too late. All of you have such motivational things to say, but how is it that you really move on? what should i be doing to make the pain go away, to stop missing him, to stop idolizing him and to stop being envious of his new girlfriend?
    We’ve been friends for 3 years and dating for 1. we techincally broke up a year ago, but kept chatting until he started seeing someone else- which came as a shocking  reality check for me. i blocked him out of my life since then, but it saddens me that i’ve lost my friend along with all this emotional ride, and that he has replaced me (the closest person to him for years) with someone else.

  • Moushumi Kumar

    Please dont blame yourself,be fair to yourself,sometimes when people leave without explaining its because they don’t know how to deal with goodbyes or closure.Please forgive her for her shortcomings.Love & friendship should be unconditional.Please honour yourself also not to let this hurt you.Love and forgive.Sometimes when people hurt you or dissapoint you its not about you its about them.Love and honour yourself,as you are truly special,take care

  • Crow

    That is absolutely perfect, and exactly what I finally learned. I thought that if I truly loved someone I should be with them forever, right? But the way I’ve figured it, you don’t have to be with someone to love them in a profound way or for you to have gotten a positive experience or lesson out of the relationship. There’s no shame in ending a relationship that isn’t healthy or compatible and that doesn’t mean you cared any less for them. I can’t put it any more perfectly than you did.

  • Crow

    After posting my comment I thought of another way to put it – being in a relationship with those people was somewhat conditional. My love for them was not.

  • izza24

    I am in the situation that finding answers to “what went wrong”. I really want to keep a positive perspective because i need it the most at this point of time. But I find it hard, I need someone to talk to.

  • Katvitulano

    The hardest part is trying to find someone to talk to. I searched out “professional” help & could not find the right person. The heartache is immense. The comment written above helps me, even to this day. “Love is real even if it doesn’t last”. Read the comments on this thread. They are comforting as you see many others with similar pain. I have found that time is the only thing that can soothe the heart. Do not torment yourself searching for answers. Life is about change, otherwise it isn’t life. I wish you peace and love

  • Fabofive

    This was so wonderfully put. The article was great but you provided a common sense aha moment for me. Thank you!

  • shannonshort

    You are SO welcome! And thanks for giving me the gift of letting me know how my comments helped create a shift for you. That makes my day. :-)  

  • Antparty

    Bunkie, that’s my story exactly! Our situation was a matter of timing. The relationship was pretty strong, but it was too soon after her divorce. Anyhow, my point is she ended it. And I had ZERO say in her decision. It’s been almost 6 months and I’m still angry about it. I’m seeing my therapist from 13 years ago who helped me through another difficult break up. What I want to do is to see her with compassion. But I think about her and get angry. But I’m a work in progress so I will get up and breathe every day. Good luck to you!

  • Christine

    I wish I was not in the relationship before. At least I’m not that hurts. 

  • lvm3012

    My husband left me just a month and a half ago for my best friend and I’m still in a lot of pain. Hearing about the things he does with her and knowing they are together tears away at me very day, we have two kids together sink have to see him all the time and that is so hard.
    I know it’s still very fresh but things made me realize that mate one day I will forgive and move on. I don’t want this to break me, I want to be able to find love again.

  • Lvm3012

    I read this and couldn’t help but cry. My husband left me and our two kids for my best friend a month and a half ago. The pain is unbearable, the thought of them together haunts me.
    Your piece is beautiful and it speaks to me in so many ways. I hope one day I can forgive and move on and this piece gives me hope that it is possible.

  • dostempranos

    I recently experienced a re-awakening of a love from long ago, However we’ve backed off the relationship because of the untenable position we are both in. Your thoughts have helped me immeasurably. Although the pain is often still overwhelming, I think I see a glimmer of light. I’ve not been so self absorbed since I was a teenager and I am ashamed of that. What we had for that speck of time was glorious and unexpected. It is now a better part of me than our previous relationship. Thank you.

  • Lemuel

    One unanimous conclusion I have come to is that there is no avoiding the anguish of how so many years of togetherness can be extinguished in that one moment of realization. Being left behind brings a feeling of loneliness that feels like nothing I’ve ever experienced. Hearing the blow dryer in the morning, the keys at the door, the quiet companionship of an ever-present female presence in my home. All of this gone in a split second when it took years to get there. I have worked it out in my mind, discussed it with close friends and family, come to terms with my loss and yet the weight grows heavier in my heart. There is nothing like it and it serves only as a reminder that I am still alive. I know that I should be thankful but it I don’t feel that way. Instead I fear my mind and heart will betray me those irrational unending thoughts that plague my days and dreams at night. I fear the time that I have read it took others to recover.

  • KC

    I stumbled upon this post when I felt ready to forgive both him and I. I started to cry when I read this post because I identified so strongly with everything that was said-all the pain, wanting closure, trying to regain all that I lost in myself…until this point I realized my “love’s” position in my life-which was to remind me of who I am, my strength, my significance, my existence-only I can validate my existence and significance. Sometimes we must lose ourselves in order to find ourselves again and I am truly blessed for having such an intense love to bring me closer to these realizations. I don’t need to let him know what he did when he walked away. It took months to regroup. I can love him for what he was and who he is now; and I can love myself enough to forgive myself and move on. Thank you