“Everything in the universe is within you. Ask all from yourself.” ~Rumi
I want to feel better. Who doesn’t? Yoga makes me feel better most of the time, but if I am being totally honest, I don’t always choose the healthy option. In fact, sometimes I pick the worst thing for me.… Read More
“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.” ~Unknown
One day at my part-time job, my supervisor told me that my boss wanted to talk to me. This was completely unexpected, so I was a bit concerned. Everything had been going so incredibly smoothly in my life for the past week or two, and all I wanted was to keep that oh-so-wonderful peacefulness going.… Read More
“What is the meaning of life? To be happy and useful.” ~Dalai Lama
Five years ago I had a brilliant idea. Since I was pretty good with social media, I decided to start my own business helping companies develop their online presence.
My goal was to work for myself, and the plan was that I’d quit my job, travel the world, create my own schedule, and earn a living doing something I’d seen others have a great deal of success doing.… Read More
“If only we’d stop trying to be happy, we could have a pretty good time.” ~Edith Wharton
Several years ago a well-known Zen Master accepted me as a long distance student. In one of our first email exchanges I wrote, “Dear Teacher, I am trying to sit every day for thirty minutes and in my practice I am trying to follow my breath.”
Those are the words I would use to describe my internal experience during my adolescent years up to young adulthood.
Depression was something I was all too familiar with. Fear was running my life and I was exhausted. I now understand that a lot of it had to do with the dysfunctional family I grew up in and the pain that ensued.… Read More
“A day without laughter is a day wasted.” ~Charlie Chaplin
Many people have told me throughout my life that I sound just like my mother when I laugh. I lost her to cancer when I was sixteen, over twenty years ago. I learned from her to laugh and laugh often, even through the toughest of times.… Read More
“Maybe it’s not about the happy ending. Maybe it’s about the story.” ~Unknown
For the longest ever time, I had no idea what my own story was.
Desperately uncomfortable in my skin as a child, I was equal parts pathologically shy with strangers and fearless with my sisters and brother, running wild over the boulder-strewn southern California land during summers.… Read More
Who Runs Tiny Buddha?
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.