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Posts by Anna Guest-Jelley

Anna Guest-Jelley is the Founder of Curvy Yoga, where she writes about yoga as the foundation of a life well-lived. She is also the co-teacher of 30 Days of Curvy Yoga and author of Rockin’ Your Curves: Pose Options for Curvy Yoga Practitioners and their Teachers. Connect with her on Facebook and Twitter.

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4 Tips to Tell the Truth About Yourself and to Yourself

“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter Anderson

There’s almost nothing I hate more than honesty.

I’ll give you a moment to …